G'day Ozlings πŸ˜·πŸŒ›πŸ‘»πŸ₯ŠπŸ’₯
P7 🚲 HITs hill interval train-ing 🀠
16.8⁰C in the fun palace πŸ₯³
Digger says "We be on track soon Bro hey .."
Yo macro buddy, clickety clack, back on track! 🀣
#homegym
🟒 <whistle> ...
3526 3642 3830
2009!
Huzzah πŸ₯ŠπŸ₯³
#winningwithpurpose πŸ‹οΈ
Nice work Oz ☺️
You be on track, clickety clack 🎯
πŸŒπŸŒπŸŒπŸŒπŸŒπŸŒπŸ˜·πŸ‘‹
Row 1 min 40 sec intervals by 4
20sec light row between intervals
#trainingrow 🚣 πŸ‘
Coming along nicely Bro 😊
You be a doer! πŸ…πŸ†
πŸŒπŸŒπŸŒπŸŒπŸŒπŸŒπŸ‘‹

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More from @ozbob13

Jul 17
G'day Ozlings πŸ˜·πŸŒ›πŸ‘»πŸ₯Š
P8 🚲 steady hill climb ⛷️
18.7⁰C in the fun palace πŸ₯³
Digger says "Still a few TSRs on the UP main Bro .."
Thanks macro buddy, we be keeping this loco under wraps for a while yet πŸ•ΊπŸ’ƒ
#homegym
🟒 Rollin' ...
Snow Train 2022
R711 R761 16th July 2022
The mighty R classes steppin'out πŸ₯³
Yo Bro, getting back on track cobber! You have the power of persistence πŸ‘πŸ₯ŠπŸ‹οΈπŸŽ―
#winningwithpurpose
πŸŒπŸŒπŸŒπŸŒπŸŒπŸŒπŸ˜˜πŸ‘‹
Read 4 tweets
Jul 16
G'day Ozlings πŸ˜·πŸŒ›πŸ‘»πŸ₯ŠπŸ₯³
P9 🚲 increasing grade hill interval train-ing ⛷️
16.3⁰C in the train-ing room 🀠
Digger says "Train for the gain Bro!"
Hearing you macro buddy, the main game πŸ‹οΈ
#homegym
🟒 <whistle> ... ImageImage
Snow train 2022
R711 R761 steppin' out πŸ₯³
Nearly there ☺️ Image
Read 7 tweets
Jul 13
I have now received my anti-viral meds (Paxlovid) from West Moreton Covid Virtual team (Ipswich Hospital)
Impressive, 15 hours from first test.
I had to do another supervised RAT online. Neat system. PCR result still to come.
My RATs are reacting positive in about 15 secs!
Day 2, completed my first full day Paxlovid.
Feeling OK, have symptoms bad cold/flu like illness. Sore throat, just a bit unwell. Able to exercise lightly. Having covid vax by 5 helps ( I am at risk ).
PCR result not through. We all need to mask.
One way masking not enough. Image
PCR result came through.
24 hours turnaround.
ROBERT your COVID-19 test on 13/07/2022 is POSITIVE.
Influenza A virus NEGATIVE
Influenza B virus NEGATIVE
RSV virus NEGATIVE Image
Read 12 tweets
Apr 14
G'day Ozlings πŸ˜·πŸŒ›πŸ‘»πŸ₯Š
P12 🚲 HITs hill interval train-ing ⛷️
22.7⁰C in the fun palace πŸ₯³
Digger says "Scenic railway Bro hey .."
Yo macro buddy, ups and downs of life πŸ‹οΈ
#homegym
🟒 <whistle> ... ImageImage
Sydney's trams east
Late 1950s
Huzzah!πŸ‹οΈπŸ₯Š
#winningwithpurpose
Ride and shine! πŸ‘‹
πŸŒπŸŒπŸŒπŸŒπŸŒπŸŒπŸ‘ Image
Read 4 tweets
Apr 14
Commissioner's Inspection Rail Motor 1929
onesearch.slq.qld.gov.au/permalink/f/1u…
30016-1-0039
Studebaker Rail Motor Inspection Car 1918
onesearch.slq.qld.gov.au/permalink/f/1u…
30016-1-0043
Sir Matthew Nathan arriving by rail motor at Tamborine station on the Canungra line, 1922 - hdl.handle.net/10462/deriv/13… - #slqdigital @slqld
Sir Matthew is centre front, the then Governor of Queensland.
Read 7 tweets
Apr 13
Good morning from Goodna πŸ€ πŸ‘
Morning star 🌟
On the morning perambulation πŸšΆβ€β™‚οΈ
And it's good morning from the Goodna team 🐎🐎🐎
Horseless carriage parade at Goodna 4 Cyte covid test collection site
Sign not illuminated
web says open at 7am πŸ€”
0️⃣
'living with covid'
πŸ˜·πŸ”¬πŸ§ πŸ˜·βœ…
Read 4 tweets

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