@bresslertweets That’s 10 of the most useful websites I've found.
If you enjoyed this thread:
1. Follow me @_alexbrogan for more thought-provoking content to help you get better at the game of life 2. RT the tweet below to share this with others who might enjoy it :)
3. Place any goal that you didn’t circle on the “avoid at all costs” list—these are the tasks that aren’t important enough to move you towards your long-term goals
During fasting, our bodies undergo important changes including:
• Increased antioxidant production
• DNA repair
• Removal of damaged or dead cells (which can cause cancer)