Thread by @sirjoeldean

As a programmer, I work out five times each week to boost my coding skills.

Here’s why you should too.

Most people think of coding as a sedentary activity, but the truth is it requires a lot of mental and physical stamina.

After all, coders need to be able to concentrate for long periods while sitting in front of a computer screen.

They also need to have the dexterity to type quickly and accurately.

As a result, many coders are turning to strength training as a way to improve their coding abilities.

Strength training helps coders in several ways.

First, it helps to improve stamina and concentration.

By building up their endurance, coders can increase the amount of time they can spend coding without getting fatigued.

In addition, strength training can help to improve the dexterity needed for coding.

By improving muscle strength and control in their hands and fingers, coders can type more quickly and accurately.

Finally, strength training can help reduce the risk of injuries from repetitive motions.

By strengthening the muscles and joints used in coding, coders can minimize their risk of developing pain or other injuries from typing.

In short, strength training is an effective way for coders to improve their abilities.

By increasing endurance, improving dexterity, and reducing the risk of injuries, strength training can help coders code better and faster.

#androiddev #programmer #programming @AndroidDev