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Matt Profile picture
@MindValues
Oct 13, 2022 • 12 tweets • 3 min read • Read on X
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Before you buy another book, here are the TOP 10 books you must read..once in a lifetime :

#twitterdaily
Flow, the psychology of optimal experience :
The how of happiness
Authentic Happiness
Flourish
Grit
Love 2.0
Happiness, unlocking the mysteries of psychological wealth
Mindset, the new psychology of success
Stumbling on Happiness
The happiness advantage
Let me know what's your favorite in the comments.

Don't forget to follow me @MindValues

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More from @MindValues

Matt Profile picture
Nov 16, 2022
8 things you should tell yourself every morning :
1. Today something amazing is going to happen to me

2. I need to give myself credit for my great efforts
3. If I keep working on myself, it will pay off

4. This time, I'm not starting from zero. I have experience on my side.
Read 6 tweets
Matt Profile picture
Nov 15, 2022
6 psychology tricks for everyday life 🧵
1. If someone insults you …

Pause for a second, look at him, and say “are you ok?”

That should disarm him/her
2. If you need someone's help…

Start your phrase with the words “I need your help”

People feel validated when needed and hate guilt for not reaching out.
Read 8 tweets
Matt Profile picture
Oct 14, 2022
Michael Jordan is the best basketball player in history.

But it was his midset what set him apart.

3 Mind-hacks used by Michael Jordan for superhuman focus :
1. Focused anger

There are several anecdotes of Jordan making up stories about his oponents in order to get angry at them.

He even convinced himself that a rookie trash talked him (which never happened) as motivation.
MJ was a master at using anger as a tool to get more focused.

He needed that inner fire by putting himself into the most competitive environment.
Read 10 tweets
Matt Profile picture
Sep 29, 2022
Self-talk that will Hack your Brain

-thread-
What we say to ourselves gets imprinted into our subconscious. We can't afford to have negative self-talk.

Do the opposite, speak to yourself in a kind way.

Use these highly effective phrases and reprogram your mind in 30 days:
1. Everything always goes my way

It may sound outlandish, but it works like a charm. Say it to yourself a few times and you'll feel better instantly.

Everything seems possible.
Read 12 tweets
Matt Profile picture
Sep 27, 2022
“Nosedive” was featured on Black Mirror Season 3.

It will change how you feel about the future

-thread-
Nosedive is based upon the concept of “Hyperreality”, proposed by french sociologist Jean Baudrillard in his book “Simulacra and Simulation”.

Even though the book was published in 1981, some of its proposals were almost prophetical, as we get closer to that state.
Social media highly relates to this concept (as exposed in "Social Dilemma", which I'll cover in another thread.)

Black Mirror’s “Nosedive” is the perfect example, here’s why:
Read 13 tweets
Matt Profile picture
Sep 26, 2022
If you feel like Giving Up, open this:

-thread-
1. Don’t quit

You might be one lucky shot away from making it. Imagine giving up right before you succeed.

If you’re sure of what you’re doing, keep going.
1. eek for Help

Tell them about your situation if you are lucky enough to have good friends. They’ll cheer you up.

NOTE: Never tell anyone who is envious/jealous about your plans.
Read 10 tweets

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