Folks who know me know that I've been trying to quit Facebook and Twitter for yeeears. At first, it wasn't any concrete; I just FELT bad after being on them. And then I saw the @Netflix doc #TheSocialDillemma that explained that they were set up to work like addictions. 1/x
@netflix So using the sites floods your brain with happy chemicals, so you start using those sites to the exclusion of other things -- like positive relationships -- that release the same chemicals but require more work. The cycle leaves folks with a vague sense of shame/depression. 2/x
Which can be alleviated by--you guessed it--getting back on the sites that flood our brains with happy chemicals. And round and round we go. The key to the whole thing is a computer algorithm designed to create an experience that will flood your brain with happy chemicals. 3/x
The reason I've been almost evangelical about moving to Mastodon is that this is finally a site that allows for the connections but doesn't hijack our brain chemistry with algorithms. If I had to guess, I'd guess this is why so many find it uncomfortable and unfamiliar. 4/x
As an alcoholic in recovery, that Mastodon feeling was all too familiar. It was the same feeling I had when I replaced alcohol with a program of recovery. It didn't feel quite as good, didn't feel familiar, didn't feel like it would be as fun. 5/x
And with Twitter, unlike alcohol, it's unlikely that the folks I engage with regularly on Twitter will be able to hit anything like a "rock bottom" that would compel them to overcome the discomfort of moving to Mastodon. So I offer only this: I'm happy to help if you . . . 6/x
. . . want to break free of the algorithms on Twitter. DM me and I'll schedule a Zoom session to walk anyone interested through the process and show you how I'm creating a community there. Even though it's not the same community exactly, it FEELS better. 7/x
I notice I don't get the same vaguely icky feeling after being on Mastodon for a while. I find it's easier to stop after whatever limit I set for myself in advance. I feel better about MYSELF after a visit to Mastodon because no algorithm is manufacturing a sense of FOMO. 8/x
There's also an ethos of civility that I've never found on social media. From the use of # to help people find things to the reminders to use content warnings and image descriptions to help everyone make their own decisions about what they consume, it's just more considerate. 9/x
There's no evangelist like a convert, so please forgive my steady drumbeat about Mastodon. I've not cut the cord on Twitter or Facebook, so I understand the pull. But moving away from them feels like holding on to the positive but releasing the negative. DM if I can help. 10/10.
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More from @millennialprof

Aug 26
Just spent 2 hours talking to a #firstgen 1L and giving him all the suggestions I wish I'd had access to when I was a First Gen 1L in 1991. Here's what I recommended for study aids: 1/x
To make studying more interesting and maximizing productive retrieval and storage, I recommended Law in a Flash (also @SpacedRep) and the free Exam Pro questions on @Westlaw Study Aid subscriptions many law schools have. 2/x
For help with understanding dense text and dealing with the tedium of constant reading, I recommend the Black Letter Series (part of the @Westlaw study aid package) and an audio lecture series (@Westlaw Study Aid series offers a few). Also, check your professors' recommendations.
Read 4 tweets
Jul 6
In 2013, at 45, my periods stopped. My husband and I had 3 children from each previous marriage. We assumed I was menopausal and, after a few months, I made an appointment to confirm that's what was happening. My gynecologist ran some tests but NOT a pregnancy test. 1/x
I'd had a miscarriage a couple of years before, which she said was predictable given my age. She didn't think it sounded like menopause because it was so abrupt. She scheduled an ultrasound for the next week to help give her a more complete picture. I was pretty concerned. 2/x
The day of the ultrasound, I was pretty nervous and a little sad that the reproductive part of my life was clearly over. Once I was on the table and the tech started looking at the monitor, she seemed confused, asking why the doctor had ordered the ultrasound. 3/x
Read 14 tweets
Jul 2
I can't fully describe the feeling of being 18, nearly free of a really difficult family life, and finding out that you're pregnant by the irresponsible, cheating boyfriend with the interfering mother. I looked into that future and knew there were far worse things than death. 1/2
One way or another, I was going into the future on my own terms. I made the appointment for an abortion in Dallas, 3 hours from my small Texas town. I told my father I was going shopping in Dallas with a friend. As the nurse was administering the drug that would make me sleep 2/x
the doctor asked what I was studying in college. The last thing I said before I was unconscious was, "I'm going to be a lawyer." I was still yrs away from kicking the boyfriend to the curb and sobering up. There were days when the thing that got me through was that I'd told 3/x
Read 7 tweets
Jul 21, 2021
@JonahPerlin @EllieMargolis @bethwilensky I've been doing them for about 15 years, and it took a while to feel comfortable. But here's what works for me (a thread): 1. I prep them in class for how the conference proceeds so they know what to expect and I hand out a "conference staging memo." (thank you, @RA_Robbins!) 1/x
@JonahPerlin @EllieMargolis @bethwilensky @RA_Robbins The staging memo gives them an idea of how they're progressing. (Happy to share my memo). When I talk about the memo, I acknowledge how much courage and character it takes to sit down with someone and go over your writing in detail. 2/x
@JonahPerlin @EllieMargolis @bethwilensky @RA_Robbins In the conference, I remind them that I'll take a few minutes to read through the submission silently and that their only job is to watch for signs that I'm having trouble processing information by slowing way down or flipping pages forward or back to look for information. 3/x
Read 9 tweets

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