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Jacked Aecus | Wisdom for Men

@JackedAecus

Nov 21, 2022 • 10 tweets • 3 min read • Read on X

TRANSFORM YOURSELF INTO SUPERMAN IN JUST 6 MONTHS

Here's how (17 STEPS):

1. Fix your schedule and sleep at 9:00 PM to be awake at 4:00 AM.

2. Quit your excuses and work out for 30 minutes daily.

3. Include 2 eggs plus fresh fruits in your daily diet to optimize your health.

4. Prioritize 2 cold showers a day with no excuses. I promise your self-discipline will be boosted.

5. Listen more than you talk and be teachable.

6. Learn to say "NO" unapologetically and get busy minding your own business.

7. Make an attempt and read 50+ pages to sharpen your mind.

8. Learn a new skill every 3 months and spend another 90 days developing it.

9. Set on a morning walk after having 2 glasses of water immediately after sleep.

10. Sleep a quarter of your day to reset your focus and boost your mood.

11. Put your phone away or uninstall your social network to save yourself from Ai manipulation.

12. Avoid sex, especially at the initial stages of your personal growth.

13. Please for no one else, do something for yourself for 6 months.

14. Go for 1000 hours without watching the news or talking politics and use the time to rest.

15. Make more money, and invest wisely to buy yourself anything without looking at the price.

16. Prioritize 4 hours of deep work a day over 8+ hours of busyness and make time to improve yourself.

17. Make time for your close friends and family during your weekend.

My Life literally changed when I changed the way I looked at this world.

It all comes down to an Unbreakable Mindset... in short THE CHAD MINDSET

Grab your copy to permanently alter the way you think and become a CHAD here:

gum.co/chad

Join my free Telegram channel to become a part of the WARRIOR CLAN:
telegram.me/JackedWarriors

@JackedAecus

And that's a wrap!

If you enjoyed please retweet the first tweet and Follow @JackedAecus 🙌🏻

I hope this thread was able to add 1% value to your life 🙏🏻

I created this account to:

- Inspire you
- Motivate you
- Help you grow in life

Thanks for reading :)

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More from @JackedAecus

Jacked Aecus | Wisdom for Men

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Mar 4

The 18 LAWS Of Discipline:

1. Never take a day off

1. Never take a day off.

Discipline isn’t about working hard when you feel like it.

It’s about showing up even when you don’t.

2. Do what you said you’d do.

Self-respect is built through keeping promises to yourself.

Stop breaking them.

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Jacked Aecus | Wisdom for Men

@JackedAecus

Mar 2

18 Signs You're HARD:

1) You're disciplined

1) You're Disciplined

You do what needs to be done.

Even when you don’t feel like it.
No excuses, just execution.

Become a disciplined beast.
Tap into The CHAD MINDSET and dominate life.
gum.co/chad

2) You Never Complain

Weak men whine.

Hard men adapt.

Life isn’t fair—so what?

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Mar 1

16 Signs You're Going To Make It:

1. You always break the rules

1. You always break the rules.

You don’t blindly follow what society tells you.

You question, adapt, and find your own way.

That’s how real success is built.

2. You can’t stand small talk.

You crave depth, knowledge, and ideas that push you forward.

If a conversation doesn’t add value, you’re out.

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Jacked Aecus | Wisdom for Men

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Six Male Personalities of Modern Men Explained:

(Which one are you?)

Read The Thread👇

1. Alpha Males

Alpha males are assertive and dominant.

They often take charge in social settings, have high social status, and are charismatic leaders.

They're the center of attention, like a CEO who can effortlessly command a room.

Examples of alpha males in movies include King Leonidas, Captain America, and Thomas Shelby.

These characters are strong leaders, exhibit courage, and inspire those around them, often fighting for principles or causes bigger than themselves.

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Never ignore an insult as a man...

How To Make A Rude Person Look Stupid For Insulting You (with Charismatic response):

– Thread –

We'll start with some classic Destroy Comebacks, these are great for winning over the audience & embarrassing the person who insulted you.

Then we'll cover some friendlier and more charismatic responses so you can appear cool and confident without making enemies...

1. The High Status Reframe

Rather than responding to the insult you respond that the person insulting you simply isn't important enough to matter.

The classic example of this is from MAD MEN – when 𝐆𝐢𝐧𝐬𝐛𝐮𝐫𝐠 is mad at 𝐃𝐨𝐧 𝐃𝐫𝐚𝐩𝐞𝐫 for not using his idea 👇🏻

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How to make people respect you if you’re quiet

𝟏𝟎 𝐇𝐚𝐛𝐢𝐭𝐬 to command 𝑹𝒆𝒔𝒑𝒆𝒄𝒕 instantly

1. Always have slow relaxed movements.

Never be in rush ,Take your time before doing things

Moving slowly and comfortably shows that you don't feel scared or pressured.

Be calm and composed irrespective of the situation.

2. Hold eye contact, even during conflict

It shows that you aren’t intimidated

Most of the people cannot hold strong eye contact, and if you can do. You will stand out from the crowd.

So don’t look away ,and it will make others to respect you more.