There is a zombie idea that just won't die and I am going to kill it with math.
If we put all our crop subsidies into fruit & veg, it WOULD NOT change the way Americans eat ONE IOTA.
Ok, maybe ONE iota, but not TWO.
Here's why, and it's MATH.
A cranky 🧵
Let's figure out how much money we're talking about!
The subsidies we have now go mostly to corn & soy. We'll include both insurance premium subsidies and what used to be called "direct payments" and are now called ARC/PLC.
The amount varies by year, but I think it's reasonable to say 11 billion for insurance and 5 billion for ARC/PLC.
Because what’s left is our collective memory, I find I want everyone to know her.
I had the same impulse when my father died, a few years back.
May I introduce you to my mother?
She wasn’t very mom-like. My sister-in-law called her the mom who fell to earth. When I was a kid, and experienced the small tragedies that kids do, she always had a damned constructive suggestion. It was maddening.
She had a savant-like intelligence when she was young, and could remember, nearly verbatim, everything she read. Often, those damned constructive suggestions took the form of a poem. I think she could quote more poetry than any person living.
1. You will burn more calories with a low-carb diet, compared to a regular-carb diet with the same number of calories.
2. The regular-carb diet will make you hungrier, and drive you to eat more, than the low-carb diet.
I will note here that this is a good-faith effort to explain the CIM, and if anyone wants to jump in with edits or caveats, that’s totally welcome. I am trying to keep this as straightforward as I can.
The Carbohydrate Insulin Model (as I understand it) doesn't say you gain weight without consuming more calories. It says eating carbs drives hunger, so you eat more.
In both the EBM & CIM (sorry for the abbrevs!) people overeat - they are just 2 different explanations for why.
There are disagreements about burning energy ...
And macronutrient content can affect how many calories you burn, but the difference is small.
Nobody (that I've ever read) claims those differences can be responsible for obesity increases, absent more consumption.