Every time I tell people how much I love to knit, they seem so surprised! But it truly has become one of my most meaningful (and fun) pastimes. For me, knitting is a release. It lets my hands lead the way as my mind trails behind. #TheLightWeCarry 
During the peak of the pandemic, when everything felt so bleak, the act of stitching, purling, casting on and off is how I kept my anxiety at bay. Practicing it roots me in this idea that I talk about in my book, The Light We Carry called “the power of small.” 🧶
What’s something that you’ve picked up as a hobby or practice that has helped you during these last few years? Reply with your thoughts or tag me in your post using #TheLightWeCarry.
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