You’ve been LIED to about acid reflux
Here’s how Big Pharma created an $18.7 billion industry to trick you into believing the root cause is too much stomach acid
(And how you can fix it permanently)
— THREAD —
Here’s how Big Pharma created an $18.7 billion industry to trick you into believing the root cause is too much stomach acid
(And how you can fix it permanently)
— THREAD —
WHAT IS ACID REFLUX?
It’s a symptom in which acid rises to the esophagus, the tube that connects the throat and stomach
But the cause has nothing to do with an EXCESS of stomach acid
It’s about the esophageal valve that connects the esophagus & stomach
It’s a symptom in which acid rises to the esophagus, the tube that connects the throat and stomach
But the cause has nothing to do with an EXCESS of stomach acid
It’s about the esophageal valve that connects the esophagus & stomach
EXCESS OF GASTRIC ACID
Over production of stomach acid is called Zollinger-Ellison syndrome
It’s RARE
1 in a million have it
Put the “too much stomach acid” lie to rest, once and for all
Over production of stomach acid is called Zollinger-Ellison syndrome
It’s RARE
1 in a million have it
Put the “too much stomach acid” lie to rest, once and for all
ESOPHAGEAL VALVE CONFUSION
This valve is “confused”
Better yet, it’s inappropriately relaxed
It stays open when it’s supposed to be closed, allowing gastric juices to sneak up
What do you get from that?
Unpleasant chronic symptoms
This valve is “confused”
Better yet, it’s inappropriately relaxed
It stays open when it’s supposed to be closed, allowing gastric juices to sneak up
What do you get from that?
Unpleasant chronic symptoms
BILLIONS MADE FROM ONE LIE
The antacid market will be worth $18.7 billion (with a B) globally by the end of 2025
Big Pharma makes a killing off this
And they don’t intend to stop any time soon (just look at how many commercials you see)
Educate yourself accordingly
The antacid market will be worth $18.7 billion (with a B) globally by the end of 2025
Big Pharma makes a killing off this
And they don’t intend to stop any time soon (just look at how many commercials you see)
Educate yourself accordingly
CONVENTIONAL “SOLUTIONS”
The 3 main types of medicines used to treat acid reflux symptoms or those caused by GERD are:
1. Antacids
2. Histamine type 2 receptor antagonists (H2 blockers)
3. Proton pump inhibitors (PPIs)
Fuck all three of these options
They destroy you
The 3 main types of medicines used to treat acid reflux symptoms or those caused by GERD are:
1. Antacids
2. Histamine type 2 receptor antagonists (H2 blockers)
3. Proton pump inhibitors (PPIs)
Fuck all three of these options
They destroy you
THE REAL ROOT CAUSES
1. Awful nutrition
2. Enzyme deficiency
3. Misaligned lifestyle
All of these are interconnected
(Explained individually below)
1. Awful nutrition
2. Enzyme deficiency
3. Misaligned lifestyle
All of these are interconnected
(Explained individually below)
AWFUL NUTRITION
It’s best to cut/drastically minimize:
• Alcohol
• Sugary beverages/energy drinks
• Coffee
• Fried foods
• Vegetable oil & processed junk
Replace with nutrient dense options
It’s best to cut/drastically minimize:
• Alcohol
• Sugary beverages/energy drinks
• Coffee
• Fried foods
• Vegetable oil & processed junk
Replace with nutrient dense options
ENZYME DEFICIENCY
This stems from years of poor nutrition with “food” devoid of enzymes & digestive co-factors
Eat real food & supplement properly:
• Betaine HCI (once the meal starts)
• Bromelain (eat more pineapple)
& others (find all in one) 👇🏼
a.co/d/d0SYJ83
This stems from years of poor nutrition with “food” devoid of enzymes & digestive co-factors
Eat real food & supplement properly:
• Betaine HCI (once the meal starts)
• Bromelain (eat more pineapple)
& others (find all in one) 👇🏼
a.co/d/d0SYJ83
MISALIGNED LIFESTYLE
• Black coffee on an empty stomach
• Abuse of stimulants
• Chronic stress
• No exercise, sunlight, etc
• Ridiculously large meals
• Stressed eating
An unhealthy lifestyle in general contributes to acid reflux symptoms
• Black coffee on an empty stomach
• Abuse of stimulants
• Chronic stress
• No exercise, sunlight, etc
• Ridiculously large meals
• Stressed eating
An unhealthy lifestyle in general contributes to acid reflux symptoms
THE BEST SOLUTION
Stop eating past sunset (~ 7:30 PM)
Your esophageal valve is CLOSED in the late evening to prepare for bed
Late night meals open the valve up inappropriately
Circadian biology and a misaligned rhythm play a huge role in acid reflux
Stop eating past sunset (~ 7:30 PM)
Your esophageal valve is CLOSED in the late evening to prepare for bed
Late night meals open the valve up inappropriately
Circadian biology and a misaligned rhythm play a huge role in acid reflux
BONUS TIPS
1. Chew your food well (to liquid)
2. Apple cider pills: cymbiotika.com/products/apple…
3. Avoid drinking anything during and 60 minutes after a meal
1. Chew your food well (to liquid)
2. Apple cider pills: cymbiotika.com/products/apple…
3. Avoid drinking anything during and 60 minutes after a meal
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• Experience more energy
• Say goodbye to fatigue & shit sleep
• Start 2023 off right
Let’s turn you into a UNIT for the new year. Speak with me here to hear more: energyaccelerator.carrd.co
Fam, a retweet on the original here goes a long way to show support and help others who struggle with acid reflux
Much love 🙏🏼
Much love 🙏🏼
https://twitter.com/zaidkdahhaj/status/1606708518501126146
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