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Kamya Buch | Life Transformation Profile picture
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Dec 31, 2022 • 4 tweets • 1 min read
1st January 5 basic goals:

1. Complete three rounds of two malas

2. Complete 3 surya namaskaars

3. Eat three spoons of ghee with lunch or dinner

4. Write my gratitude journal

5. Do one 10 minute workout
Gratitude journal complete ✅ will use this as another accountability log 🌞
Malas are done ✅
Okay three spoons ghee is nearly done, will just gulp it down lol ✅

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More from @iamkamyabuch

Kamya Buch | Life Transformation Profile picture
Jan 1
9 tangible changes for you to make in 2023 to reconnect with sanatan dharma and create a consciousness shift 👇🏼🕉
1. Switching your dairy source to desi cow breeds in ethical Gaushalas only. The corporate milk industry is dark karma + jersey cow milk is not satvik. Go out of your way to support protection of desi breeds and visit ethical, organic natural Gaushalas and farms this year!
2. Supporting traditional Gurukuls. It doesn’t matter if its 100 rs a month for a book or 10k for student education. Our traditional Vedic Gurukuls are barely left, have shared donation links in my bio. Find independent honest ones, we need to save all our ancient education forms
Read 11 tweets
Kamya Buch | Life Transformation Profile picture
Nov 17, 2022
The reason the Shraddha case has struck me so hard and why I felt the need to comment on the lack of emotional support and protection for women in society is because I was once a Shraddha. People don’t understand trauma if they haven’t passed through it.
Many years ago when I was in high school, I was on psychiatric medication. The ‘right wing’ of today would have used the same demeaning labels, when they don’t have an ounce of understanding as to how society creates traumatised women and teenagers and how to heal people.
Somehow god intervened in my life and I totally flipped to the path of meditation, natural medicine and spirituality. That was in 2011. Now imagine if that hadn’t happened (it had to because my own soul plus ancestors and past life programming). But just be mature for a second.
Read 10 tweets
Kamya Buch | Life Transformation Profile picture
Nov 16, 2022
I enjoy your handle but I really think we should stop victim blaming, I won’t comment further because society here is too immature.

The reason is trauma, and our lack of awareness in how to handle trauma and support traumatised people emotionally +
Doesn’t matter if Shraddha was a leftist or a rightist, she was a woman and woman comes before any useless label.

There is a total lack of awareness as to even how a woman’s emotions function, how to communicate maturely about difficult topics because of colonisation.
We cannot solve these problems without compassion and deep introspection. In a society with strong, conscious and respectful males, women naturally feel more safe. The state of our society is pathetic for women on any end of the spectrum.

The inner work is for everyone to do.
Read 6 tweets
Kamya Buch | Life Transformation Profile picture
Sep 3, 2022
You know what makes me sick? The fact that so many western progressive minded people extract heavily from Hinduism, benefit and make large profits from Yoga and indigenous Hindu systems - and then gaslight our genocide, land identity and brand us as ‘fundamentalists’ for speaking
It fascinates me how so many progressive minded people live in such cognitive dissonance. On the one hand claiming to support indigenous rights, yet actively propping up the narratives of the very same invading religions which have erased every ancient civilisation on the planet
For a lot of people, everything is about a political narrative they’ve been fed by the media and selective focus of issues. They do not actually study proper history, and do not understand the liberal media industrial complex itself is funded by colonising groups to spin lies.
Read 7 tweets
Kamya Buch | Life Transformation Profile picture
Sep 2, 2022
Imagine being so superficial that you judge people by their image or outward appearance

Unlike these spiritually defunct trolls, a real soul can see Mahadev exists in everything. And that shaming our own is just a reflection of how much you hate yourself

Har Har Mahadev 🙏🏼❤️
I really pity these so called woke people who are deeply entrenched in the misogyny forced on us through colonisation.

Compassion, empathy and maturity are signs of an evolved human. Without this there is zero use of intellectual knowledge.

Prayers for their lost souls.
Standing for womens right and women is a serious need, abusing women is not masculinity. It is a sickness. I know for a fact the deeply backward mentality of people towards women will not improve anytime soon, which is why we must focus on healing, constructivity and good people.
Read 4 tweets
Kamya Buch | Life Transformation Profile picture
Sep 2, 2022
Here are 5 amazing alternatives to coffee! We all know that coffee has become an addiction and that too with side effects. ☕️

See these great healthier substitutes to achieve MORE energy + health benefits! 👇🏼🧵
1. Matcha green tea: the best quality is ceremonial grade and this comes from Japan. The quality of matcha makes a massive difference. This superior tea contains tons of anti-oxidants and is used in ceremony by Japanese people. Read more here tenzotea.co/pages/21-healt…
2. Guayusa tea: This tea is native to the Amazon Rainforest and considered both powerful and sacred, with a high caffeine content and also L-Theanine which produces a slow sustained release of energy. It has been consumed for over 2000 years and contains a lot of anti-oxidants.
Read 11 tweets

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