1. Focus on what you can control. 2. You control how you respond to things. 3. Ask yourself, “Is this essential?” 4. Meditate on your mortality every day. 5. Value time more than money/possessions.
6. You are the product of your habits. 7. Remember you have the power to have no opinion. 8. Own the morning. 9. Put yourself up for review (interrogate yourself). 10. Don’t suffer imagined troubles.
Procrastinating "is the biggest waste of life," the Stoic philosopher Seneca wrote. "It snatches away each day...and denies us the present by promising the future."
Want to stop wasting your life?
Here are 8 Stoic tactics to beat procrastination:
1. Take it action by action
"Don’t let your imagination be crushed by life as a whole," Marcus Aurelius wrote. Remember, he adds, everything is built action by action. Zeno, the founder of Stoicism, said, “Well-being is realized by small steps, but is truly no small thing.”
2. Create a routine
“Life without a design is erratic,” Seneca wrote, and full of uncertainty. Procrastination feeds on uncertainty. Routine eliminates that uncertainty. We know what we do & when we do it. Procrastination is boxed out—by the order & clarity you built.
Procrastinating "is the biggest waste of life," the Stoic philosopher Seneca wrote. "It snatches away each day...and denies us the present by promising the future."
Want to stop wasting your life?
Here are 8 Stoic tactics to beat procrastination:
1. Action by action
"Don’t let your imagination be crushed by life as a whole," Marcus Aurelius wrote. Remember, he adds, everything is built action by action.
As Zeno, the founder of Stoicism, put it, “Well-being is realized by small steps, but is truly no small thing.”
2. Create a routine
“Life without a design is erratic,” Seneca wrote, and full of uncertainty.
Procrastination feeds on uncertainty. Routine eliminates that uncertainty. We know what we do and when we do it. Procrastination is boxed out—by the order and clarity you built.
1. Focus on what you can control. 2. You control how you respond to things. 3. Ask yourself, “Is this essential?” 4. Meditate on your mortality every day. 5. Value time more than money/possessions.
6. You are the product of your habits. 7. Remember you have the power to have no opinion. 8. Own the morning. 9. Put yourself up for review (interrogate yourself). 10. Don’t suffer imagined troubles.
For Marcus Aurelius, becoming powerful was not a measure of success. Neither was defeating invading tribes, or even becoming a philosophical genius.
To him, the criteria for success was simple: good character. Here are 4 ways the Stoics built undefeatable character:
1/ Courage
The world wants to know what category to put you in, which is why it sends difficult situations your way. Am you going to face this problem or run away from it? Will you stand up or be rolled over?
2/ Discipline
If you want to know why things are the way they are in your life right now…look to your level of discipline. It got you here, for better or worse. If you want to know how things are going to go for you in the future…your discipline will take you there.