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Jan 9 • 11 tweets • 3 min read
7 Stoic meditations on wisdom, perseverance, and that art of living to get you through this week:
These meditations are from The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living.

The Daily Stoic ebook is on currently sale for $1.99. geni.us/f2XItrZ
If you prefer the print edition, you can order The Daily Stoic via thepaintedporch.com/products/ryan4…
We also created a Premium Leather Edition, designed to stand the test of time: thepaintedporch.com/products/ryan7…

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More from @dailystoic

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Jan 7
The Stoics are masters of one liners.

These are the 5 best one liners from Epictetus, Seneca, Marcus Aurelius, and Cato:
Read 9 tweets
Daily Stoic Profile picture
Jan 1
These Are 11 Things Stoics DON'T Do:
1/ Don't suffer imagined troubles

Seneca said, "we suffer more in imagination than in reality."

“Don’t let your imagination be crushed by life as a whole,” Marcus Aurelius reminded himself.

Focus on the present. Don't think about the monsters that may or may not be up ahead.
2/ Don't always have an opinion

It’s possible, Marcus Aurelius said, to not have an opinion. He said that not everything is asking to be judged by you.

Remember: “You always own the option of having no opinion.”
Read 14 tweets
Daily Stoic Profile picture
Dec 29, 2022
Procrastinating "is the biggest waste of life," the Stoic philosopher Seneca wrote. "It snatches away each day...and denies us the present by promising the future."

Want to stop wasting your life?

Here are 8 Stoic tactics to beat procrastination:
1/ Take it action by action

"Don’t let your imagination be crushed by life as a whole," Marcus Aurelius wrote. Remember, he adds, everything is built action by action. Zeno, the founder of Stoicism, said, “Well-being is realized by small steps, but is truly no small thing.”
2/ Create a routine

“Life without a design is erratic,” Seneca wrote, and full of uncertainty. Procrastination feeds on uncertainty. Routine eliminates that uncertainty. We know what we do & when we do it. Procrastination is boxed out—by the order & clarity you built.
Read 10 tweets
Daily Stoic Profile picture
Nov 17, 2022
25 (short) rules for a better life:
1/ Focus on what you can control.
2/ Meditate on your mortality every day.
3/ Own the morning.
4/ Think progress, not perfection.
5/ When you read, ask: what do I plan to do with this information?
6/ Value time more than money/possessions.
7/ Try to find the good in people.
8/ Never be overheard complaining…even to yourself.
9/ Listen more than you speak.
10/ Be strict with yourself and tolerant with others.
Read 7 tweets
Daily Stoic Profile picture
Oct 12, 2022
15 Stoic rules for a good life:
1. Ask yourself: "Is this essential?"
2. Memento Mori

Meditate on your mortality daily
Read 17 tweets
Daily Stoic Profile picture
Oct 5, 2022
Procrastinating "is the biggest waste of life," the Stoic philosopher Seneca wrote. "It snatches away each day...and denies us the present by promising the future."

Want to stop wasting your life?

Here are 8 Stoic tactics to beat procrastination:
1. Take it action by action

"Don’t let your imagination be crushed by life as a whole," Marcus Aurelius wrote. Remember, he adds, everything is built action by action. Zeno, the founder of Stoicism, said, “Well-being is realized by small steps, but is truly no small thing.”
2. Create a routine

“Life without a design is erratic,” Seneca wrote, and full of uncertainty. Procrastination feeds on uncertainty. Routine eliminates that uncertainty. We know what we do and when we do it. Procrastination is boxed out—by the order and clarity you built.
Read 10 tweets

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