This is a🧵on how ecological dynamics forms the framework of our player development at College Prep. This begins with the shared understanding amongst our staff that the goal is to design activities that allow our players to self-organise and co-adapt to changing constraints.
The goal of our "vitamins" (player dev sessions) AND team practices are to allow our players to become skilfully attuned to the perceptual variables which are used to regulate their actions. We want to help our players develop effective perception-action couplings.
If the practice is going to be beneficial in regulating the players' behaviours and actions, the information sources in our vitamin sessions must be similar to a real basketball game This is severely limited through the use of 1-on-0, cones, training mats etc.
Without information from movements and locations of opposing defenders, teammates etc, there is little strengthening of functional perception-action couplings that are required to be successful.
The 1st video provides an example of what we do in vitamins, and we also approach our player development plans (PDPs) through an ecological lens. This includes creating a specific profile for each player aligned to our game principles, while identifying key rate limiters.
This PDP allows our staff to prepare activities with amplified affordances (invitations for action) to focus on the areas within each player's plan. A rate limiter is something important as it inhibits a player from fully exploiting the opportunities available to them.
A passive attractor (coordination pattern) acts as a rate limiter. This is a suboptimal or in some cases injurious pattern that is highly stable and reduces performance. The problem in this instance was a tendency shown over time to finish in a very low and extended position...
Using the CLA purposefully is NOT a case of just setting up some random SSG's and letting players play. It goes far deeper than that, as we design activities with the aim of nudging the player out of this attractor and self organizing into a more performance enhancing solution.
This requires the coach to be adaptive rather than adapted, expertly knowing their players and observing how they interact within their environment. Then the coach can go off-script to facilitate their development vs solely continuing to execute pre-planned drills.
One activity we designed to work on this is below. We get a good amount of rep without rep, and by using the prop to block shots it encourages Aksel to explore different solutions. Low finishes are less likely to occur due to the task design and threat of the shot being blocked.
I would of course prefer a live player, but we don't have another 6ft 10 big! I don't want this attractor to limit Aksel's ability to finish at the NCAA D1 level, where he will be playing against bigger and more athletic defenders. Another example here in "Smile 1-on-1."
We would then increase complexity. For instance, a 2-on-2 live PNR whereby there is also a +1 acting as a help defender in the paint. There are other affordances, for instance to pop rather than slip / roll. But when he does get to the rim, he faces the same problem with the +1.
This is also a great example of how drills don't transfer to the game. Working with lots of players at varied levels over the years, I really believe that many of these attractor states develop due to all the unopposed practice activities they have previously participated in.
Another one I see frequently encounter is players with extremely slow release speeds on their shot. Using lots of 1-on-1 shooting games with various task constraints forces them to adapt and get their shot off in-time.
I wanted to share this thread to show how impactful an ecological approach can be on player development. Player dev is something NBA & professional organisations are extremely focused on, but to date is is a field that has been based on assumptions and experiential knowledge.
By having a robust theoretical understanding of what player development is and how skills emerge, it allows coaches to base their approach on empirical evidence. This mitigates risk as there is an evidence-based rationale for how decisions and practices are conducted.
The implications for this are huge. Imagine if you can turn 2nd round and undrafted players into rotation pieces, developing assets at-hand vs trying to get lucky through the draft / trades! I really believe this can be realised through adopting an ecological dynamics rationale.
Big thanks to our skill acquisition coach at College Prep, @PolkaAdam, who has helped me embed these ideas into our day to day practice. Really exciting space to be in where to get to learn new things each day and then immediately apply.
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👉Playing inside the lane affords different movement solutions vs playing in the centre circle.
🛡️Eventually restricted the ability of the shield to use their hands to obstruct by giving them the ball to hold.
I love the fun factor we get out of every single warm-up. Having all the players and staff smiling is such a fun way to start practice as opposed to watching players stretching. Just observe in this clip all the different ways the players are moving...
compare this to the extremely narrow scope of movements players get out of routines and stretches. Furthermore games like this make playing with contact extremely fun. There are also some similar movements to what we may see with a defender fighting around a pick or screen.
This is a thread on how traditional positions and stereotypical player roles prohibits varied functional solutions emerging in 🏀. Using one of our players @AkselBrifk as an example, a 6ft 10 Class of 23 from Estonia who has improved enormously in the 1 half of the season...
Positionless basketball is nothing new and has been spoken about for years. But I often wonder why young bigs in basketball are so limited when observing their movement solutions in different areas of the game. Most notably with their movement and shooting capabilities.
I believe that one of the reasons for these deficiencies is the practice I observe of young bigs being prevented from participating in more complex activities (of those typically associated with guards), in order to first master the activities required for their 'position'
👉 Small changes can lead to big differences. Within shooting, there are three incredibly simple changes that can be applied to traditional shooting practice to enhance variability. Our players do this whenever we’re about to start practice…
1️⃣ Range. The shooter constantly changes range by moving between mid-range, FIBA 3PT, NBA and Deep 3PT.
2️⃣ Location. The shooter also changes location on each rep. This could be going to a completely new spot (ie wing to corner) or as simple as just taking one big step after the previous shot.
The Swedish Basketball Federation are the first🏀 federation in the world to adopt an ecological framework with their coach and player development. What does this mean in-context, and how can coaches, teams and other organisations benefit from incorporating these ideas?
The podcast is a great introduction for coaches looking to learn more about moving away from traditional coaching methodologies. I have summarised some of the best parts of the podcast in this thread...
I frequently get asked why I don’t do 1-on-0 dribbling activities, including two ball dribbling, as well as why I don’t teach specific dribble moves such as cross-jabs, dribble counters etc. The reason is due to the fact that none of these practice activities align with...
skill acquisition ideas. There is no “central controller” in the brain which determines what movements to use and when. Basketball players do not store techniques in their body and then magically pull these out at the right times in the game!
Sadly, this ‘black box’ theory is a false presumption that many basketball practices are based upon, whereby players rehearse techniques in finishing, dribbling, shooting etc over and over again.
Tag is one of the best ways to improve dribbling, warm-up and start practice on a fun note. This is obstacle team tag, ⏰ stops when last player gets tagged. Great for beginners and pros, and everyone in-between. Read on for more from today’s camp with Joliet Academy in Chicago…
3 on 2 off the get using the pitch and slip. Snap it like a 🏈 to pitch early and get underneath the D vs waiting for the hand-off. Played around with the spacing, with off-ball teammate always in a new location, creating different opportunities for action every time.
Here the off-ball teammate is single gap away from the get recover. Early 45 cut to create a double gap for the passer coming off the get.