We are heartbroken over the devastating #TurkeySyriaEarthquake this week. Natural disasters like this one can incite or resurface mental health conditions like trauma & PTSD, grief, depression, anxiety, and more. Don’t hesitate to seek support if you’re feeling the effects 💚
Experiencing a weather-related disaster can be traumatic. It can be difficult to process the experience of being in serious danger, loss of personal belongings, displacement, and other related forms of loss.
Natural disasters can also take the lives of loved ones, leading to large-scale loss and grief.
Understanding the state of the emergency can leave you feeling worried, uneasy, and anxious.
After a natural disaster like the #TurkeySyriaEarthquake, acknowledge that it is ok if your mental health is impacted. Seek out the support you need as soon as you can — the earlier the better.
If you are experiencing emotional distress due to a natural or human-caused disaster, @samhsagov's Disaster Distress Helpline provides 24/7, 365-day-a-year crisis counseling and support. Call or text 1-800-985-5990.
• • •
Missing some Tweet in this thread? You can try to
force a refresh
In celebration of #BlackHistoryMonth, we've put together a list of organizations devoted to Black mental health education, as well as groups specifically focused on Black women, men, youth, and LGBTQ+ populations.
Bookmark this for when you need it! 🧵
Association of Black Psychologists (@TheABPsi): A collective of Black psychologists whose mission is to promote the advancement of African psychology and influence social change. abpsi.org
American Foundation for Suicide Prevention (@afspnational): A non-profit organization with the mission to save lives and bring hope to those affected by suicide. afsp.org