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Mindset Machine 

@Mindset_Machine

May 7 • 6 tweets • 2 min read Twitter logo

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25 Things About Life I Wish I Had Known 10 Years Ago...

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Mindset Machine 

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May 8

7 Rules to Live by:

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Mindset Machine 

@Mindset_Machine

May 6

10 Steps To Avoid Overthinking:

| Thread

Overthinking is exhausting.

When you overthink, thoughts run circles around your head and you find yourself stuck in reverse unable to move forward.

Fortunately, there are a few ways to handle overthinking.

Let's dive into them:

1. Distract yourself with healthy, nurturing activities:

Shut down overthinking by involving yourself in an activity you enjoy.

Activities such as:

- chatting with a friend
- taking up a new hobby
- going to your favorite workout class
- volunteering with a local organization

Read 18 tweets