🧵It's FEAR that caused 2020's excess mortality, not a VIRUS. Find out why and how in this eye-opening THREAD.
#2 Fear is our body's alarm system. When we sense danger, the stress hormone cortisol floods our body, doing 2 things:
▪️ Puts non-essential systems like digestion on pause
▪️ Boosts functions that could help us escape or confront the danger - faster heart rate for faster running
#3 Chronic fear initiates a sustained activation of the body's stress response system. A key player is the hormone cortisol, which is released by the adrenal glands. In normal circumstances, cortisol plays a crucial role in maintaining metabolism and immune response regulation.
#4 However, when cortisol levels remain chronically elevated due to persistent fear or stress it can have negative effects on the body. One significant impact is on the immune system. Cortisol has immunosuppressive effects, meaning it can reduce the activity of the immune system.
#5 This makes sense in acute stress situations, where energy needs to be conserved for immediate survival rather than long-term defense. But with chronic fear, this sustained immunosuppression can lead to increased susceptibility to infections and slower wound healing.
#6 Additionally, about 70% of our immune system resides in the gut, in what's known as the gut-associated lymphoid tissue (GALT). Chronic fear and stress can disrupt the balance of bacteria in the gut, leading to dysbiosis, an imbalance in bacterial composition.
#7 This imbalance can compromise the gut-associated lymphoid tissue and overall immune function, further increasing vulnerability to disease.
#8 Another potential consequence of chronic fear is the induction of cytokine storms. Cytokines are small proteins released by cells that have a specific effect on the interactions and communications between cells (bit.ly/3BcsCOG).
#9 Normally, they help modulate the body's response to disease. However, excessive or uncontrolled levels of certain cytokines, known as a cytokine storm, can be harmful and lead to severe inflammation and tissue damage, which may cause multi-organ failure and can be fatal.
#10 So, we have learned that chronic fear has profound effects on our body's physiology, particularly on the immune system. It underscores the importance of managing stress and fear in our lives for our overall health and well-being.
#11 Given this knowledge, how should we have responded to a potentially deadly pandemic, aware that fear and stress compromise the immune system? The correct approach - calmly. This is foundational medical knowledge. Every government expert knows these metabolic processes.
#12 However, the opposite was the case. Governments in Germany, the UK, and other countries had teams of experts write ‘panic papers’ on how best to frighten the population. A 24/7 fear campaign took place in the media.
#13 My take is that without PCR tests, there would not have been a single Covid case (they would have been passed off as flu-like infections), and without the incitement of fear and panic, there would have been no significant excess mortality.
#14 Even though the virus was found in sewage in Spain in March 2019 (reut.rs/3NXdSuz) and in Brazil in October 2019 (bit.ly/44ZmPtB), the pandemic and its excess mortality only broke out after @DrTedros made that huge @WHO announcement.
#15 So why didn't the allegedly highly contagious wild-type of the virus spread before, and why did people only start dying from March 20th onwards? Because the media is the virus, and people who were already weak started dying due to the immunosuppressive issues explained above.
#16 This is underpinned by a study published by @TheLancet found that doubling the serum cortisol levels was associated with a 42% increase in mortality after adjusting for age, comorbidities, and laboratory tests. thelancet.com/journals/landi…
#17 As we approach the close of the second year of "the unvaccinated will be dead by March," one question lingers: How have so many unvaccinated people managed to survive? And to what extent have such statements contributed to instilling fear and terror in people?
#18 And let's always remember that all predictions made by government experts turned out to be incorrect and only served to instill fear and panic, which in turn made the population both more vulnerable and compliant.
#19 Other applied ‘pandemic responses’ (i.e. measures) included closing sports clubs, which demonstrably also leads to elevated cortisol levels.
#20 In addition, reduction of social contacts and isolation of people, especially the elderly, is proven to be counterproductive and increases the level of chronic stress.
#21 "Stay Inside" was another directive from governments worldwide. This not only had a negative impact on physical activity but also on vitamin D levels in the blood. And, as you might guess, this in turn influenced cortisol levels.
#22 Furthermore, the "stay home" orders greatly boosted food delivery and thus the fast food industry. Consumption of unhealthy foods (due to sugars, carbohydrates, trans fats, and omega-6 fatty acids) also raises the cortisol level in the bloodstream.
#23 CLOSING STATEMENT: The measures I mentioned above were all counterproductive. Every expert and doctor is aware of this, as these metabolic mechanisms are taught in basic medical courses. Both the panic spread by the media and all (!!!) applied measures led to a chronic… twitter.com/i/web/status/1…
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🧵THREAD: While many influencers are now telling us to move on from Epstein and focus on other things, the 23 people listed below have the spine to keep demanding the full release of the files. Follow and support every single one of them. They’re doing what gatekeepers won't.
THREAD: There’s something deeply off with those infamous photos of Jeffrey Epstein being wheeled out of the ambulance. The whole scene looks staged. That man didn’t kill himself. Hell, he might not even be dead. Let’s break it down. 🧵
#2 The timestamps on the photos tell the whole story. First shot was taken at 7:24:12 AM. Epstein has no tube in his mouth. Eight seconds later, new photo, suddenly there’s a tube. Then the edited version hits the media by 9:49 AM.
#3 This means that the @nypost reversed the photo order. The image with the breathing tube came after the one without it. That alone proves the narrative was scripted. The media didn’t document what happened. They helped stage what didn’t.
1/ Are you also sick of the Krassensteins pretending to be moral authorities while calling Trump the devil himself?
And did you know they owed their fame to running teen groupie accounts and making their living scamming people and selling teen p0rn domains?
A THREAD 🧵
2/ The Krassensteins' political careers didn’t begin with policy or journalism. Brian and Ed began by targeting teenage fan communities. Edward ran @bieberfanclubs, Brian ran @JONASBROTHER5. These accounts, followed by teen girls, were later renamed and repurposed for politics.
3/ What followed was buying high-follower accounts, especially fan pages. The strategy was simple: acquire reach, not earn it. They wanted ready-made audiences of emotionally engaged teens to convert into political influence. Btw. edbri871 stands for Ed & Brian. And 871? Well...
🧵 THREAD: I was just flying my drone over my land… and I thought: damn — I really built my own paradise here in the Brazilian jungle.
Here are the 8 Pillars of Real Self-Sufficiency I live by — far from government overreach, societal collapse, and digital slavery. ⬇️
1. FOOD 🍗
“You are what you eat.” Whoever first said it was absolutely right, because food is more than fuel. It shapes your body, your brain, your mood, your immunity, and ultimately your freedom. If you want sovereignty over your life, it starts with what’s on your plate.
Most of the food you find in supermarkets today isn’t really food. It’s processed, stripped of nutrients, pumped with preservatives, and grown in degraded soil. Even the meat and milk are compromised. Factory-farmed animals fed unnatural diets result in products with dangerously skewed omega-6 to omega-3 ratios, which drive inflammation and disease. Add in pesticide residues, seed oils, and synthetic additives, and you get the perfect recipe for physical and mental collapse, disguised as a “balanced diet.”
Almost every modern Western disease, from depression to diabetes, can be traced back to the gut. And the gut is shaped by what you feed it.
This is why food must be your number one priority if you’re serious about self-sufficiency, health, or survival. Growing your own food in a regenerative, permaculture-based system, or trading with others who do, is the only real solution.
As a scientist who has worked with human metabolism for years and studied the causal-loop relationships between dietary input and long-term well-being, I chose to walk the hard path. I left Europe — my family, friends, and even my frozen bank accounts — and moved to Brazil to build the life I believe in. I found a safe place surrounded by jungle, rich in natural resources, and began reclaiming control over my own food and health.
Today, I raise 30 Rhode Island Reds — strong, self-reliant chickens that lay around 20-25 eggs per day. They’re free-range, keeping snakes and spiders away from the house. I feed them homegrown corn, banana plant stalks, and local supplements. While jaguars and pumas occasionally claim one or two despite the electric fencing, I simply hatch more eggs and keep the cycle going.
I also built two greenhouses. The first (50m²) is dedicated to NFT hydroponics, where I grow strawberries, shishito peppers, blackberries and blueberries (in compost), safely shielded from the destructive jungle ants. The second (14m²) is for tomatoes, grown in Dutch bucket systems under sunlight and 20 solar-powered grow lights, yielding 2-4 pounds of heirloom tomatoes per day. I even started breeding my own tomato varieties, but I’ll tell you more about this in a post below.
I also constructed my own aquaculture system to raise trout and tilapia using mountain spring water, which then (being more nutrient-rich due to fish poop/pee) becomes as a fertilizer source for my greenhouse crops.
Beyond that, my land overflows with edibles that thrive in this environment. “Plagues” like sweet potato are a blessing, producing several kilos per plant, perfect for barter or storage. Physalis (golden berries) pop up everywhere and fetch premium prices abroad. Turmeric is invasive, yes, but I harvest and dry it, alongside chili, sweet paprika, black pepper, rosemary, oregano, and cumin. For this, I imported a Ninja 11-in-1 oven, which I also use to ferment yogurt from raw milk.
My food forest is expanding fast. I’ve planted over a dozen banana varieties, including rare types from pink to black. I’m growing mulberries, papayas, avocados, peaches, grapes, olives, lemons, oranges, and tropical species few people have even heard of. I’ve even started harvesting jabuticaba, one of my favorites — its sweet, grape-like fruit grows directly on the bark, straight from the trunk like something out of a fantasy novel (see picture).
Everything I grow is real, nutrient-dense, and free from chemicals. Some of it feeds my family, some feeds my animals, and some I trade for raw milk, meat, or organic cheese with local farmers.
Food is the foundation. Food is health. Food is sovereignty. And growing it yourself is the first act of true rebellion.
2. WATER 💦
Without water, there is no self-sufficiency. It’s not just about drinking — it’s about irrigation, animals, cleaning, aquaculture, and even energy.
The first step to living off-grid is identifying your primary water source:
– Spring water is ideal — clean, pressurized, and often year-round
– Groundwater can work, but always test for contaminants and ensure recharge stability
– Rainwater can be excellent too, but it requires proper collection, filtration, and reliable storage
– Surface water (creeks, ponds) may be usable if managed well, especially with filtration or for non-potable use
No matter what the source: Have a reservoir.
Water storage = drought insurance.
And invest in treatment or filtration systems, because polluted water is worse than no water.
In my case, I’m lucky:
I have three natural untouched springs flowing directly from the mountain. There’s no one above me. That means:
– No chlorine
– No fluoride
– No microplastics
– No pee/poo
– No birth control residue or other pharmaceutical garbage
Just clean, chemical-free, pressurized mountain water. This water feeds everything: my house, my gardens, my chicken, and my aquaculture system (where I raise trout and tilapia).
That nutrient-rich fish water then gets channeled it into my NFT (Nutrient Film Technique) greenhouse, where strawberries and peppers grow like wildfire (and the solid waste goes right onto the composting systems).
Right now, I still use an electric pump to push water to my main tank. But I’m about to upgrade to a hydraulic ram pump, which is a pump that uses gravity and pressure from falling water to lift a portion of it uphill, without any electricity.
That means more efficiency, less energy use, and even less dependence on solar or batteries.
If you don’t control your own water, you’re not free. It’s that simple. You can live without power for a while, but not without water. And if your water is poisoned, everything else collapses.
I also have a 300 ft elevation drop across my land, and all my springs feed into a single stream. That gradient allows me to run a micro-hydropower plant, and will be expanded over time due to its immense potential.
To preserve the purity of this water system, for me and for the ecosystem downstream, I’ve implemented:
– Multilevel septic tanks to responsibly treat both graywater and blackwater
– Biodegradable cleaning and hygiene products only: sodium bicarbonate, organic soaps, borax, vinegar, and essential oils