Thread by @KetoCounselor

You might say, "Hey, Nicole! My chronic brain fog is not Mild Cognitive Impairment, because I don't have any problems with memory." 🧵(1/17)

And that might be true. But I want you to know there are different forms of #MCI and what they might mean to you. But first, let's define what Mild Cognitive Impairment is for those who don't know. (2/17)

Mild Cognitive Impairment (MCI) is a condition that involves problems with cognitive function that are noticeable but not severe enough to interfere significantly with daily life. (3/17)

MCI symptoms are often recognized by individuals or those around them and can be measured in cognitive tests. However, they are not severe enough to be classified as dementia. (4/17)

The people I work with that notice their MCI symptoms are very clear that their reduction in functioning is quite noticeable to them and their loved ones and does interfere with their quality of life at the very least! (5/17)

MCI can be classified into two main types: amnestic (aMCI) and non-amnestic (nMCI), each with its own characteristics. (6/17)
pubmed.ncbi.nlm.nih.gov/17226738/

Amnestic MCI (aMCI) mostly affects memory. People with this type of MCI tend to forget information that they would previously have recalled easily, such as recent conversations or events, appointments, or the locations of everyday objects. (7/17)

Amnestic MCI is of particular concern because it is often seen as a precursor to Alzheimer's disease, although not everyone with aMCI will go on to develop Alzheimer's. (8/17)

Non-Amnestic Mild Cognitive Impairment (nMCI) affects cognitive areas other than memory, such as language skills, attention, decision-making abilities, and visual perception. (9/17)

For example, a person with nMCI may have trouble finding their way around familiar environments, making decisions, or following instructions. (10/17)

nMCI can be a precursor to conditions such as Parkinson's disease, Lewy body dementia, or vascular dementia, but again, not everyone with nMCI will develop these conditions. (11/17)

Now, you might be relieved to know that not all cases of MCI progress into a form of dementia. And I am relieved with you. But I want you to learn how to treat your MCI, regardless of the type. (12/17)

I teach people all the time in my online program. People get their brains back and feel a lot better. You don't have to suffer with the constant daily frustrations of MCI, regardless of type. (13/17)

The key difference between these two types of MCI is the area of cognition that they affect, with aMCI primarily affecting memory and nMCI affecting other areas of cognition. (14/17)

Both types can affect a person's quality of life and may potentially progress to more severe forms of dementia, although this is not always the case. (15/17)

And while that's a reason to celebrate, don't ignore your cognitive symptoms. There are ways you can feel better, and I want you to know about them. (16/17)

I teach Lives on how I got my brain back and how I help people do the same. It's here if you want to learn more. I'll tell you my steps. If you miss it, don't worry. You can access the recording. (17/17)
…ebooktwit.brainfogrecoveryprogram.com/webinar-opt-in…