As a new faculty, I was given protected research time.
But still...could never bring myself to write.
My old excuse, "no protected time," was no longer valid.
I hadn't trained myself to write.
Here's the steps I used to build a writing habit when "writing was not my thing".🖊️
The main obstacles to developing this habit were
- inconsistency
- lack of structure
- lack of muscle memory
- not anticipating obstacles.
Let's look at a simple plan to build your writing habit.
This takes 30 minutes a day, for 3 consecutive weeks (Mon-Fri).
I struggled to publish research papers until I developed the habit of writing.
Now, I write daily from 8-10am Tuesdays through Fridays.
These were the 4 mindset shifts that helped me break through. 💡
1/ My identify as a professional writer
I learned that:
{A profession = paid occupation}
If I am a paid to publish my research, I am technically paid to be a writer
What do professionals do?
- They work DURING work hours
- They do not wait for motivation to strike them. They just do the work
- They constantly improve on their craft
So, I started scheduling writing time into my calendar.
1. I finish completing charts at night. 2. I spend hours and hours calling patients back 3. I can't find time to do research work. 4. I'm too tired to write at 10pm
🧵below
Then I changed my process and...
1. Got 6-8 hours back.. per week. 2. All notes are done the moment the clinic ends 3. The number of phone calls dropped by 80% 4. Have better patient engagement/satisfaction 5. Got back time to write during the day
Some tips below 👇
1/ Labs drawn before clinic appointment
Because we have an in-house lab, I thought that patients would find it inconvenient to do it before visit.
But they actually found the clinic visit more meaningful when I could show them and discuss results in person.
When I was a first year medical resident, I became a mother.
Right before I delivered, I was the star intern.
But when I came back 4 weeks after giving birth, the Attendings were asking:
"What happened to Jia?"
• I disappeared in the middle of rounds.
• I didn't know my patients well.
• I completed my notes late.
What was I doing instead?
• Sneaking out 4 times a day to pump.
• Calling my mom to see how my baby was doing.
• Feeling guilty because I chose to go back to work so soon.
• Feeling worried that others will notice that I was no longer putting 100% into work.