Health | Fitness | Gym Profile picture
Jun 20 7 tweets 2 min read Twitter logo Read on Twitter
5 Dumbbell Full Body Workouts:

1.
2.
3.
4.
5.
Are you feeling stuck and need some extra push to reach your goals?

The book "Live Intentionally" will change your:

- habits

- mindset

- daily routine

You will become stronger and more disciplined.

8500+ Lives changed. Get your copy:
gumroad.com/a/668968147/vr…
If you found this Useful ,

1. Retweet the first tweet to help others find this thread .

2. Follow me @musclemadnez for more such threads .

YouTube -

Thank you.

• • •

Missing some Tweet in this thread? You can try to force a refresh
 

Keep Current with Health | Fitness | Gym

Health | Fitness | Gym Profile picture

Stay in touch and get notified when new unrolls are available from this author!

Read all threads

This Thread may be Removed Anytime!

PDF

Twitter may remove this content at anytime! Save it as PDF for later use!

Try unrolling a thread yourself!

how to unroll video
  1. Follow @ThreadReaderApp to mention us!

  2. From a Twitter thread mention us with a keyword "unroll"
@threadreaderapp unroll

Practice here first or read more on our help page!

More from @musclemadnez

Jun 19
4 Fast And Challenging Bodyweight Workouts:

1.
2.
3.
Read 7 tweets
Jun 18
10 Workouts For Sexy, Shapely And Toned Shoulders:

1. Seat Single Arm DB Shoulder Press
2. DB AB rotations
3. Lat DB Raises
Read 12 tweets
Jun 17
6 Biceps And Triceps Workout - Dumbbell Only:

1.
2.
3.
Read 10 tweets
Jun 16
5 Dumbbell Only Leg Builders:

1.
2.
3.
Read 7 tweets
Jun 15
6 Killer Back Workouts:

1. Seated Chest Supported Cable Rope Pulls - 4x15
2. Seated Cable Face Pulls - 4xfailure - SUPERSET
3. Single Arm Seated Chest Supported Cable Pull Downs - 4x12
Read 8 tweets
Jun 14
6 Chest And Back Workouts:

1. Cable Press to Fly Superset
2. Lat Pulldown Variation
3. Ground Pound Chest Press
Read 8 tweets

Did Thread Reader help you today?

Support us! We are indie developers!


This site is made by just two indie developers on a laptop doing marketing, support and development! Read more about the story.

Become a Premium Member ($3/month or $30/year) and get exclusive features!

Become Premium

Don't want to be a Premium member but still want to support us?

Make a small donation by buying us coffee ($5) or help with server cost ($10)

Donate via Paypal

Or Donate anonymously using crypto!

Ethereum

0xfe58350B80634f60Fa6Dc149a72b4DFbc17D341E copy

Bitcoin

3ATGMxNzCUFzxpMCHL5sWSt4DVtS8UqXpi copy

Thank you for your support!

Follow Us on Twitter!

:(