A Returning Doctor Profile picture
Jun 24, 2023 11 tweets 4 min read Read on X
Interview fear 🧵

1/
Prior to my successful interview, I had an interview for a different role which was awful - really awful.

I'm sure I will cringe to think of it for a long time to come.

Needless to say, I didn't get the job.

2/
I realised I wasn't properly prepared for a clinical interview, and as my confidence diminished throughout the whole horrible experience my responses became more floundering and unstructured.

I was so embarrassed.

Thinking back on it has kept me awake at night - literally!
3/
I didn't want to post on Twitter about the interview that I had 'failed', because I felt so miserable about it.

I considered pulling out of my second interview.

I wondered why I was putting myself through this - trying to return to medicine.

Every stage felt so difficult.
4/
After a week of feeling dreadful about it, I tried to give myself some kindness.

I acknowledged that my introversion makes it difficult for me to be comfortable in an interview.

I reminded myself to be proud for putting myself out there at all!

medium.com/swlh/how-to-ma…
5/
It felt hard though.
Really hard.

Being interviewed taps into so many of my fears:

•speaking in front of people
•feeling judged
•being judged
•feeling stupid
•looking stupid
•freezing up
•being on camera
•being interviewed by colleagues 😱
•fear of failure
6/
The imposter phenomenon was intense.

I told myself I shouldn't be apologising for my time out but subconsciously I was doing exactly that, feeling conspicuous about my differences, not recognising my achievements and feeling guilty about 'taking' a place from someone else.
7/
A lot of my practice for the second interview was motivational self-talk, as well as better research which made me feel more prepared.

This book gives excellent advice on how to structure different types of questions.

This TED talk helped as well:

ted.com/talks/amy_cudd…Image
8/
There are also some great online resources giving clinical interview advice and example answers - I found these ones really useful:

RCoA:
rcoa.ac.uk/news/preparing…

Mr Radiologist on YouTube:
youtu.be/V_ig8KttpUo
youtu.be/_khfeU3g4Yc
9/
I don't think I will ever feel comfortable in an interview.

I hate having to justify my worth in an intensely uncomfortable situation in 20 minutes.

But I am better already at feeling genuinely proud of myself and my unconventional path, and in recognising my achievements.
10/
Keep going.

You got this.

You're doing great.

“You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it.” ~ Maya Angelou Image
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More from @ReturningDoctor

Jul 28, 2024
To post or not to post?

I have been lucky - returning to medicine has been such a positive experience overall.

But it has sometimes felt very difficult, with practical and emotional challenges.

and unpublished or anon. posts, and deleted drafts.

💭🧵

1/10

#ReturningDoctor Image
Image
Image
Is this possible?

Where do I even start?

Has anyone else done this before?

Where can I find help, resources, support, guidance?

Who can I ask?

Will they be supportive?

Or will they laugh and tell me it's an impossibly daft idea?

2/
I need a licence to practise to apply for a job

How do I reinstate my licence?

I have reinstated my licence - now I need to appraise and revalidate

But I need a job to have an appraiser and a responsible body

If I don't get a job?
Will I need to relinquish my LtP again?

3/
Read 11 tweets
May 1, 2024
💷 Let's talk money 💷
£££££££££££££££££££££££££

Last month I was underpaid £hundreds.

As a returning doctor, it can be difficult to know what your pay scale should be, and whether you are being paid correctly.

And employers can get it wrong too.

1/5
Previous service affects pay scale, annual leave entitlement and - depending on length of absence - sick leave.

Tips 👇

• if you can, keep and provide evidence of previous service.

• check your payslip : pay scale, banding (if applicable), increment date, tax code.

2/5
• if you think any element is incorrect, query it.

• communicate by email so there is a written record of all conversations.

• if you are not already a member, consider joining @TheBMA - they advised me on pay, increment date, annual leave and sick leave entitlement.

3/5
Read 6 tweets
Jan 29, 2023
When I was considering leaving hospital medicine, I was feeling lost.

I didn't ask for support but I wasn't offered any either.

What advice would have helped me?

A thread 🧵
1:Take time ⏰

At the time I saw the choice as binary - stay/leave - which in hindsight it probably wasn't.

There may well have been other options e.g. portfolio career, locum, planned break.

Take time to consider options and balance the pros and cons as fully as possible.
2:Talk about it 🗣️

I didn't discuss properly how I was thinking or feeling.

It can be hard - especially if you are feeling lost or uncertain - but seek advice and support early in your decision-making process.

Find a trusted colleague - past or present - to speak to.
Read 13 tweets

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