The Gym Prestige Profile picture
Jul 3 5 tweets 2 min read Twitter logo Read on Twitter
6 MINUTE ABS WORKOUT💪🏼 - NO EQUIPMENT NEEDED.

1. Plank Reaches
2. Reverse Crunch Pulse
3. Plank Jacks
4. Balanced Knee Tucks
5. Hollow Flutter Kicks

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More from @TheGymPrestige

Jun 29
5 BACK MOBILITY WORKOUTS🔥

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May 28
𝐅𝐮𝐥𝐥 𝐁𝐨𝐝𝐲 𝐃𝐮𝐦𝐛𝐛𝐞𝐥𝐥 𝐖𝐨𝐫𝐤𝐨𝐮𝐭!

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May 26
5 Exercises for Bigger Shoulders:

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May 23
FULL BODY HOME WORKOUT - BUILD
MUSCLE WITHOUT EQUIPMENT.

1. Regular push-up 15 Reps
2. Jump Squat - 15 Reps
3. Back Extension - 15 Reps
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