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Longevity Dad Profile picture
@longevitydad
Jul 14, 2023 • 11 tweets • 4 min read • Read on X
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RIP ChatGPT?

Anthropic just launched Claude 2 — ChatGPT's biggest competitor.

Here's 5 reasons why you should use Claude 2 over ChatGPT: Image
Some quick background info:

• Claude is an AI chatbot just like ChatGPT
• It's created by Anthropic (an OpenAI competitor)
• It's FREE to use

Access it here: claude.ai
Longer prompt length

Claude can analyze, interpret, and respond to much longer inputs than ChatGPT.

Claude:

• 100k tokens = 75k words

ChatGPT:

• 32k tokens = 24k words

Example: Claude summarizing a 52,000 word document:
Better coding

Claude 2 scored a 71.2% on a Python coding test.

Meanwhile, ChatGPT only got 67%.
More up to date

Claude 2's info cutoff date is early 2023.

This is more updated than ChatGPT's September 2021 cutoff. Image
Can analyze more files

You can upload more than one document to Claude 2.

This is amazing because you can then ask it to analyze shared findings and commonalities between 2 papers.
It's free!

ChatGPT's most advanced model, GPT-4, costs $20/month.

Claude's most advanced model, Claude 2, is free for all users.
P.S. I grew my Twitter audience from 0-100k in 65 days.

Now, I’m creating a course on:

• How to create a week’s worth of content in 1 hour
• How to get AI to write content like YOU
• AI systems that skyrocketed my growth

Join the waitlist here: https://t.co/bUdaok1UfHaisolopreneur.lpages.co/solopreneur2-w…
Image
If you got this far, you'd love my in-depth emails.

As a solopreneur, I share the best AI:

• Tools
• Prompts
• Workflows

To help you 10x your productivity.

Join 18k+ solopreneurs for free here: aisolopreneur.beehiiv.com/subscribe
Thanks for reading!

If you enjoyed this thread:

1. Follow me @aisolopreneur for more on AI
2. RT the first tweet below to share with your audience:
If you got this far, you'd love my in-depth emails.

As a solopreneur, I share the best AI:

• Tools
• Prompts
• Workflows

To help you 10x your productivity.

Join 16k+ solopreneurs for free here: aisolopreneur.beehiiv.com/subscribe

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More from @longevitydad

Longevity Dad Profile picture
Mar 22
HYPERBARIC OXYGEN THERAPY is the most overlooked longevity tool on Earth.

The ultra-wealthy spend $80,000+ on chambers that literally regenerate their bodies at the cellular level.

I analyzed the research and the results are mind-blowing.

Here's why it's worth every penny: 🧵 Image
What is HBOT?

It's a treatment where you breathe 100% pure oxygen in a pressurized chamber at 1.5-3x normal atmospheric pressure.

This forces oxygen to dissolve directly into your blood plasma, tissues, and even cerebrospinal fluid.

The longevity elite are obsessed with for 1 reason:
It targets multiple hallmarks of aging simultaneously—something almost no other intervention can claim.

When you sit in that chamber, you're literally reversing biological age at the cellular level.

But what's it actually like inside an HBOT chamber?

Read 16 tweets
Longevity Dad Profile picture
Mar 20
The man with the most perfect teeth in the world:

Bryan Johnson.

He transformed his rotting, bacteria-ridden mouth into "the gums of a healthy teenager."

His 13-step protocol for perfect oral hygiene 🧵 Image
1. Start with a Waterpik

Studies show water flossing removes 29% more plaque than string floss alone.

Use morning and night on medium pressure, angling 90° to the gum line.

This removes debris even 6mm below the gumline where brushing can't reach. Image
2. Follow with premium floss

Standard floss misses 40% of tooth surfaces.

Use thicker, textured floss like Dr. Tongue's for 25% better plaque removal.

The technique matters: wrap in C-shape around each tooth and gently slide below the gumline. Image
Read 15 tweets
Longevity Dad Profile picture
Mar 17
Your "healthy home cooking" is actively POISONING you with every meal you prepare.

You have 4,700x more PFAS "forever chemicals" in your blood than your grandparents – and your KITCHENWARE is the main source.

Upgrade your kitchen to be 100% toxic-free with these 10 products 🧵: Image
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Image
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1. Cook safely with All-Clad D3 Stainless Steel ($700/set) – pure 18/10 stainless cookware without toxins.

Those convenient non-stick pans silently release PFAS "forever chemicals" into your food.

This pro-grade cookware has 0 coatings and won't leach toxins even at high heat. Image
2. Eat with Liberty Tabletop flatware ($230/20pc) – the ONLY silverware made in USA with zero heavy metals.

Most imported silverware contains trace lead & cadmium from unregulated metals.

While overseas factories use carcinogenic TCE solvent, Liberty uses simple soap and water. Image
Read 12 tweets
Longevity Dad Profile picture
Mar 16
Huberman just made a wild prediction on his podcast:

"SAFFRON will become the go-to natural alternative to SSRIs."

At first I thought he was exaggerating.

Then I saw the clinical data comparing it head-to-head with Prozac.

The results are impossible to ignore: 🧵 Image
Image
First, what exactly is saffron?

It's the dried stigmas of Crocus sativus flowers.

It takes 75,000 flowers to produce just ONE pound of saffron.

This explains why it's the world's most expensive spice (it's literally worth more than gold by weight).

But the real gold? Image
What it does to your brain.

In his podcast, @hubermanlab highlighted something shocking:

Saffron (30mg daily) MATCHED the effects of prescription anti-anxiety medications in multiple clinical trials.

Not "somewhat effective" — EQUALLY effective.

But how does it actually work? Image
Read 15 tweets
Longevity Dad Profile picture
Mar 15
Your bed is a CHEMICAL FACTORY that's poisoning you while you sleep.

It harbors 1.5 million dust mites, known carcinogens, and 17,000x more bacteria than a public toilet!

Detoxify your bed with these 9 steps (or else Bryan Johnson will cuddle you in his pajamas tonight): 🧵 Image
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Every night, your body absorbs chemicals through your skin and lungs as you sleep.

Studies found the average mattress releases 61 different VOCs including benzene and formaldehyde (both known carcinogens).

What's happening while you sleep is horrifying: Image
• Your lungs inhale carcinogens w/ every breath
• 1.5 MILLION dust mites feed on your dead skin cells
• 16 species of fungi grow inches from your face
• You press your face against sheets with 17,000x more bacteria than a toilet seat

This isn't just gross. It's hazardous... Image
Read 16 tweets
Longevity Dad Profile picture
Mar 13
Your SEDENTARY LIFE is crippling your body.

For 1000s of years, humans were in constant motion — hunting mammoths, climbing trees, farming fields.

But today we sit 9+ HOURS daily. It's slow-motion suicide.

Here's 9 workspace upgrades that'll add years to your healthspan 🧵 Image
Image
What's happening while you work?

The avg. American spends 1/3 of their life at their desk - 90,000+ hours in a lifetime.

Every hour at your improperly set-up desk creates micro-damage to your spine, restricts blood flow, and weakens essential muscles.

The evidence is alarming:
Mayo Clinic found desk workers have 54% higher heart attack risk than active jobs.

MRI studies show 78% of office workers develop disc degeneration by age 40.

For 83% of professionals, their workspace is literally engineering chronic pain.

Most concerning? Image
Read 15 tweets

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