A surprising source of PFAS exposure and pollution is toilet paper, as a recent study reveals.
Toilet paper has been shown to contain significant doses of PFAS chemicals linked to impaired testicular function in men. 👇
A study from March of this year revealed that significant quantities of PFAS are found in virtually every brand of toilet paper on the market. The average American will use 26kg of toilet paper a year. 19+ billion lb of toilet paper are flushed down American toilets each year.
PFAS (per- and poly-fluoroalkyl substances) are vicious hormone-disrupting chemicals that are ubiquitous today because of their use in plastics, fire retardants, non-stick coatings, ammunition and contact lenses, among other things. PFAS are also obesogenic and linked to a...
wide variety of other conditions like cancers and auto-immune disorders.
If you want to read more about PFAS, try my latest article for American Greatness.
In the recent study, the researchers looked at toilet paper and sewage from around the world and tested for the presence of 34 different types of PFAS.
PFAS chemicals are regularly used in paper-manufacturing.
Recycled paper will often get a double dose (i.e. once when the paper was first made, then again when it's recycled).
The PFAS most present in toilet paper and sewage was 6:2 diPAP, which has been linked to impaired testicular function in men (👇).
6:2 diPAP was 91% of all PFAS detected in the toilet paper samples, and 54% in the sewage samples. Toilet paper usage contributes PFAS to the water supply in the parts per billion. The EPA measures dangerous levels of PFAS in parts per TRILLION...
What's even worse about 6:2 diPAP is that it is a precursor chemical. It can become far worse chemicals by interacting with human waste, including PFOA, among the most dangerous forms of PFAS. It's likely that toilet paper may be putting large quantities of PFOA into wastewater.
It's also probable that the anus is therefore also a significant source of PFAS absorption into the body.
Maybe what we need now is a brand of organic PFAS-free right-wing toilet paper...
I think now is a good time to re-post my incredibly simple and delicious recipe for no-churn ice cream. You can make it in less than 20 minutes. Images from my hardcover cookbook. Instructions below. 👇 https://t.co/zWQoOAcTUk
If you don’t have an ice cream machine, this is a simple and delicious way to make restaurant-quality ice cream. The recipe uses uncooked meringue mix to ensure the ice cream freezes evenly without the need for churning.
4 whole eggs, separated into whites and yolks
100g granulated sugar
300ml heavy cream
Whisk the egg whites in a large bowl (or use a mixer) until stiff peaks form. Whisk in the sugar gradually and continue to whisk until the whites are stiff and glossy.
BABY FOOD POUCHES RELEASE HUGE QUANTITIES OF MICROPLASTICS.
A new study reveals that baby foods sold in convenient plastic pouches for easy heating release massive amounts of microplastics into the food when microwaved and even when stored at room temp or refrigerated. 👇
To test how much plastic these pouches shed when heated, the researchers emptied the pouches and then filled them with different substances to simulate watery foods and also acidic foods. The pouches were heated for different amounts of time in a microwave.
The researchers also wanted to know the effects of long-term storage, including refrigeration, on the pouches, so they simulated periods of up to six months of storage at room temperate and in a fridge, before heating the pouches.
EXERCISE SIGNIFICANTLY MORE EFFECTIVE AT MANAGING DEPRESSION THAN MEDICATION.
According to a massive recent meta-study, exercise would be a much better prescription for people suffering depression that medication. 👇
In a meta-study encompassing 97 reviews, 1039 trials and 128,119 participants, researchers from Australia showed that physical activity is 1.5 times more effective than either counselling or medication in improving symptoms of depression.
The research showed that high-intensity exercise, in particular, had the most noticeable effects on symptoms of depression and anxiety. Longer duration, lower intensity exercise had less significant effects.
It's clear that inhalation is one of the major routes of microplastic consumption. But just how much are you likely to be inhaling a week? A new study provides an answer.
A team of researchers created a computational fluid dynamics model to analyse the transportation and deposition of microplastics in human airways.
According to the model, humans will inhale just over 16 microplastic particles an hour, adding up to the mass of a credit card a week (5g by weight). This is the same amount as we've been estimated to be swallowing in food a week.
One of the many dirty secrets about lab-grown meat is the growth media, which invariably includes fetal bovine serum, as shown below, in a screenshot from @GOODMeat's FDA filings.
Fetal bovine serum is a substance that's extracted from the hearts of cow fetuses, often while still alive, on the slaughterhouse floor. So a) it's not true that the meat is slaughter-free and b)the cruelty involved is cruel and unusual -- worse than conventional slaughter.
The ubiquitous sweetener sucralose produces a number of fat-soluble compounds in the gut that are "genotoxic", meaning they damage the structure of DNA, according to a new study. 👇
One of these compounds is sucralose-6-acetate, and it's also found in trace quantity in sucralose before it's metabolised by the body.
The amount of this compound in a single sucralose-sweetened drink already exceeds the EU's threshold for genotoxic substances of 0.15 micrograms, before metabolism, which then produces much, much more of the compound.