JUST SAW THIS ON FACEBOOK AND I HAVE NEVER FELT MORE VALIDATED.
“Client session today:
Client shared something tragically horrible. My response was "This is the kind of thing that you will never get over or heal from or be okay with. You will, over time, have more and more-
space between the horribleness and not live with it every second. But you will never find a place to put this where it doesn't wreck you and we need to integrate that into your life." They burst into tears and said "Thank you for saying this. Everyone else is telling me I will-
heal from this and it's just not something you heal from."
No, it's not.
Folks, there are things that happen that will never make sense, will never be a thing we find peace with, will always haunt us. This is the nature of this life for so many of us. The idea that all things-
can be healed is nonsense. There are some things that are so incomprehensible, so wrong, so brutal, so beyond our ability to deal with, that we don't try to deal with it. We try to grow our capacity for what life is as much as we are able AND we try to adjust our view of the-
world to allow for the fact that there are some things we are not capable of "handling". That's not because there is something wrong with us, it is because life is sometimes just beyond our ability to hold or tolerate.
We can't handle some things. But we can be wise about the fact of this and we can certainly learn to be skillful with it. The first step is to make room for the reality of it.” - Sadee Whip
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