This is so important. Teachers who I see in my clinic have told me of dealing with brain fog and losing their train of thought mid-lesson or meeting, battling fatigue with another long evening of lesson planning ahead of them, not to mention the physical effects of hot flushes in… twitter.com/i/web/status/1…
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Cardiovascular disease is the leading cause of death in women and their risk notably increases after the menopause.
The risk of heart attacks is around five times higher after the menopause than before, and heart disease is the leading cause of death for post-menopausal women.… twitter.com/i/web/status/1…
Studies have shown that women who have a later menopause have a lower future risk of heart disease than those who are younger when they become menopausal.
This is because the older women have longer with oestrogen in their bodies, which supports the muscular tone of your blood vessels and also the function of your heart.