Mindful Maven Profile picture
Sep 26 12 tweets 2 min read Twitter logo Read on Twitter
If you lack self-confidence, read this:

- Thread - Image
1. Understand Everyone is Human:

Realize everyone, even the 'cool' ones, have their struggles and insecurities. Acknowledge that you are not alone in your feelings of self-doubt.
2. Give Yourself Some Credit:

Regularly reflect on your accomplishments and progress. Validate your achievements and use them to foster a positive self-view and stronger self-belief.
3. Step Out of Your Comfort Zone:

Seek growth by embracing new and uncomfortable situations. Explore, learn, and gain confidence through diverse experiences and environments.
4. Enhance Your Appearance:

Cultivate a personal style that makes you feel good inside and out. A polished appearance can boost your self-esteem and the way others perceive you.
5. Learn from Your Mistakes:

View every mistake as a learning opportunity. Accept them, extract the lessons, and move forward with enriched knowledge and perspective.
6. Prioritize Action over Overthinking:

Curtail excessive planning and act more. Each action, regardless of the outcome, is a step towards building a more confident you.
7. Develop a Positive Self-Dialogue:

Reiterate positive affirmations and beliefs about yourself daily. Reinforce your subconscious with positive thoughts and witness the growth in your self-confidence.
8. Take Calculated Risks:

Break your fears into smaller, more manageable steps and face them. Conquering your fears, bit by bit, fortifies your self-confidence and resilience.
Recap:

If you lack confidence:

- Understand Everyone is Human
- Give Yourself Some Credit
- Step Out of Your Comfort Zone
- Enhance Your Appearance
- Learn from Your Mistakes
- Prioritize Action over Overthinking
- Develop a Positive Self-Dialogue
- Take Calculated Risks
Are you feeling stuck and need some extra push to reach your goals?

The book "Live Intentionally" will change your:

- habits
- mindset
- daily routine

You will become stronger and more disciplined.

8500+ Lives changed.
Get your copy:
gumroad.com/a/862516051/vr…
That's a wrap!

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More from @mindfulmaven_

Sep 28
How to be your own best friend when life's too hard:

- Thread - Image
1. Practice Self-Compassion:

Understand that everyone struggles.
Be gentle with yourself. Recognize your pain but don’t be consumed by it.

Remember, kindness begins with how you treat yourself.
2. Cultivate a Positive Mindset:

See the glass as half full.
Every challenge is a stepping stone to growth, a lesson cloaked in hardship.

In every dark cloud, there is a silver lining. Focus on it.
Read 12 tweets
Sep 24
7 Bad Habits That destroy your Brain: Image
1. Excessive Stress:

Stress, particularly chronic stress, has detrimental effects on the brain, leading to memory loss and cognitive decline.

Find healthy outlets for stress, such as exercise, meditation, or hobbies.
2. Lack of Sleep:

Regularly missing out on sleep impairs cognitive function and leads to mood disorders.

Ensure you get a good night's rest. Your brain needs it to rejuvenate and repair.
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Sep 23
If you struggle with overthinking, read this: Image
1. Recognize the Pattern:

Catch yourself. Knowing you're overthinking is half the battle.

Identify those sneaky triggers - it's your first step to a clearer mind.

Recognizing these moments is your secret weapon to breaking free.
2. Set Time Limits:

Allocate a specific period to make decisions or think about certain topics.

This helps you inhibit your mind from endless wandering and rumination.

- Stick rigorously to the assigned time.
- Avoid delay in decision-making.
Read 11 tweets
Sep 11
7 Deadly Sins of Speaking You Should Avoid: Image
1. Gossiping:

Ah, the temptation of a juicy story....

But, gossiping can tarnish your reputation in an instant.

Ever heard of the saying, "Great minds discuss ideas; average minds discuss events; small minds discuss people"?
2. Judging:

Quick judgments can prevent understanding and widen gaps in communication.

- Making assumptions without full context.
- Stereotyping or labeling.
Read 10 tweets
Sep 8
Success demands these 8 things:

[The Secret Formula] Image
1. Clear Vision and Goals:

Understand what you want and where you're headed.

Having clear objectives helps you stay focused and motivated. It's the roadmap for your journey to success.

Know where you’re going and set a path to get there.
2. Discipline:

Your passion gets you started; discipline keeps you going.

Establish routines and stick to them.

Hold yourself accountable even when no one is watching.

It’s the backbone of all successful endeavors.
Read 11 tweets
Sep 1
10 THINGS TO KEEP A SECRET...

- Thread - Image
1. Do not share your plans with anyone
2. Do not talk about the intimate details of your life
Read 12 tweets

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