If you want to start a fight in a bar full of physios, mention piriformis syndrome.
'Piriformis syndrome' is practically a household name now, and yet plenty of clinicians will tell you it doesn't even exist.
What's going on?
🧵
Well, the first thing to know is it's changed it's name!
It's called 'deep gluteal syndrome' now...
After all, the piriformis is only really one of many structures in the bum that could entrap the sciatic nerve...
There are also the gluteal muscles, vascular abnormalities, space occupying lesions, fibrous bands, and all those little hip muscles
(Pic from Martin et al., 2015)
In any case, the idea behind the diagnosis is the same: deep gluteal syndrome is when something bad happens in the bum that traps the sciatic nerve.
So yes, it could be piriformis 'tightness' but it also could be fibrous bands, like the ones in these pictures. (Caro et al., 2016)
What does DGS look like? According to a systematic review, it's:
- Buttock pain
- Tenderness on deep palpation of the buttock
- Aggravation of pain on prolonged sitting
- Positive passive stretching or resisted contraction tests
Which also sounds a lot like a description of...
Lumbar nerve root pain!
Non-severe nerve root pain often looks like what people think piriformis syndrome looks like.
Let me explain by starting in the neck. It's well known that cervical pain, especially cervical nerve root pain, often causes pain in the scapula that can then travel down.
We don't think that just because pain starts in the shoulder, the person has 'deep rhomboid syndrome'.
Yes, there's thoracic outlet syndrome, but we accept that this is very rare, and most 'nervey shoulder stuff' is probably coming from the spine and nerve roots.
You can see where I'm going with this - I think that when someone has buttock pain, especially if it's 'nervey' or radiating down the leg, the most likely culprit is the spine, not the pirformis or the deep gluteal muscles.
For example, here's what happens if you stimulate injured lumbar nerve roots: buttock pain!
(Quotes are from Smyth and Wright, '58)
In another similar study - spinal stimulation in awake, symptomatic patients - Kuslich found that buttock pain was caused by "the application of pressure on the nerve root and outer annulus simultaneously".
More evidence that buttock = ?root.
This study found that of 286 patients with a disc herniation, 168 had buttock pain.
(Almost all of those 168 had a herniation at L4/5, so perhaps that is the level that most frequently refers pain to the buttock.)
But that only accounts for the pain. As we saw earlier, deep gluteal syndrome supposedly also has other symptoms.
But I think these too are also pretty much expected with nerve root pain!
'Tenderness on deep palpation of the buttock' has long been recognised as a symptom of nerve root pain!
From 1943: "in many cases, tenderness along the course of the sciatic nerve is present. It is frequently most severe over some area such as the buttock..."
From 1948:
"In a few of our cases of [nerve root pain] tender spots which could be described as "nodules" were observed in the muscles of the buttock and calf... we always found an associated disc prolapse."
A more recent study attempted to quantify this phenomenon, and found that 71% of 271 patients diagnosed with radicular pain had sore spots in their bums, compared to only 2% of control volunteers.
Radicular pain makes your bum sore!
As for the other symptoms of deep gluteal syndrome - pain on sitting and pain on passive stretching tests - these too are common, in fact expected, with nerve root pain. They're symptoms of nerve sensitivity!
Basically:
Just because someone has radiating/nervey pain and a sore buttock, doesn't mean their sciatic nerve is being compressed in their buttock
In fact, that's also a classic presentation of a much more established and known-to-be-common condition: lumbar nerve root pain!
To put it another way, I think piriformis syndrome is much less common than the rate of its diagnosis suggests, and many people with buttock pain that travels down their leg probably have good old fashioned spinal pain.
Or...
Something I haven't even mentioned, good old fashioned hip pain!
There's much more to say on piriformis syndrome. Does it actually exist? (Probably, it's just rare). What *does* distinguish it from spinal/hip pain? And when does all this matter, if indeed it does? But I'll leave that for another time...
Why would sciatica take a couple of weeks to kick in?
So often our patients describe a 'tweak', shortly followed by back pain... but their radicular pain doesn't get going until later.
Here's what might be going on... 🧵
First explanation: It could be that a disc herniation is slowly developing.
We think of disc herniations as sudden events that are over in a short time: the nucleus sort of splurges or, erm, ejaculates out, and then it sits there and causes trouble.
In fact, herniations sometimes seem to be more slowly-evolving events.
Adams and Hutton, following their observations in cadavers, coined the term 'gradual disc prolapse' in 1985. They wrote that "a prolapse may occur over days and months".
If you ask the internet, even reputable sources will tell you "4 to 6 weeks".
If you ask the evidence, the answer is a bit different... Here's what we know🧵
1) For people with very acute sciatica, there's a rough rule of thirds. Over the next couple of weeks, they have:
- About a 1 in 3 chance of greatly improving
- About a 1 in 3 chance of improving a fair amount
- About a 1 in 3 chance of staying the same or getting worse
This rough rule is from an oldie-but-goodie comparing bed rest to active management in the initial stages (there wasn't much difference betweent the two).
Other studies (Hakelius, 1970; Weber, 1993) have similar "rule of thirds" ratios.
Cauda equina syndrome is confusing! But if you get to know the condition beyond the red flags, things do become clearer.
With that in mind, here are 10 papers to start with... 📚
1/ First, you'll want to get a handle on what CES actually is. For that, try this paper by Fraser and colleagues. It shows how the current definition of CES has been worked out over time, into that list of red flags we all now know so well drive.google.com/file/d/1hLkQxL…
2/ Next, this paper by Lavy and colleagues is a lucid summary of CES that also talks about the 'stages' of CES drive.google.com/file/d/1kOVjxa…
For me, bladder dysfunction was always the most confusing symptom of cauda equina syndrome.
So here's what I wish I'd understood earlier... 🧵
All the anatomy you really need to know:
- The bladder uses the S2-4 nerve roots roots to send "I'm full!" messages to the brain and spinal cord.
- And the brain & spinal cord use those same roots to send "Okay, empty out" messages back the other way.
But...
With CES, the sacral nerve roots stop carrying those messages.
The bladder can't say "I'm full!", and it can't receive the message to "empty out" either.
Essentially, it's cut off from the brain & spinal cord.