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Alex Brogan Profile picture
@_alexbrogan
Dec 16 • 22 tweets • 7 min read Twitter logo Read on Twitter
20 of the best podcast episodes of all time:
1/
Naval Ravikant on The Knowledge Project.

”A deep dive on reading, happiness, decision making, habits, and mental models.”

fs.blog/knowledge-proj…
2/
Elon Musk on the Lex Fridman Podcast.

A glimpse into what the future looks like, including Neuralink, AI, Autopilot, and the Pale Blue Dot.

lexfridman.com/elon-musk-2/
3/
Jamie Foxx on The Tim Ferriss Show.

Workout Routines, Success Habits, Untold Hollywood Stories and Parenting Advice.

tim.blog/2015/12/06/jam…
4/
David Goggins on The Joe Rogan Experience.

A look inside the mindset of a retired Navy SEAL, former USAF Tactical Air Control Party member, ultramarathon runner, and world record holder for the most pull-ups done in 24 hours.

5/
David Sinclair on The Peter Attia Podcast.

A glimpse into how cellular reprogramming could slow our aging clock, allowing us to live longer, healthier lives than ever before.

peterattiamd.com/davidsinclair2/
6/
Matthew Walker on The Peter Attia Podcast

A deep dive into everything sleep.

"I think that sleep may be one of the most significant lifestyle factors that determine your risk ratio for Alzheimer's disease." 
— Matthew Walker

peterattiamd.com/matthewwalker1/
7/
Jocko Willink on the Tim Ferriss Podcast.

Learn how to become disciplined and overcome doubt.

”Discipline equals freedom.”
—Jocko Willink

tim.blog/2016/09/21/joc…
8/
Philip Tetlock on Freakonomics Radio.

”How to Be Less Terrible at Predicting the Future.”

freakonomics.com/podcast/how-to…
9/
Elon Musk on the All-In Podcast.

One of the most entertaining and insightful podcast episodes of all time covering a broad range of topics including SpaceX, Twitter, Tesla, Robots, and more.

10/
Cal Newport on The Jordan Harbinger Show.

How to choose a focused life in a noisy world.

jordanharbinger.com/cal-newport-ch…
11/
Edward Snowden on The Joe Rogan Experience.

"When exposing a crime is treated as committing a crime, you're being ruled by criminals.”
—Edward Snowden

12/
How to Get Rich by Naval Ravikant.

Seek Wealth, Not Money or Status.

13/
Jordan Peterson on Jocko Podcast.

The toughest guy in the world meets one of the smartest guys in the world. Enough said.

14/
Barack Obama on WTF with Marc Maron.

A hugely entertaining conversation on college, fitting in, changing the status quo, fatherhood, and overcoming fear.

wtfpod.com/podcast/episod…
15/
Balaji Srinivasan on The Tim Ferriss Show.

Balaji lives at least 20 years in the future—this podcast gives you a sense of what that future looks like.

16/
How to Be More Productive on the Freakonomics Show.

The podcast episode you need to achieve more in less time.

freakonomics.com/podcast/how-to…
17/
Josh Waitzkin on The Tim Ferriss Show.

How to Cram 2 Months of Learning into 1 day.

18/
Morgan Housel on Standard Deviations by Dr. Daniel Crosby.

This will change the way you think about money.

podcasts.apple.com/us/podcast/mor…
19/
Keith Rabois on the North Star Podcast.

”The future of education, how to find undiscovered talent in society, the power of accumulating advantages, and how to raise the level of ambition in society.”

podcasts.apple.com/us/podcast/kei…
20/
Annie Duke on the A16z Podcast.

How to improve your long-term decision-making.

future.a16z.com/podcasts/innov…
If you like improving your thinking, you will love my weekly newsletter.

I share mental models (weekly), high-quality links to the best content I find (monthly), and exclusive subscriber resources (a few times per year).

You can join here:

alexbrogan.beehiiv.com/?utm_source=tw…

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More from @_alexbrogan

Alex Brogan Profile picture
Dec 14
10 mental concepts that will make you way smarter:
Russell Conjugation

When someone chooses different words to describe something, depending on how favourable they want to be to what they’re describing.

When reading or listening to others, ask:

“Am I forming my opinion based on facts, or the opinion of the writer/speaker?” Image
Introspection Illusion

We think we understand our motivations and desires, our likes and dislikes.

We believe we know ourselves and why we are the way we are.

In reality, when asked to explain our emotional states, we typically make something up.

Dig deeper, reflect more.
Read 12 tweets
Alex Brogan Profile picture
Dec 12
How to outperform in your career?

Become a 10x employee:
A 10x employee is among the highest-performing employees at a given company.

They maximize returns and add value to the organization.

Studies show that adding a 10x employee to a team boosts the performance of other team members by up to 15%.

Here’s how to become one:
Great Employees Are Dedicated

Dedicated employees have passion for what they do.

They’re satisfied with their job and work with a positive attitude.

Dedicated employees are goal-oriented.

Goal-oriented people take steps to improve their work performance.
Read 13 tweets
Alex Brogan Profile picture
Dec 7
Give me 2 minutes and I'll teach you how to quit instant gratification.

The “Remarkable Life” Exercise:
Instant gratification is the habit of giving into immediate impulses or guilty pleasures.

You might think about a chocolate bar and head to the vending machine.

Or, you stop for a break on a run and don’t start again.

These are examples of giving into instant gratification.
There’s nothing wrong with indulging in snacks and small breaks occasionally.

But instant gratification is a habit.

One chocolate bar isn’t a problem right now, but if you give in repeatedly, it might be.

Giving into instant gratification distracts us from our long-term goals.
Read 11 tweets
Alex Brogan Profile picture
Dec 5
Want to become the best at what you do?

Read this:
GROW is the most popular Coaching Framework you’ve never heard of.

It's used by countless high-performing businesses, coaches, and leaders daily to accelerate towards reaching goals.

Here's how you can use it to identify and attain excellence:
Most people set goals.

But goals alone aren't enough to get you from A to B.

The GROW Model is a coaching framework that establishes Goals, Reality, Options, and Will.

Combining these four steps will ensure you reach the right goal for the right reason; here's how:
Read 13 tweets
Alex Brogan Profile picture
Dec 2
Most people suck at decision-making.

Let's change that.

Here are 15 of the best decision-making mental models I've found:
The Inside-Outside View

We have a natural tendency to favour the inside view—our own independent solution to a problem that incorporates all of our hidden biases.

To make better decisions, we should favour the outside view—one that incorporates the best available data. The Inside-Outside View
Ladder of Inference

Describes the thinking process we go through—often subconsciously—to get from a fact to a decision or action.

To make better decisions, we should move slowly and deliberately from the bottom of the ladder to the top of the ladder.

h/t (image) - @amrancz Ladder of Inference
Read 17 tweets
Alex Brogan Profile picture
Nov 28
10 of the most powerful paradoxes of modern life:
The Resistance Paradox

When we accept resistance, resistance disappears.

When we accept our challenges, we’re able to start solving them.

When we face the fire, the fire can be extinguished.

Our resistance is an opportunity, or an ever-growing thorn in our side.
The Scarcity Paradox

The more available something is, the less we want it.

What’s scarce is deemed valuable, what’s abundant is deemed worthless.

In reality, utility doesn’t always follow scarcity.

Abundant pleasures can be our most valuable pleasures—and vice versa.
Read 12 tweets

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