Julie Rehmeyer Profile picture
Dec 24 36 tweets 8 min read Read on X
I luckily shared the last couple of weeks of #BethMazur's life with her. I want you to know: She felt loved when she died. She died because her ME was unbearable. There's nothing more any of us could have done. Effective treatment is the only thing that could have saved her. John Kadlecek, Beth Mazur and Julie Rehmeyer, smiling for a selfie.
Fuck ME.
Please don't waste any energy on the what-ifs and I-should-haves that our brains so readily offer us. Put the fault where it lies: on this damnable disease. And let her memory be a blessing that fuels us all to support one another and find a cure.
Also, please, please, if Beth's death has added to your already huge load and you're feeling vulnerable, reach out for support. Beth would work to make things better for you in any way she could, and although she's gone, many wonderful people in this community are here to help.
I'd like to share details of our time together so you know why I'm so confident that her last days were so wonderfully love-filled. Though we've known each other for 12 years, this was the first time she'd been to my home in Santa Fe, and she connected with this land too. A double rainbow over my land in Santa Fe.
There were so many special moments. Mostly we were at my house, of course, but we were able to go to the plaza to see the Christmas lights and eat dinner out at the heated outdoor patio at the Plaza Cafe. John Kadlecek, Julie Rehmeyer and Beth Mazur at the Plaza Restaurant, with garish Christmas lights decorating the Santa Fe Plaza behind them.
On the plaza, we encountered a rabbi lighting a giant menorah for Hanukkah. He gave Beth a small tin menorah and a golden dollar coin. Beth tried to unwrap it for the chocolate inside, only to discover it was a *real* coin, not a chocolate one! Julie Rehmeyer and Beth Mazur in front of a giant menorah, being photobombed by a rabbi with a long white beard.
Later, we gathered with Rivka Solomon, another powerhouse ME advocate and all-around amazing person, to celebrate Hanukkah and make latkes over Zoom. A Zoom call, with Beth and Julie on the left and Rivka on the right, each behind a lit menorah, smiling.
Beth loves animals, and she quickly bonded with Lao, our cat, and Roo, our dog. Lao is a friendly cat, but he rarely sits on the laps of visitors. The first time he settled in her lap, her jaw dropped and her eyes lit up with joy. I wish I had a pic, but I'll hold it in my heart. The cat Lao lying on Beth's legs, with a fireplace burning in the background.
Roo loved her too. She showered Beth with kisses, asked for belly rubs, snuggled with her on the couch. Beth in a recliner looking at Roo, a dog lying on her back with her belly exposed.
I gave Beth head-and-neck massages. She hurt in the same places I do, so my fingers were guided missiles. I felt like I was channeling all the massages my husband John has given me, and it was a joy that I am well enough right now to pass that on.
(I'm doing MUCH better these days, thank god. At another time, I'll post about what's happened and why I've improved. It's just, you know, I've been afraid to jinx it!)
We of course talked about health, and we came up with some possible treatment ideas that seemed promising to her. I suggested that venous outflow issues might be contributing to her ME, and she read about it and agreed that it fit her symptoms. She seemed excited to pursue it.
She talked about what she's been up to lately, and I was amazed at the endless stream of calls she had with various people she was supporting. I'm just now starting to see the enormous impact she had, on so many levels.
She supported individual patients, often in desperate situations, spending hours and hours counseling them, finding them resources, solving practical problems. She helped create large-scale visions for advocacy. She used her technical skills to create digital infrastructure.
Her understanding of the science was unsurpassed. She was constantly looking for new, promising treatments, and then she tried them herself -- hundreds of them -- and counseled others interested in them. She introduced Dr. David Kaufman to the idea of MCAS!
Almost everything she did was behind the scenes, but everyone in the ME world has been profoundly touched by her work. She was an "elixir" for countless advocates, helping to brainstorm, think through problems, come up with visions for the future, and find energy to keep going.
She never tooted her own horn — quite the opposite. It's becoming clear that no one understood the full scope of her impact while she was alive. We all just had partial glimpses.
Now I'm going to shift a bit, to talk about her challenges and what led her to end her life. I hope this will be more soothing than triggering, but you should assess whether this is the right moment for you to read about difficulties.
The most amazing thing is that she did all this incredible work through profound cognitive dysfunction. It wasn't just her perception: Neurocognitive testing showed massive deficits. She constantly felt concussed, like she had to push through a wall to speak and listen and think.
We all saw the brilliance she still had, but it was a fraction of what it once was, and she deeply mourned that. Her cognitive dysfunction fed, or maybe caused, depression and anxiety. She tried every possible treatment for that too.
The combination of cognitive dysfunction and depression caused her constant pain, depriving her of satisfaction for much of what she did and leaving her feeling like she didn't fully exist. Her head never felt right for 14 years.
She talked to me about that over the years, and four years ago, she was so worn out by it all that she was ready to end her life. She didn't because of the pain she knew it would cause others. And she continued full-bore despite it all, trying treatments and working for change.
What a gift she gave us by persisting for that time! So many people and projects she supported, and just so much of herself that she gave us all. Every moment she was here, functional or not, was a gift. We all wish it had been more, but are so grateful for what we got.
Please remember that if you are struggling: Every moment you are here is a gift. If you can stay one more day, even one more hour, please do.
A blessing of my time with Beth at the end was that she opened up more than usual, the walls she kept up softened by the love we shared. She was stressed about various things, and the depression was there, but ME was the root of it all. And no conversation could change that.
The night before Beth died, she lay on the couch in front of the fire and put her head in my lap, and I stroked her hair. Lao curled up in the perfect cat spot formed by her belly and legs, with a heating pad below them. His eyes squeezed tight with pleasure.
We talked about Beth's stresses. If she knew she'd never get better, she said, she'd end her life — but she didn't want to cause pain to those she loved. I had no sense that she was planning anything, and when I went to bed, she was calm and relaxed, still cuddling with Lao.
But in the morning, Beth was dead. She'd clearly carefully planned it over a long time. She left a loving note and sent scheduled texts to many people, reassuring them and giving them love. Ridiculously, she apologized to me for not cleaning the casita, my little guest house.
Her death was especially shocking because she was in the middle of so many projects, working with so many people. As long as she was here, she fought like hell for herself and all of us. Our treatment ideas brought her hope, but not enough to buoy her after hundreds of failures.
Ultimately, Beth felt she had reached the end of what she could carry. But she continued to love this community and carried a deep belief in what we could accomplish together.
I think she chose to die here with me because she knew I could handle the burden, and because the safety and peace and love she found here somehow made it possible, oddly enough. But she was committed to ending her life long before she came.
The last days have of course been extremely hard, and I'm braced for a crash. But I'm OK. Some part of her spirit, I feel, will always be here with me. Her life partner Brian is visiting, and we'll start creating an outdoor altar on my land for her. I feel steeped in love.
I'm hugely grateful for everything she contributed, but that isn't why I love her. I love her because she was her, just for her Beth-ness. I love her just as much for the moments she lay in bed, unable to function, as those times she was brilliantly leading the fight.
I feel blessed by every moment she fought through the pain to stay, to share with us her kindness, her calm, her wisdom, her vision, her generosity.
I love you, Beth. Beth Mazur, a white woman with long brown hair, smiling and looking to the right, with green foliage in the background.

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More from @julierehmeyer

Oct 5
I thought I'd post my tips for getting started at B l u e S k y again, to help orient folks when they arrive.

The simplest way to start is by following this chronic illness feed: . Click the heart and "Add to my feeds."

That alone will get you started!bsky.app/profile/did:pl…
To find posts on the feeds you're following, click on the # icon on the left hand side of the screen.

The next step would be to follow this disability feed:

Or this ME/CFS feed:

Or this Long Covid feed: bsky.app/profile/did:pl…
bsky.app/profile/did:pl…
bsky.app/profile/did:pl…
You can also check my timeline -- I'm posting the profiles of prominent folks in the chronic illness who show up. I'm @julierehmeyer.bsky.social

You can also look through the people who are following me or the people I follow (though it includes scientists and science writers).
Read 8 tweets
Mar 14
I just heard someone recovering from acute Covid say that they can't exercise for a month to reduce the chances of developing Long Covid. That's not quite right -- though yay for knowing the link between exertion and LC! Here are some guidelines:
-- Until you feel 100%, stop the moment you think, "I'm a little tired." Not five minutes later. If you can, sit or lie down when you get tired. (Being horizontal helps dysautonomia.)

-- This counts not just for exercise, but for all exertion, physical, mental or emotional.
-- Monitor for feeling worse the next day, either increased fatigue or any other symptom. You might be experiencing post-exertional malaise. So if you feel lousy, consider your previous day's activities and think about if you need to scale back.
Read 7 tweets
Nov 28, 2022
Friends, I need your help again. I’m again having convulsions multiple times a day. I’m going to New York to see my neurosurgeon to figure out what the problem is. I can only travel by air ambulance, but my insurance, @BCBSIL, is refusing to cover this essential medical expense.
I’m having convulsions like this many times a day. Warning: these are upsetting to watch, so skip it if you’re feeling fragile. twitter.com/i/web/status/1…
Obviously, there’s no way I can travel by commercial flight. My convulsions have been getting more extreme, including choking, making this an emergency. No local neurosurgeon can treat this. Indeed, they dismiss it as psychosomatic despite clear evidence of physiological problems
Read 6 tweets
Oct 6, 2022
oday is my birthday, a big one. My husband John always finds ways to make my birthday special, but I’ve been especially fragile lately, so even a brunch with a few friends seemed like too much. A thread.
And the last few days have been truly awful, with lots of convulsions, because I’m retethered and no one knows what to do about it.
I woke up this morning feeling blue, wishing I could find a brighter spirit for this day in particular.
I know many chronically ill friends will relate — birthdays can make it hard to push away the broken dreams and uncertainty.
I still have hope for the future and find ways to take joy from the present, but I also grieve the many things I’d imagined for myself that won’t happen.
Read 11 tweets
Jul 23, 2022
Journalist friends: here’s an important story I can’t write. About half of long Covid patients develop ME/CFS. There are only a couple dozen, max, ME/CFS clinicians in the US, and that’s better than in other countries. And most are old. 1/
I know, ME/CFS and Long Covid are often described as “similar,” but the fact is that about half of long Covid patients meet ME/CFS criteria — ie, they have it. 2/
I’m not saying the two illnesses are identical — having developed it from a Covid infection may well mean they have additional issues that are different from patients who developed it in other ways — but ME/CFS docs have experience these Long Covid patients need. 3/
Read 14 tweets
Sep 15, 2021
Studying ME/CFS in isolation from CCI, tethered cord, Lyme, hEDS, MCAS, mold, etc is a massive mistake. They’re deeply interrelated. Eg, before my fusion, my mold reactivity got worse and worse, to the point that no matter how much I washed them, I was reacting to my bedding. 1/
The sx were classic mold sx for me: insomnia, an electric feeling in my limbs, and the next day, bodywide swelling and pain. It was awful. But then I tried sleeping with a cervical collar, and it solved it. 2/
I’m not saying that I was wrong about reacting to mold — I had clear evidence that mold caused these sx. But my neck was intimately involved. 3/
Read 7 tweets

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