If you often feel confused and "too sensitive" after a conversation, this thread is for you.🧵
How it works:
The gaslighter creates a false narrative and insists it's true. They deny things you know happened. They twist your words.
The goal? To make you dependent on their version of reality, giving them ultimate control.
Spot the Signs:
- They deny saying something you clearly remember.
- They dismiss your feelings as "overreacting."
- They use "You're crazy," or "You're too sensitive."
- They confuse you with circular conversations.
- They tell others you're "unstable."