3. GLP-1 Agonists like Ozempic and other compounds are weight loss darlings, but you have to be cautious.
You risk muscle loss, so experts recommend combining them with resistance training and keeping protein intake high.
Start w/ microdoses to minimize side effects.
4. Recent changes in FDA regulations have shaken up the peptide landscape.
Some options through compounding pharmacies are vanishing, so it's worth researching alternatives or FDA-approved options that might offer similar benefits.
Gotta stay informed.
5. Combining peptides might supercharge your results.
For instance, pairing BPC-157 with growth hormone secretagogues could be a recovery dream team.
Always get your doctor's green light before mixing, though.
6. Peptides vs. Direct Hormone Manipulation
Understand the nuance here.
Peptides often nudge natural hormone production, potentially offering a more balanced approach with fewer side effects than direct hormone replacement.
7. Thymosin Alpha-1 peptide shows promise for immune modulation but has been banned for compounding.
It might help with both overactive and underactive immune systems.
Keep an eye out for potential alternatives or future availability.
8. PT-141: FDA-Approved for Libido Enhancement
PT-141 works for both men and women, but there's potential side effects like nausea and skin changes.
Could be a bedroom game-changer lol.
9. While not a peptide, methylene blue is often used alongside them for cognitive enhancement and mitochondrial support.
Start with low doses (around 10mg).
Also don't freak out if your pee turns blue-green.
Of course, none of this is medical advice.
A knowledgeable physician is your best ally in the peptide game.
They'll:
• Align peptide choices with your health goals
• Ensure safe usage
• Steer you clear of sketchy sources
Start low and go slow, safety first, etc etc.
That's it for this week's longevity rundown!
If you want to increase your healthspan, follow me @oledoteth for more.
I curate and write about the most exciting longevity happenings every week.
China spent $41B trying to copy this Dutch technology.
They failed miserably.
Now a tiny town in the Netherlands controls the:
• Future of AI
• US-China tech war
• Every advanced military system
The untold story of how ASML became the most critical company in tech 🧵:
First, let's understand what makes ASML special:
• They make machines that make computer chips
• Closest competitor is 10+ years behind
• Complete monopoly on advanced chip tech
• Every major tech company depends on them
But here's what makes this story fascinating...
ASML started in 1984 as a joint venture between Phillips and ASM International.
For years, they were just another equipment maker.
Then something changed everything:
Researchers realized we were hitting the limits of chip manufacturing.