3. GLP-1 Agonists like Ozempic and other compounds are weight loss darlings, but you have to be cautious.
You risk muscle loss, so experts recommend combining them with resistance training and keeping protein intake high.
Start w/ microdoses to minimize side effects.
4. Recent changes in FDA regulations have shaken up the peptide landscape.
Some options through compounding pharmacies are vanishing, so it's worth researching alternatives or FDA-approved options that might offer similar benefits.
Gotta stay informed.
5. Combining peptides might supercharge your results.
For instance, pairing BPC-157 with growth hormone secretagogues could be a recovery dream team.
Always get your doctor's green light before mixing, though.
6. Peptides vs. Direct Hormone Manipulation
Understand the nuance here.
Peptides often nudge natural hormone production, potentially offering a more balanced approach with fewer side effects than direct hormone replacement.
7. Thymosin Alpha-1 peptide shows promise for immune modulation but has been banned for compounding.
It might help with both overactive and underactive immune systems.
Keep an eye out for potential alternatives or future availability.
8. PT-141: FDA-Approved for Libido Enhancement
PT-141 works for both men and women, but there's potential side effects like nausea and skin changes.
Could be a bedroom game-changer lol.
9. While not a peptide, methylene blue is often used alongside them for cognitive enhancement and mitochondrial support.
Start with low doses (around 10mg).
Also don't freak out if your pee turns blue-green.
Of course, none of this is medical advice.
A knowledgeable physician is your best ally in the peptide game.
They'll:
• Align peptide choices with your health goals
• Ensure safe usage
• Steer you clear of sketchy sources
Start low and go slow, safety first, etc etc.
That's it for this week's longevity rundown!
If you want to increase your healthspan, follow me @oledoteth for more.
I curate and write about the most exciting longevity happenings every week.
AI-powered drones that hunt Russian submarines without being detected.
Built by Germany's Helsing, these silent trackers finally illuminate what's hiding in the ocean's depths.
Here's why underwater warfare will never be the same 🧵:
Founded in 2021 by 3 founders in Munich, Helsing has become Europe's most valuable defense-tech in just 3 years.
Their mission?
Transform warfare with AI that turns chaos into crystal-clear battlefield awareness.
But their latest breakthrough isn't in the air or on land...
It's happening deep beneath the waves.
You see, for decades, tracking Russian submarines has been nearly impossible:
• They're incredibly quiet
• Sound distorts underwater
• Human sonar operators need 5+ years of training
• Covering vast oceans required massive resources