another inspiration was a neuroscience student friend of mine
who totally stayed up late all the time
then learned some of the chemistry of the circadian rhythm and said “wow. ok I’m not messing with that ever again” and started sleeping much earlier
alas she couldn’t point me to the exact diagrams she saw! she says they were probably somewhere in MIT course number 9.15 dspace.mit.edu/bitstream/hand…
image citation is here; though this is but one piece of one piece of the whole human circadian rhythm
Cellular circadian metabolism of glucose and feedback of metabolism on the cellular clock - Crosstalk between metabolism and circadian clocks -
today I met someone who's been programming for 25 years and specifically values "high-efficiency, low-tech" tech
tech that "gets people off of it, and back into the physical world"
and also "sustainable tech" - which anyone can easily fix, if it breaks
this was extra interesting because she apparently worked at one of the now-big AI companies back in 2017, until she realized its values were the polar opposite of hers.
they're going for "low-efficiency, high-tech" whose technical workings are inscrutable to the average user
I hadn't thought of those frames before, but they made immediate sense!
and gave me an inkling vision of tech that's patterned more in the shape of a balanced ecosystem.
which could look quite different than most of what we see now and take for granted as "what tech's like"
so I asked @DrMylesDC about the organ-&-fascia perspective on it
> the fascia around the lungs and heart get contracted by head being down a lot
> this starts restricting airflow while upright
> releasing it creates literal breathing room
@DrMylesDC note, "flexion" here means "looking down" and "extension" means "looking up"
@DrMylesDC to be clear, I asked about the organs and fascia perspective because
along with tech neck becoming a meme, so are SO MANY extremely oversimplified answers for "fixes" to it
whole-plant medicines work as a whole network, pharmaceuticals work as an isolated molecule on one pathway in a network.
I learned this via learning mathematical network science & systems bio, but also @ArtirKel told me this great illustrative example of it:
he works at a bio company, and quoth him, “the traditional pharmaceutical approach is to pick one molecular pathway and hit it really hard.
but that’s not how plants work, which is interesting! turmeric is not the best at anything. it hits a whole bunch of pathways a little bit”
backing up - what are “molecular pathways” and “metabolic networks”?
basically, in your body all the molecules circulate and recombine with one another in complicated webbings that look like this. lots of fun math to be had on them
"Let's talk about the word 'belief' for a bit. That's a word you don't find a lot in indigenous cultures.
The word 'belief' assumes that there's an empirical material world, and then everything else exists as a set of abstract principles that you either consider valid or don't.
You 'believe' that chi or prana exist, even though you haven't felt it. You 'believe' that a nymph inhabits that spring, even though you haven't seen her.
You 'believe' through some set of inferences and abstractions, in unseen forces, even though you haven't seen them.
Of course, this view can only arise in an era already steeped in abstract thought - in what Henry Corbin called 'the dead body of an angel'.
It assumes a pre-existing separation between human beings and the natural world.
"One of the defining aspects of colonialism as contrasted with traditional custodial culture is - the rush. The hurry.
In his book Wisdom Sits In Places, Keith Basso shares how his Apache guides doubted him at first because he hurried, and they didn't trust anyone who hurried.
In a famous interchange, native elder (Ochwiay Biano Mountain Lake) of Taos Pueblo speaks with Carl Jung about what he sees in the white colonists.
'They're always seeking something. What are they seeking? They always want something, they're always uneasy and restless.'
'We do not know what they want. We do not understand them. We think that they are mad.'