Prasad Bambarkar Profile picture
Dec 22 12 tweets 6 min read Read on X
Arnold visualized his biceps growing with every rep—and became Mr. Olympia.

Jim Carrey wrote himself a $10M check for acting & made it a reality.

I became obsessed with visualization when I found that 90% of the high achievers practice it daily.

Here's the science behind it: Image
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The human brain is a biological supercomputer—capable of creating its own reality.

When you visualize where you want to be and feel the emotions of that future,

You actively reshape the neurological patterns in your brain.

It’s pure science.

Your emotions drive your actions.
Your self-talk is everything.

You are the result of the gazillion thoughts running through your mind 24/7.

Try this:

Think this thought: "I don't think I can make more money."

How do you feel?

Now think this: "I can make a million $ in the next 5 years."

How do you feel?
You can program your body to be in a "successful" position.

Your brain can’t distinguish between reality and virtuality.

That’s why VR glasses can evoke real emotions like fear and happiness.

So, visualize vividly what you want and how you want to feel.
I found that every successful person has used visualization

KNOWINGLY OR UNKNOWINGLY

They understand how visualization can hardwire their brain
Quantum physics reveals that the universe isn’t as “solid” as it appears

At the atomic level, everything is energy—particles behave like waves of potential

The mind, through focused thought, interacts with this quantum field to shape reality
The Reticular Activating System (RAS) is your brain’s “reality filter.”

It processes millions of inputs and decides what to focus on.

When you visualize a goal, you prime your RAS to identify opportunities aligned with that goal.

It’s not magic—it’s neuroscience.
Experiments in neuroscience confirm this:

When athletes imagine themselves practicing a skill, their brains fire the same neurons as if they were physically performing the action.

This process builds neural pathways, literally rewiring the brain to make success inevitable.
Let’s go deeper—into the quantum connection

Physicist Max Planck, the father of quantum theory, once said:

“All matter originates & exists only by virtue of a force—and the mind is the matrix of all matter.”

Your thoughts are energy—and energy has the power to influence matter
Formula to visualize scientifically:

Clarity: Define your goal in vivid detail. Where are you? What do you see, hear & feel?

Emotion: Your feelings amplify thought energy. Feel the joy, pride, & gratitude as if it’s already done

Repetition: Consistent visualization strengthens the neural & quantum connection
If you want to write viral content & build your personal brand like me

DM me the word "TRUST"

I have generated 300M+ views & thousands of followers for my clients.

Want the same results?

Book a quick call with me
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More from @BambarkarPrasad

Dec 14
Last year, a car went on fire

Everything burned to ashes, except for one thing:

The Stanley Cup. Even the ice in it stayed intact.

But...

In 2019, no one knew the Stanley Cup existed, it was collecting dust on shelves.

But this man single-handedly made it a VIRAL sensation: Image
It was the summer of 2019 & Stanley was a brand stuck in time.

Known for its rugged thermoses from the early 1900s, the company had a loyal following among campers & hikers—but only them.

Their products weren’t flying off the shelves.

Sales were stagnant, stuck at $70M.
Brands like Yeti were kicking out Stanley by capturing the premium drinkware market with sleek branding & an aspirational lifestyle.

Stanley’s rugged image felt outdated.

Internally, the team knew something had to change—or their iconic brand risked fading into history.
Read 20 tweets
Dec 9
The man who heals what doctors can't:

Dr. Joe Dispenza.

He broke 6 vertebrae in his spine

But healed himself with his mind without any surgery.

Here's how he did it: Image
Picture this:

A 23yr old athlete, competing in a triathlon.

In a split second, his world turns upside down.

A car hits him at 55 mph.

The doctors tell him his spine is broken in 6 places.

They recommend immediate surgery—or risk paralysis.

But Joe Dispenza had other plans.
Surgery meant fusing his spine with a steel rod.

It meant never moving the same way again.

But Joe believed the body has the power to heal itself—if the mind is used correctly.

So he made a bold decision:

No surgery. No external help.

Just his mind.
Read 18 tweets
Nov 17
Meditation is the greatest gift mankind has ever got.

But most of us don't know the right way to practice it.

After digging through endless advice/methods from so-called gurus…

Only Osho’s approach truly made sense to me: Image
1. Meditation is not doing something

Most meditation guides tell us to do things like quiet the mind or concentrate

But that approach often backfires, creating even more mental noise

Osho’s message?

Meditation isn’t about doing
It's about not doing anything
2. Become a listener

Listen to your own thoughts and the outside noise

You don't have to judge them or label them as good or bad

Judging only builds up more resistance, which hinders progress

By observing our thoughts as they are, without engagement, we allow a natural detachment to develop
Read 12 tweets
Aug 17
Michael Phelps is the undefeated king of Olympic medals.

He has 28 medals across 4 Olympics (2004, 2008, 2012, 2016)

- 23 Gold
- 3 Silver
- 2 Bronze

History has never seen anyone like him.

His achievements forced me to study his work ethic & mindset.

Here's what I found: Image
1. Relentless training

Michael trained for 5-6 years without missing a single day.

No, he didn't take weekends off like you and me.

Is this mindset gifted?

NO.

There were days when he didn't want to wake up at all.

But still, he did...

That's what it takes to get 23 GOLDS.
2. Handling stress

You are not where you want to be just because...

You are not ready to handle that kind of pressure & stress it demands.

Michael set an audacious goal that people thought was crazy

But he stood the test of time & met his extreme expectations
Read 14 tweets
Apr 20
This is Dr. Joe Dispenza

He was hit by a truck in a triathlon in 1986

It broke 6 vertebrae in his spine

But he healed himself with his mind without any surgery

Here're the lessons I picked up from him: Image
In 1986, Joe was participating in Triathlon in Palm Springs California.

But on an unfortunate intersection turn,

He was hit by a truck from behind at the speed of 55 miles an hour.
Doctors told him to go through a radical surgery called Radical Harrington Rod Surgery.

But he refused to do that surgery.

He believed that "The power that made the body can heal the body."
Read 13 tweets
Mar 31
This is Bob Bowman.

He's the man behind the success of Michael Phelps.

Bob taught Michael a technique that made him break all world records.

Here's that technique: Image
Bob taught Michael a critical skill at a very young age called

Visualization.

In order to achieve something great in real life, you must first achieve it in your mind.

You have to create a mental picture before you manifest it in real life.
Visualization is the act of repeating a series of events in your mind that you want to achieve in real life.

Bob made Michael swim not just in the pool, but also in his mind.

He prepared him to be ready for both good & bad situations at the very young age of 12-13.
Read 14 tweets

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