Karl Mehta Profile picture
Apr 29, 2025 18 tweets 6 min read Read on X
Sec. of State Marco Rubio’s new interview just went viral.

And he's NOT talking about tariffs or China.

He exposed a secret $50M shadow agency inside the State Department that tried to silence Americans...

Here’s what you should know (& how they tried to erase free speech): 🧵 Image
It all started innocently enough 10-15 years ago.

The State Department created a program to counter terrorist messaging from al-Qaida and ISIS.

Who could argue with that?

But here's where it gets disturbing...
After the 2016 election, the program's focus shifted to targeting "foreign interference" in elections.

By 2020, it had morphed into something far more sinister:

A government-funded operation targeting individual American voices.
The man running this operation?

Richard Stengel – who publicly claimed:

"Donald Trump talks just like a Russian spy, he talks just like a terrorist, and so do the people around him."

This wasn't just talk. They had a sophisticated system to silence opposition. Image
Here's how the censorship machine worked:

The State Department funded supposedly "impartial" NGOs with taxpayer money.

These third-party groups then tagged American commentators and media outlets as "foreign agents."

But that was just the beginning...
The consequences were real and devastating.

These weren't just labels – they led to Americans getting deplatformed and silenced online.

High-profile targets included Ben Shapiro and The Federalist.

But countless everyday citizens were also caught in the dragnet.
Just when you think it couldn't get more shocking:

Before Trump took office, they didn't shut down the unit.

They simply renamed it and moved it elsewhere in the bureaucracy.

A classic government shell game to avoid accountability. Image
The most disturbing part?

American taxpayers were unknowingly funding this censorship apparatus.

Your tax dollars were being used to silence fellow Americans for exercising their First Amendment rights.
Sec. Rubio's team has been quietly dismantling this system over recent months.

They're documenting what happened for two critical reasons:

So those harmed can prove they were targeted to ensure it never happens again.
But that's not the end of the story.

We're now facing an even bigger threat from abroad.

The European Union has become increasingly aggressive in censoring speech, including targeting Americans speaking about American issues.
A concrete example:

When Elon Musk hosted Donald Trump on X during the election season, EU officials threatened him with penalties.

This was two non-EU citizens, discussing American politics, being threatened by foreign censors.

The stakes couldn't be higher.
Here's what's even more concerning:

The foreign censorship laws in places like the EU were partly shaped by the same ecosystem partners that were funded by the State Department.

It created a global censorship machine that's still operating. Image
The EU Digital Services Act now threatens Americans with fines for speech that would be protected under our First Amendment.

They've already threatened a billion-dollar fine against X for "non-compliance with disinformation" standards.
In a stark shift from previous policy, Rubio has raised this issue directly with foreign leaders, including at a recent Oval Office meeting with the UK Prime Minister.

The message:

Attacks on free expression undermine one of the core values that unite Western democracies.
The State Department is now refocusing on pro-American messaging and protecting free speech globally.

A complete reversal from the previous censorship approach that targeted Americans.
What's the lesson here?

As Rubio put it:

"Sometimes, some idea that starts out as innocuous or maybe even good intention can metastasize, becomes a weapon that can be turned into something else by someone else."
Thanks for reading.

If you enjoyed this post, follow @karlmehta for more content on AI and politics.

Repost the first tweet to help more people see it:

Appreciate the support.
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More from @karlmehta

Feb 6
Glucose research just went viral.

They're NOT talking about Ozempic or fasting.

Instead, they found a 10-minute habit that flattens blood sugar 22%.

And you're probably skipping it every single day: Image
Here's what most people get wrong about blood sugar:

They think you need pills, supplements, or strict diets to control it.

But a 2025 study from Nature just proved something simple works better.
Researchers tested a 10-minute walk immediately after drinking glucose.

The result?

Significantly lower blood sugar compared to people who sat still.

The effect was similar to a 30-minute walk done later. Image
Read 13 tweets
Feb 4
After 30, you lose 3-8% of muscle mass per decade.

By 70, most people can't get off the toilet without help.

But there's ONE intervention that reverses this decline—and it's not what you think.

The science of why lifting weights is the closest thing to an anti-aging drug: 🧵
Most people think aging means inevitable decline.

Weaker muscles. Brittle bones. Slower metabolism.

But a 2025 review just revealed something shocking:

Heavy strength training can reverse DECADES of age-related decline in just a few months. Image
Here's what actually happens when you age:

Your muscle fibers shrink. Both Type I and Type II.

Your tendons weaken. Your power output drops.

By 70, you've lost up to 40% of your muscle mass.

This isn't just about looking good. It's about survival. Image
Read 14 tweets
Jan 22
You've been in a caloric deficit for months.

The scale stopped moving. Your hormones feel off.

It's not willpower. It's your body downregulating to survive.

Here's the simple pattern that resets everything: 🧵
Your body has a survival mechanism called adaptive thermogenesis.

Within ONE WEEK of cutting calories, your metabolism can drop by 178 calories per day.

Some people lose up to 379 calories of daily burn.

This isn't "starvation mode" folklore. It's measured in metabolic chambers.Image
The culprit is leptin.

When you restrict calories, leptin drops to 64% of baseline within 4 days. By day 28, it's at 46%.

And here's the part nobody tells you:

Leptin drops in direct proportion to carbohydrate reduction. A 1:1 ratio. Image
Read 14 tweets
Jan 20
You drink water all day long but still feel drained.

Fasting makes it worse. More water doesn't help.

The problem isn't dehydration.

It's a cellular energy bottleneck that water alone can't fix.

How to hydrate for real energy (backed by science): 🧵
Your body runs on a pump discovered in 1957.

The sodium-potassium pump won a Nobel Prize.

It moves 3 sodium ions out and 2 potassium ions in, creating the electrical charge that powers everything.

This pump consumes up to 1/3 of all the ATP your body makes. Image
One single protein uses roughly 30% of your entire energy production.

In your brain? Up to 70%.

If this pump fails, your cells lose their electrical charge.

Without that charge, water cannot get pulled inside. Image
Read 14 tweets
Jan 13
You could have "normal" blood sugar and still be aging faster than you should.

The problem isn't your fasting glucose.

It's what happens AFTER you eat.

Most people have no idea their meals are triggering invisible damage.

Here's how to see it in real time: 🧵 Image
Your doctor checks your fasting glucose once a year.

If it's under 100 mg/dL, you're "healthy."

But that single snapshot misses everything.

It's like judging a movie by one freeze frame. Image
The real action happens in the 2-3 hours after you eat.

This is when glucose spikes can hit 160, 180, even 200+ mg/dL.

Then crash back down.

Your fasting number stays perfect.

But the damage is already done.
Read 13 tweets
Jan 11
California just passed a "Billionaire Tax."

But here's what the media won't report:

The state lost MORE to fraud than this tax will ever raise.

Here's the full story (& no joke, it gets crazier the further you read): 🧵 Image
Image
First, what this tax actually does:

A one-time 5% tax on the worldwide net worth of any California resident with more than $1B in assets.

Payable over five years.

Sounds reasonable until you read the fine print… Image
It taxes unrealized gains.

Paper wealth. Startup equity. Concentrated stock positions you can't sell.

Founders like Zuckerberg built their fortunes without touching a dime for years.

Under this law? They'd owe hundreds of millions on money they never received.
Read 17 tweets

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