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May 16 19 tweets 8 min read Read on X
10 Modern Diseases That Ayurveda Warned About Thousands of Years Ago 🤯

Science gave them new names.
Ayurveda saw them coming millennia ago.

Cancer, diabetes, autoimmune disorders...
Our Rishis mapped it all — in Sanskrit.

Follow @_TheSanatani and dive in 🧵Image
📌 Diabetes (Madhumeha)

Modern name: Type 2 Diabetes
Cause: Insulin resistance

Ayurvedic name: Madhumeha — “Sweet Urine Disease”

📜 “Pramehino madhuryāccha mehaḥ madhumehaḥ smṛtaḥ”

— Charaka Saṁhitā

Caused by:

— Excessive sleep
— Overeating
— Sedentary lifestyle
— Sweet/heavy foods
— Mental lethargy (Tamas)

Ayurveda warned: Madhumeha is not just sugar, it’s a collapse of inner fire (Agni) & imbalance in Kapha + Vāta.Image
Image
📌 Autoimmune Diseases (Ama + Ojas Kshaya)

Modern name: Lupus, RA, MS, Psoriasis, etc.
Cause: Immune system attacks own body

Ayurveda explains it as:

🔹 Ama (toxic metabolic residue) +
🔹 Ojas Kshaya (loss of immunity & essence)

📜 “Amaḥ śarīre prakopayati doṣān”

— Ama provokes doṣas & turns body against itself.Image
Today, science struggles to find causes.

Ayurveda already mapped the pattern:

Toxic lifestyle → disturbed Agni → undigested toxins → auto-immunity.Image
📌 Depression & Anxiety (Manas Roga)

Modern science: Low serotonin
Ayurveda: Imbalance in Vāta + Rajas + Tamas

📜 “Rajas tamaśca manaso doṣāḥ”

— Charaka Saṁhitā

Causes:

— Excess stimulation
— Poor diet (Ahāra)
— No spiritual anchor
— Suppressed emotions
— Loss of Sattva (clarity)

👉 The Rishis said: You can’t cure a disturbed mind without healing the gut, senses, & soul.Image
📌 Cancer (Arbuda + Granthi Roga)

Cancer wasn’t unknown to Ayurveda.
They called it Arbuda (immovable growth) and Granthi (hard swelling).

📜 “Ekadeśasthāni māṁsāni granthibhūtāni jāyante”

— Suśruta Saṁhitā

Causes:

— Viruddha Ahāra (incompatible foods)
— Suppression of natural urges
— Chronic emotional stress
— Genetic Karma (Beeja Dosha)

Ayurveda didn't just name it.
It understood its psychosomatic + karmic roots.Image
📌 Asthma (Tamak Śvāsa)

Modern medicine: Bronchial constriction, allergens
Ayurveda: Tamak Śvāsa — “Dark Breath”

📜 “Tamakaḥ śvāso vāyurdūṣitaḥ”

— Due to vitiated Vāta blocking Prāṇa

Triggers:

— Cold, heavy food
— Emotional suppression
— Past trauma
— Agni disturbance

Ayurveda didn’t isolate lungs.
It saw asthma as a cry of the soul struggling to breathe in a heavy world.Image
📌 Obesity & Metabolic Syndrome (Sthūlatva)

Modern science: Caloric imbalance
Ayurveda: Sthūlatva — “Excess growth due to Kapha imbalance”

📜 “Ati bhuktam guru snigdhaṁ sthūlatvaṁ janayanti hi” — Excess heavy, oily food causes obesity
— Charaka Saṁhitā

Ayurveda also described:

🔹 Medo Roga — fat-related disorders
🔹 Srotas blockage — impaired metabolism
🔹 Manda Agni — weak digestive fire

It saw obesity as not fat alone, but a loss of metabolic intelligence.Image
📌 Hypertension & Heart Disease (Raktagata Vāta + Hṛdroga)

Modern science: Blocked arteries
Ayurveda: Hṛdroga — diseases of the heart, both physical & emotional

Types of Hṛdroga:

— Vātaja
— Pittaja
— Kaphaja
— Sannipātaja
— Krimija (microbe-related)

📜 “Hṛdayasya vyādhayo doṣajāḥ”

— Heart disease arises from disturbed doṣas.

Science says BP.
Ayurveda says: Blocked Prāṇa. Suppressed grief.

No joy. No rhythm. Heart breaks — then the vessel bursts.Image
📌 Irritable Bowel Syndrome (Grahani Roga)

Science: Unknown cause
Ayurveda: Grahani — seat of Agni disturbed

📜 “Grahani nāma agnith sthānam”

Grahani = seat of digestive fire
— Charaka Saṁhitā

Symptoms:

— Indigestion
— Alternating constipation & diarrhea
— Fatigue after meals
— Brain fog

Cause?

Eating in stress.
Overthinking while chewing.
Abandoning food rituals (Ahāra Vidhi).

Ayurveda knew: Your gut is a second brain.Image
📌 PCOS & Hormonal Disorders (Ārtava Dusti)

Science: Hormonal imbalance, cysts
Ayurveda: Ārtava Dusti — disturbed menstrual essence

📜 “Ārtavaṁ strīṇāṁ garbhahetuḥ”

Ārtava = the essence of fertility

Causes:

— Mental agitation (Rajas)
— Cold, damp Kapha foods
— Birth control abuse
— Lack of Ritu-caryā (seasonal routines)

Ayurveda said: The womb is not a mechanical organ, it’s a sacred fire altar.

You must honor it. Not just regulate it.Image
📌 Chronic Fatigue Syndrome (Alasya + Ojokṣaya)

Science: Unknown
Ayurveda: Alasya (fatigue) + Ojokṣaya (loss of vitality)

📜 “Alasyaṁ śarīrasya prāṇa hāni nimittam”

Laziness is not laziness — it is a sign of life-force depletion.

Symptoms:

— Brain fog
— No drive
— Loss of enthusiasm
— Weak digestion
— Sleep doesn’t restore

Ayurveda called it: Collapse of Agni + depletion of OjasImage
👉 Final Thought...

Science is diagnosing in 2025…
Your Rishis diagnosed it thousands of years ago.

But they didn’t just label.

They prescribed a way of life that prevented it all:

🔹 Dinacharyā — Daily rhythm
🔹 Ritu Charyā — Seasonal alignment
🔹 Sattvic Ahāra — Conscious eating
🔹 Prāṇāyāma — Mindful breath
🔹 Sadvṛtta — Dharma-centered life

🔁 RT if you believe our ancient wisdom still holds the key to modern healing 🔱Image
Don’t understand terms like Ojas, Vāta, Rajas, Tamas, or Agni?

No worries.

Go through them once — I’ve broken them down simply in these threads.
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More from @_TheSanatani

Dec 15
What Happens in the Body When Vata Gets Displaced 😱

> In Ayurveda, disease doesn’t begin with organs...
> It begins when Vata... the force of movement, loses its proper place and direction.

Here’s what actually happens... 🧵Image
📌 Vata’s natural home is the colon, pelvis, bones, joints, ears, and nervous system.

👉 Here, it governs breathing, circulation, nerve signals, elimination, and thought.

But irregular meals, late nights, excessive travel, fear, anxiety, overthinking, dry or cold food... all disturb Vata first.

And Vata is the only dosa that moves.Image
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📌 When Vata becomes aggravated, it doesn’t just increase... it wanders.

This wandering is called Vata prakopa with prasara.

It leaves its seat and starts entering places where it doesn’t belong.

That’s when strange symptoms appear.Image
Read 14 tweets
Dec 13
6 Stages of Disease Progression — As per Ayurveda 🔥

> Modern medicine diagnoses disease when symptoms appear.
> Ayurveda tracks disease from the moment imbalance begins.

Charaka Samhita describes Shatkriyakala... the six stages through which every disease evolves.

A Thread 🧵Image
📌 The first stage is Sanchaya (Accumulation).

Nothing feels “wrong” yet, but something feels off...

Heaviness after meals. Mild fatigue. A sense that the body isn’t as light as before.

This happens when the dosas slowly pile up in their natural locations due to wrong food, late nights, stress, or seasonal neglect.

👉 There is no disease here... only ignored signals.Image
Image
📌 If those signals are missed, the body moves into Prakopa (Aggravation).

The accumulated dosa becomes restless and irritated.

Digestion turns unpredictable. Acidity comes and goes. Sleep feels lighter. The mind feels more reactive.

Still nothing serious... but the body is clearly asking for correction.

> Modern medicine still sees “normal.”
> Ayurveda sees imbalance heating up.Image
Read 12 tweets
Dec 11
10 Rules of Eating According to Charaka Samhita 🔥

Ayurveda begins with how you eat... because digestion (Agni) is the root of vitality, immunity, and mental clarity.

Here are 10 timeless rules of eating that modern life has forgotten...

A Thread 🧵Image
📌 What is Charaka Samhita?

It’s one of the oldest and most authoritative Ayurvedic texts... written over 2,000 years ago.

Compiled by Maharshi Charaka, it’s a complete manual of health... digestion, diet, immunity, psychology, lifestyle, and disease prevention.

Every rule comes from centuries of lived wisdom.Image
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📌 Eat Only When You’re Truly Hungry

Charaka Samhita says hunger is Agni calling you.

Eating without hunger creates ama (toxins), heaviness, bloating, and long-term disease.

👉 If you’re not hungry, your body is not ready.Image
Image
Read 15 tweets
Dec 10
7 Prana Imbalances You Can Feel... But Doctors Can’t Detect 😱

> Modern medicine looks for disease after it forms.
> Yoga & Ayurveda look for imbalance before disease appears.

👉 That invisible gap is Prana.

Here are 7 pranic imbalances your reports won’t show... 🧵Image
📌 So what exactly is Prana?

Prana is the life-force that animates breath, nerves, digestion, thought, and emotion.

Yoga says it moves through 5 main currents...

👉 Prana (inward/head/chest - intake)
👉 Apana (downward/pelvis - elimination)
👉 Samana (center/navel - digestion/assimilation)
👉 Udana (upward/throat - speech/growth)
👉 Vyana (pervasive/whole body - circulation/integration)Image
It governs everything... from breathing to clarity, grounding, digestion, and circulation.

> When prana is balanced, health feels effortless.
> When it’s disturbed, symptoms appear long before disease. Image
Read 14 tweets
Dec 8
12 Mathematical Ideas India Gave the World 🔥

> Long before Europe woke up to maths…
> Long before algebra reached the West…

India had already built the foundations of the modern numerical world.

Here are 12 mathematical breakthroughs born in our civilisation... 🧵Image
📌 Zero (Sunya)

👉 Aryabhata (5th Century)... Used zero as a placeholder in his number system, paving the way for its deeper development.

👉 Brahmagupta (7th century) defined zero, its operations, and its role in equations.

This single idea reshaped global mathematics.Image
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📌 The Decimal System

The concept of place value (units, tens, hundreds) originated in India.

> This is the backbone of all modern arithmetic.
> Without it, large calculations would be impossible.

Arab traders carried it to the world.Image
Read 16 tweets
Dec 7
Types of Karma You Carry Across Lives... 😱

Hindu philosophy says you are not just living this life... you are living the momentum of many.

The soul (Ātman) carries subtle impressions from lifetime to lifetime, shaping desires, fears, destiny... etc.

A Thread 🧵Image
📌 Sanchita Karma (The Stored Karma)

This is your karmic bank balance... the accumulated results of countless past lives.

> Not all of it ripens immediately.
> Some stay dormant, waiting for the right time, right place, right circumstances.

The Gita calls it the “heap of impressions” that follows the soul like a shadow.Image
📌 Prārabdha Karma (The Karma You Are Born To Face)

From the massive storehouse, a small portion is selected for this lifetime.

This shapes:
> the family you’re born into
> your body
> key challenges
> major turning points

This is the karma that must be lived out... even saints experience it.

👉 Prārabdha is destiny in motion.Image
Read 11 tweets

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