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𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗖𝗵𝗲𝗺𝗶𝘀𝘁

May 19, 2025 • 12 tweets • 5 min read • Read on X

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Vitamin D might be the world’s real miracle drug.

So why did Big Pharma pay Harvard to hide 84,532 studies on it?

Here’s what they don’t want you to know—and how to use it right (per science) 🧵

Harvard refuses to publish anything good about VITAMIN D3.

Ask yourself: WHY?

Because it threatens Big Pharma’s billion-dollar meds.

Turns out, many pricey treatments become useless when Vitamin D levels are optimal.

The cover-up runs deeper than you think.

First move? Demonize cholesterol—the very substance your body needs to make Vitamin D.

“Heart-healthy” seed oils were pushed as “cholesterol-free” saviors.

Next? Mass sun phobia.

All to block your body’s natural Vitamin D engine.

Here’s the disturbing truth:

Two pharma giants—Leoarma and Elmroll—led the “avoid the sun” crusade.

Guess what they were selling on the side?

Skin creams packed with synthetic Vitamin D.

Starting to see the game?

The most lethal skin cancers are linked to Vitamin D deficiency—
not sunlight.

They show up in areas that rarely, if ever, see the sun.

Yet we’re told to hide from our #1 free Vitamin D source.

This isn’t science—it’s profit-driven manipulation.

In the early 1900s, sunbathing was standard therapy in sanitariums for TB and other illnesses.

Then came antibiotics—
and the sun-based healing centers vanished.

Along with them? Our deep respect for Vitamin D’s vital role.

Every part of your immune system is wired to receive Vitamin D.

You need at least 10,000 IUs a day to stay truly healthy.

But doctors still push the bare minimum—just enough to dodge rickets, not enough to thrive.

Dr. William Grant calls Vitamin D the most studied bioactive molecule ever.

Over 84,532 papers—and 4,668 just in 2024.

Yet the “controversy” refuses to die.

Wonder why? Follow the money trail.

Tens of thousands of studies explore Vitamin D’s impact on cancer.

When they report “no benefit,” look closer—the doses are intentionally too low.

This isn’t science. It’s sabotage.

Many suffer from “Vitamin D resistance” caused by genetics.

Standard tests can’t reveal if Vitamin D truly reaches your cells.

That’s why aiming for blood levels above 50 ng/mL is essential—way beyond typical advice.

Vitamin D is one of the strongest anti-inflammatories on Earth.

It shields you from:

• Cancer
• Depression
• Heart disease
• Viral infections
• Bone problems
• Autoimmune disorders

And countless more.

Yet most Americans are severely deficient.

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More from @GodswillChemist

𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗖𝗵𝗲𝗺𝗶𝘀𝘁

@GodswillChemist

Oct 22, 2025

Sit all day? Your body’s begging for these 5 moves.

Just 5 mins can unlock your hips, fix your posture & melt stiffness away.

Here’s a quick thread to reset your body after long hours at the desk 👇

1️⃣ Thread the Needle

Opens your upper back, melts shoulder & neck tension.

8–10 reps per side.
Feels like a deep sigh for your spine.

2️⃣ Dynamic 90/90 Twist

Unstick tight hips, fire up your core.
10–12 reps each side.

Goodbye chair stiffness.

Read 6 tweets

𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗖𝗵𝗲𝗺𝗶𝘀𝘁

@GodswillChemist

Oct 15, 2025

Bored of plain chicken and eggs for protein?

Here’s your go-to list of high-protein foods that taste great, keep you full, and help you hit your goals.

From healthy fats to veggies, these are the real power foods that make clean eating simple and satisfying.🧵

1: Protein-Rich Healthy Fats

Almond butter, hemp seeds, tahini, and peanut butter deliver protein and healthy fats.

They keep you full, energized, and help muscle recovery.

Add them to oats, toast, or snacks for a creamy, nutrient-packed boost anytime.

2: Fish & Seafood

Salmon, tuna, shrimp, squid, and clams are lean, protein-rich, and full of omega-3s.

They improve heart health and support recovery.

Grilled or steamed, they make light, flavorful, and high-protein meals.

Read 8 tweets

𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗖𝗵𝗲𝗺𝗶𝘀𝘁

@GodswillChemist

Oct 1, 2025

Eating these 7 foods could be killing your sperm without you knowing.

If you’re trying to boost fertility, build testosterone, or preserve hormonal balance…

Start by cutting these out. 🧵

1. Fried Foods

Loaded with trans fats that tank sperm count.

They damage cell membranes, reduce motility, and disrupt hormone signals.

French fries, samosas, nuggets?
Your fertility pays the price.

2. High-Fat Dairy

Cheese and full-fat milk often contain estrogen residues.

That extra estrogen?
It can disrupt testosterone and reduce sperm production over time.

Limit dairy if you’re working on hormonal balance.

Read 9 tweets

𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗖𝗵𝗲𝗺𝗶𝘀𝘁

@GodswillChemist

Sep 30, 2025

You eat fruit for vitamins, but do you really know which ones deliver the MOST?

This thread breaks it down:🧵

1. The fruit with the most Vitamin C?

🥝 Kiwi.

Gram for gram, it packs more vitamin C than oranges — supporting immunity, skin health, and antioxidant defense.

2. The fruit with the most protein?

🍈 Guava.

With over 4g of protein per cup, guava tops the list. Not just sweet — it's a metabolic powerhouse for cellular repair and growth.

3. The fruit with the most natural sugar?

🌴 Dates.

Nature’s candy. They’re packed with glucose and fructose, perfect for instant energy — but don’t overdo it if you're watching blood sugar.

Read 9 tweets

𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗖𝗵𝗲𝗺𝗶𝘀𝘁

@GodswillChemist

Sep 26, 2025

I stopped taking collagen.

What I thought was boosting my joints and gut…
Was actually toxic sludge processed in chemical tanks.

Here’s the dirty truth about most collagen—and why “grass-fed” means nothing 🧵

1. Like many guys trying to stay healthy, I grabbed whatever collagen tub said:

→ “Grass-fed”
→ “Ancestral”
→ “Hydrolyzed”

It sounded smart. I never questioned it.

Until I looked into how collagen is actually made…

And it was ugly. Really ugly.

2. Turns out, “grass-fed” means nothing…

If your collagen is being processed with acid hydrolysis in a Chinese mega-plant.

That’s not ancestral. That’s industrial waste dressed up as wellness.

Read 11 tweets

𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗖𝗵𝗲𝗺𝗶𝘀𝘁

@GodswillChemist

Sep 26, 2025

You don’t just lose strength with age…
You lose muscle, mobility, and independence.

It’s called sarcopenia, and it starts earlier than you think.

Here’s what causes it—and how to fight it before it’s too late 🧵

Sarcopenia = age-related muscle loss.

It begins around your 40s and speeds up after 60.

The result?
→ Weakness
→ Loss of function
→ Falls, frailty, and even early death

But the real tragedy? Most of it is preventable.

1. Low Protein Intake

Your muscles run on amino acids.

As you age, your body becomes less efficient at using protein.
If you're not increasing protein, you're shrinking.

Prioritize high-quality protein at every meal—especially after 40.