Disappear for 90 days and set yourself 10 years ahead :
- Thread -
- Thread -
1. Develop a routine. Sleep at 9:00 PM and be awake at 4.00 AM every day.
2. Spend 60-minutes of your day reading ,writing, and internalizing what you understand.
2. Spend 60-minutes of your day reading ,writing, and internalizing what you understand.
3. Be willing to let go of friendships that don't serve you. If you hangout with losers, you become a loser.
4. Master the art of self-discipline. Get up early, work long hours, and face your problems head on.
4. Master the art of self-discipline. Get up early, work long hours, and face your problems head on.
5. Learn a high-income skill that'll earn you $10k+ per month.
6. Stop chasing cheap dopamine. Prioritize what's important over pleasure.
6. Stop chasing cheap dopamine. Prioritize what's important over pleasure.
7. Hit at least 200 pushups and 100 squats per day to stay strong. You'll also be healthier than 97% of people.
8. Build self-discipline by taking one cold shower in the morning.
8. Build self-discipline by taking one cold shower in the morning.
9. Make the internet a source of your income. There're endless possibilities for making money.
10. Take 100% responsibility for your life and never blame circumstances or anyone.
10. Take 100% responsibility for your life and never blame circumstances or anyone.
11. Include proteins, fresh fruits, and 3L of water in your daily diet to optimize your health.
12. Hang out with people who obsess over making moves and living a good life. Your circle should not gossip, complain, or get jealous of each other.
12. Hang out with people who obsess over making moves and living a good life. Your circle should not gossip, complain, or get jealous of each other.
13. Invest in a good wardrobe, a good niche fragrance, and learn how to talk. You'll boost your success rate by 94%.
14. Befriend nature, walk 10,000 steps per day to clear your mind, boost your mood and get creative.
14. Befriend nature, walk 10,000 steps per day to clear your mind, boost your mood and get creative.
15. Keep distance from people who only prioritize their needs over yours. They're your greatest setback.
16. Be smart enough to quit weed, p*orn, and alcohol. They're the worst distraction that'll raise your dopamine, make you dumb, and depressed.
16. Be smart enough to quit weed, p*orn, and alcohol. They're the worst distraction that'll raise your dopamine, make you dumb, and depressed.
Men who lack discipline are men who lack results.
If you:
• Struggle with discipline
• Want to be a top 1% man
• Want to be more confident?
Get "Iron Clad Discipline"
👉 gumroad.com/a/696794323/it…
If you:
• Struggle with discipline
• Want to be a top 1% man
• Want to be more confident?
Get "Iron Clad Discipline"
👉 gumroad.com/a/696794323/it…
I hope you've found this thread helpful.
Follow me @ManlinessNorms for more.
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