Karl Mehta Profile picture
Jun 10, 2025 13 tweets 4 min read Read on X
Dr. Jay Battacharya just spent 4.5 hours on Andrew Huberman's podcast discussing health.

He revealed mind-blowing facts about autism research, vaccine safety, & how our medical establishment really works...

Here are 8 of his most shocking insights: 🧵 Image
1/ His Own University Tried to Silence Him

Stanford's dean directly told Bhattacharya to stop speaking to the press during COVID.

They even "ordered him to redo" his immunity study when they didn't like the results.

"Stanford failed the academic freedom test," he said.
2/ Autism Rates Have Exploded and Nobody Knows Why

1 in 31 kids now has autism according to the CDC.

Bhattacharya's shocking admission: "Everyone has their pet theory for why and yet we don't know why. I as a scientist do not know the answer."

But here's where it gets crazy...
3/ Most Scientific Studies Can't Be Replicated

The replication crisis is so bad that drug companies do their own private studies because "they don't trust the published biomedical literature."

Translation: Most medical research is junk.
4/ Americans Are the World's "Piggy Bank" for Drug Research

"American taxpayers are the piggy bank for the world," Bhattacharya revealed.

Pharmacy benefit managers inflate prices while Europe pays "marginal costs."

Time to cut out the middlemen.
5/ He's Launching a Massive, Unbiased Autism Investigation

The NIH is starting a major initiative to investigate ALL potential causes of autism.

Environmental factors, nutrition, vaccines, everything is on the table.

No predetermined conclusions.
6/ American Life Expectancy Was Stagnant Even Before COVID

While European nations saw health gains, American life expectancy was "almost entirely flat" from 2012-2019.

Despite billions in healthcare spending, we're not actually improving American health outcomes.
7/ They Covered Up COVID's Origins

Scientific institutions should "come clean" about federal money potentially funding COVID-19 origin research.

The government even banned NIH contractor EcoHealth Alliance for failing to oversee the Wuhan lab.
8/ Young Scientists Drive Innovation, But the System Crushes Them

Bhattacharya's research proves young scientists are the most innovative.

Yet the system forces them to serve established scientists for decades.

His plan: Redirect funding to young investigators.
The transformation is already happening...

Bhattacharya froze 80% of NIH's budget and laid off over 1,000 employees.

University funding is being slashed from 50-60% down to 15%.

He's shifting focus from infectious diseases to chronic diseases affecting every American family.
His reform agenda is radical:

→ Investigating taboo topics like vaccine injuries and autism causes
→ Breaking up the scientific "old boys club"
→ Prioritizing replication over flashy new research
→ Cutting pharmaceutical middlemen
→ Restoring transparency to public health
Thanks for reading.

A bit about me:

• I'm a 2x author
• Former White House Presidential Innovation Fellow
• 3X exited founder/CEO of venture-backed tech startups

Follow for insights on AI, politics, and spirituality.
Thank you for reading!

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More from @karlmehta

Feb 9
In the 1990s, a Harvard scientist made a wild claim:

"Aging is the loss of epigenetic information — and we can restore it."

The entire field dismissed him.

30 years later, the FDA just approved his gene therapy for the first human trial.

Here's why this changes everything: 🧵 Image
First, you need to understand what epigenetic information is.

Your DNA is like a hard drive. Every cell has the same copy.

But epigenetic information, chemical tags on that DNA, tells each cell which genes to turn on and off.

It's the software that tells the hardware what to do.
Harvard geneticist David Sinclair believed something radical:

As we age, that software gets corrupted. Cells start "forgetting" what they're supposed to do.

He called this the Information Theory of Aging.

And he spent 30 years trying to prove it. And reverse it. Image
Read 15 tweets
Feb 6
Glucose research just went viral.

They're NOT talking about Ozempic or fasting.

Instead, they found a 10-minute habit that flattens blood sugar 22%.

And you're probably skipping it every single day: Image
Here's what most people get wrong about blood sugar:

They think you need pills, supplements, or strict diets to control it.

But a 2025 study from Nature just proved something simple works better.
Researchers tested a 10-minute walk immediately after drinking glucose.

The result?

Significantly lower blood sugar compared to people who sat still.

The effect was similar to a 30-minute walk done later. Image
Read 13 tweets
Feb 4
After 30, you lose 3-8% of muscle mass per decade.

By 70, most people can't get off the toilet without help.

But there's ONE intervention that reverses this decline—and it's not what you think.

The science of why lifting weights is the closest thing to an anti-aging drug: 🧵
Most people think aging means inevitable decline.

Weaker muscles. Brittle bones. Slower metabolism.

But a 2025 review just revealed something shocking:

Heavy strength training can reverse DECADES of age-related decline in just a few months. Image
Here's what actually happens when you age:

Your muscle fibers shrink. Both Type I and Type II.

Your tendons weaken. Your power output drops.

By 70, you've lost up to 40% of your muscle mass.

This isn't just about looking good. It's about survival. Image
Read 14 tweets
Jan 22
You've been in a caloric deficit for months.

The scale stopped moving. Your hormones feel off.

It's not willpower. It's your body downregulating to survive.

Here's the simple pattern that resets everything: 🧵
Your body has a survival mechanism called adaptive thermogenesis.

Within ONE WEEK of cutting calories, your metabolism can drop by 178 calories per day.

Some people lose up to 379 calories of daily burn.

This isn't "starvation mode" folklore. It's measured in metabolic chambers.Image
The culprit is leptin.

When you restrict calories, leptin drops to 64% of baseline within 4 days. By day 28, it's at 46%.

And here's the part nobody tells you:

Leptin drops in direct proportion to carbohydrate reduction. A 1:1 ratio. Image
Read 14 tweets
Jan 20
You drink water all day long but still feel drained.

Fasting makes it worse. More water doesn't help.

The problem isn't dehydration.

It's a cellular energy bottleneck that water alone can't fix.

How to hydrate for real energy (backed by science): 🧵
Your body runs on a pump discovered in 1957.

The sodium-potassium pump won a Nobel Prize.

It moves 3 sodium ions out and 2 potassium ions in, creating the electrical charge that powers everything.

This pump consumes up to 1/3 of all the ATP your body makes. Image
One single protein uses roughly 30% of your entire energy production.

In your brain? Up to 70%.

If this pump fails, your cells lose their electrical charge.

Without that charge, water cannot get pulled inside. Image
Read 14 tweets
Jan 13
You could have "normal" blood sugar and still be aging faster than you should.

The problem isn't your fasting glucose.

It's what happens AFTER you eat.

Most people have no idea their meals are triggering invisible damage.

Here's how to see it in real time: 🧵 Image
Your doctor checks your fasting glucose once a year.

If it's under 100 mg/dL, you're "healthy."

But that single snapshot misses everything.

It's like judging a movie by one freeze frame. Image
The real action happens in the 2-3 hours after you eat.

This is when glucose spikes can hit 160, 180, even 200+ mg/dL.

Then crash back down.

Your fasting number stays perfect.

But the damage is already done.
Read 13 tweets

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