Karl Mehta Profile picture
Jul 5, 2025 13 tweets 4 min read Read on X
President Trump just hosted a ceremony at the White House.

One by one, Trump delivered major announcements on the Big Beautiful Bill and what's coming next—directly to the American people.

Here’s everything you should know (and no joke, it gets crazier the further you read): 🧵 Image
1/ The Historic Legislative Victory

Trump just signed the largest omnibus bill in American history:

• $4.5 trillion in tax cuts made permanent
• $1.7 trillion in spending cuts
• Combined 6-7 separate bills into one package
• Signed on July 4th for maximum symbolic impact
2/ The Political Consolidation Masterclass

Trump's approach to getting this passed:

• Made the bill so comprehensive every member found something to support
• "No matter who you are, there was something in that bill for you"
• Final House vote: 218-214 (not a single Democrat voted yes)
3/ The Tax Revolution Details

What Americans get immediately:

• No tax on tips (permanent)
• No tax on overtime (permanent)
• No tax on Social Security (permanent)
• Child tax credit raised to $2,200
• Estate tax completely eliminated
4/ The Border Security Investment Scale

Unprecedented funding for immigration enforcement:

• $46.5 billion for border wall construction
• $45 billion for detention capacity expansion
• $30 billion for ICE resources
• 10,000 new ICE agents by 2029
5/ The Social Program Cuts Reality

Congressional Budget Office projections:

• 11.8 million Americans will lose Medicaid coverage
• 4.7 million will lose SNAP benefits over next decade
• New work requirements for able-bodied adults
• $1 trillion in welfare cuts—largest in modern history
6/ The Energy Policy Reversal

Trump's "America First" energy agenda:

• "Coal is back. Beautiful clean coal"
• 100% expensing for new manufacturing investments
• "Hundreds of factories, including car plants and AI" coming to America
• Reversal of green energy subsidies
7/ The Debt Ceiling Maneuver

Hidden in the bill's fine print:

• Debt ceiling raised by $5 trillion
• Total deficit impact: $3 trillion added
• Interest payments will hit $2 trillion annually by 2034
• Bypassed Democratic negotiations
8/ The Military Modernization Promise

Trump's "Golden Dome" defense announcement:

• Billions allocated for advanced missile defense system
• "We're calling ours Golden Dome because we do everything better"
• Military modernization beyond first-term rebuilding
9/ The Border Crossing Achievement

Trump's immigration enforcement results:

• "Zero people crossed our border last month. Zero illegal people."
• After Biden let "21 million people" enter
• Military families from Whiteman Air Force Base honored for Iran operations
10/ What Trump Says Is Coming Next

Trump's closing promise at the signing ceremony:

"We're going to make sure elections are not rigged, that they're fair. You need strong borders and fair elections."

• Election integrity investigations promised
• More bilateral trade deals coming
11/ Why This All Matters

This delivers transformational change for American families:

• Working families keep more money
• Secure borders protect communities from gangs and drug cartels
• American manufacturing boom creates millions of jobs
• Simplified government focused on results, not bureaucracy
Thanks for reading.

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More from @karlmehta

Feb 6
Glucose research just went viral.

They're NOT talking about Ozempic or fasting.

Instead, they found a 10-minute habit that flattens blood sugar 22%.

And you're probably skipping it every single day: Image
Here's what most people get wrong about blood sugar:

They think you need pills, supplements, or strict diets to control it.

But a 2025 study from Nature just proved something simple works better.
Researchers tested a 10-minute walk immediately after drinking glucose.

The result?

Significantly lower blood sugar compared to people who sat still.

The effect was similar to a 30-minute walk done later. Image
Read 13 tweets
Feb 4
After 30, you lose 3-8% of muscle mass per decade.

By 70, most people can't get off the toilet without help.

But there's ONE intervention that reverses this decline—and it's not what you think.

The science of why lifting weights is the closest thing to an anti-aging drug: 🧵
Most people think aging means inevitable decline.

Weaker muscles. Brittle bones. Slower metabolism.

But a 2025 review just revealed something shocking:

Heavy strength training can reverse DECADES of age-related decline in just a few months. Image
Here's what actually happens when you age:

Your muscle fibers shrink. Both Type I and Type II.

Your tendons weaken. Your power output drops.

By 70, you've lost up to 40% of your muscle mass.

This isn't just about looking good. It's about survival. Image
Read 14 tweets
Jan 22
You've been in a caloric deficit for months.

The scale stopped moving. Your hormones feel off.

It's not willpower. It's your body downregulating to survive.

Here's the simple pattern that resets everything: 🧵
Your body has a survival mechanism called adaptive thermogenesis.

Within ONE WEEK of cutting calories, your metabolism can drop by 178 calories per day.

Some people lose up to 379 calories of daily burn.

This isn't "starvation mode" folklore. It's measured in metabolic chambers.Image
The culprit is leptin.

When you restrict calories, leptin drops to 64% of baseline within 4 days. By day 28, it's at 46%.

And here's the part nobody tells you:

Leptin drops in direct proportion to carbohydrate reduction. A 1:1 ratio. Image
Read 14 tweets
Jan 20
You drink water all day long but still feel drained.

Fasting makes it worse. More water doesn't help.

The problem isn't dehydration.

It's a cellular energy bottleneck that water alone can't fix.

How to hydrate for real energy (backed by science): 🧵
Your body runs on a pump discovered in 1957.

The sodium-potassium pump won a Nobel Prize.

It moves 3 sodium ions out and 2 potassium ions in, creating the electrical charge that powers everything.

This pump consumes up to 1/3 of all the ATP your body makes. Image
One single protein uses roughly 30% of your entire energy production.

In your brain? Up to 70%.

If this pump fails, your cells lose their electrical charge.

Without that charge, water cannot get pulled inside. Image
Read 14 tweets
Jan 13
You could have "normal" blood sugar and still be aging faster than you should.

The problem isn't your fasting glucose.

It's what happens AFTER you eat.

Most people have no idea their meals are triggering invisible damage.

Here's how to see it in real time: 🧵 Image
Your doctor checks your fasting glucose once a year.

If it's under 100 mg/dL, you're "healthy."

But that single snapshot misses everything.

It's like judging a movie by one freeze frame. Image
The real action happens in the 2-3 hours after you eat.

This is when glucose spikes can hit 160, 180, even 200+ mg/dL.

Then crash back down.

Your fasting number stays perfect.

But the damage is already done.
Read 13 tweets
Jan 11
California just passed a "Billionaire Tax."

But here's what the media won't report:

The state lost MORE to fraud than this tax will ever raise.

Here's the full story (& no joke, it gets crazier the further you read): 🧵 Image
Image
First, what this tax actually does:

A one-time 5% tax on the worldwide net worth of any California resident with more than $1B in assets.

Payable over five years.

Sounds reasonable until you read the fine print… Image
It taxes unrealized gains.

Paper wealth. Startup equity. Concentrated stock positions you can't sell.

Founders like Zuckerberg built their fortunes without touching a dime for years.

Under this law? They'd owe hundreds of millions on money they never received.
Read 17 tweets

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