Each stage isn't just about age.. but about Dharma, growth, and mindset.
📌 Brahmacharya (0–25)
The time for learning, discipline, celibacy, and focus.
— Live simply
— Study deeply
— Train body & mind
— Avoid distractions (especially sexual indulgence)
Respect teachers, absorb wisdom
👉 This is the foundation of character.
Today’s takeaway?
Stop rushing into “success.” Build yourself first.
📌 Grihastha (25–50)
The time to engage with the world.
— Marry, raise a family
— Earn wealth through Dharma
— Serve society
— Practice balance between artha (wealth), kama (desire) and dharma
👉 You live in the world but don’t lose yourself to it.
This is the phase most people stay stuck in today... forever chasing more.
📌 Vanaprastha (50–75)
The stage of withdrawal and reflection.
— Step back from duties
— Pass responsibilities to the next generation
— Travel inward
— Detach from material obsession
— Dive deeper into scriptures, sadhana, and simplicity
👉 You’ve played your worldly role.. now prepare for the higher path.
📌 Sannyasa (75+)
The stage of complete renunciation.
— No attachments
— No identity as father/mother/CEO/etc
— Only one goal: Moksha (liberation)
— Full surrender to the Divine
👉 You are not your roles. You are Ātman.
Even if not everyone can become a monk.. the inner renunciation is possible.
📌 The Real Message
The Ashrama system shows us:
Life is not about accumulation, it’s about evolution.
You start with learning…
→ You engage with the world…
→ You let go…
→ You seek the Self.
Modern life teaches endless growth.
Sanātana Dharma teaches timely withdrawal.
📌 Why It Still Matters Today
In an age of burnout, identity crisis, and fear of aging, the Ashrama system gives us:
— Purpose in every phase
— Permission to grow AND let go
— A clear path for material + spiritual success
— Wisdom for both the outer life and the inner journey
It’s not outdated.
It’s timeless.
You’re not meant to chase endlessly.
You’re meant to evolve.
And the Rishis left us the map.
This is the legacy of Sanātana Dharma.
Which stage are you in today?
Reply and let me know👇
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...As Revealed in the Yoga Sutras of Patanjali. This will change the way you understand your own mind.
Follow @_TheSanatani & Read this thread 🧵
📌 In modern psychology, you hear about:
• Conscious mind
• Subconscious
• Unconscious
But thousands of years ago, Maharshi Patanjali went deeper.
He revealed a hidden layer beneath all thoughts... called Chitta.
Let’s break it down 👇
📌 In Yogic science, your mind isn’t one thing.
It’s made of 4 parts:
🔹 Manas – The part that processes sense data
🔹 Buddhi – The intellect (discrimination, decisions)
🔹 Ahamkāra – The ego (I-maker)
🔹 Chitta – The storehouse of impressions, samskāras, karma