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Jul 20 12 tweets 5 min read Read on X
What the Ashrama System Can Teach Us About Life’s Stages Today 😱

The ancient Rishis mapped out life not by age... but by purpose.

And it’s more relevant now than ever.

A thread on the 4 Ashramas and how they still apply today: 🧵Image
📌 What is the Ashrama System?

In Sanātana Dharma, life is divided into 4 Ashramas... stages of human evolution:

— Brahmacharya (Student)
— Grihastha (Householder)
— Vanaprastha (Retirement)
— Sannyasa (Renunciation)

Each stage isn't just about age.. but about Dharma, growth, and mindset.Image
📌 Brahmacharya (0–25)

The time for learning, discipline, celibacy, and focus.

— Live simply
— Study deeply
— Train body & mind
— Avoid distractions (especially sexual indulgence)

Respect teachers, absorb wisdom

👉 This is the foundation of character.

Today’s takeaway?
Stop rushing into “success.” Build yourself first.Image
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📌 Grihastha (25–50)

The time to engage with the world.

— Marry, raise a family
— Earn wealth through Dharma
— Serve society
— Practice balance between artha (wealth), kama (desire) and dharma

👉 You live in the world but don’t lose yourself to it.

This is the phase most people stay stuck in today... forever chasing more.Image
📌 Vanaprastha (50–75)

The stage of withdrawal and reflection.

— Step back from duties
— Pass responsibilities to the next generation
— Travel inward
— Detach from material obsession
— Dive deeper into scriptures, sadhana, and simplicity

👉 You’ve played your worldly role.. now prepare for the higher path.Image
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📌 Sannyasa (75+)

The stage of complete renunciation.

— No attachments
— No identity as father/mother/CEO/etc
— Only one goal: Moksha (liberation)
— Full surrender to the Divine

👉 You are not your roles. You are Ātman.

Even if not everyone can become a monk.. the inner renunciation is possible.Image
📌 The Real Message

The Ashrama system shows us:
Life is not about accumulation, it’s about evolution.

You start with learning…
→ You engage with the world…
→ You let go…
→ You seek the Self.

Modern life teaches endless growth.
Sanātana Dharma teaches timely withdrawal.Image
📌 Why It Still Matters Today

In an age of burnout, identity crisis, and fear of aging, the Ashrama system gives us:

— Purpose in every phase
— Permission to grow AND let go
— A clear path for material + spiritual success
— Wisdom for both the outer life and the inner journey

It’s not outdated.
It’s timeless.Image
You’re not meant to chase endlessly.
You’re meant to evolve.

And the Rishis left us the map.
This is the legacy of Sanātana Dharma. Image
Which stage are you in today?

Reply and let me know👇Image
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More from @_TheSanatani

Jul 19
How to Pass On Sanātana Dharma to Your Kids... Without Forcing It 🤔

Don’t preach.
Don’t pressure.
Let Dharma bloom in their hearts... just as it did in yours.

🔁 Repost and Follow @_TheSanatani to know how to do it, the Sanātana way... 🧵Image
📌 Live It First

Children don’t copy your advice.
They copy your energy.

If they see you doing japa every morning…
If they see you lighting a dīya with bhakti every evening…

👉 They’ll learn without a word spoken.Image
📌 Create a Home That Radiates Dharma

— Sacred pictures on the wall.
— Incense in the air.
— A Gītā on the table.
— Bhajans playing softly in the background.

Don’t underestimate how powerful your environment is.

👉 Make your home a mini temple.Image
Read 12 tweets
Jul 18
Why You Should Wake Up Before Sunrise – The Brahma Muhurta Secret 😱

The Vedas, Ayurveda, and Yogic texts all agree on this golden hour... here’s why it's the most sacred time to awaken.

Follow @_TheSanatani & Read this thread 🧵Image
“Brahma Muhurta” — the Time of Brahman.

👉 It begins 96 minutes before sunrise and lasts for 48 minutes.

It may sound mystical, but it aligns perfectly with the science of body, mind, and spirit.Image
📌 This special time is mentioned in:

— The Vedas
— The Upanishads
— The Ashtanga Hridaya
— The Yoga Sutras
— And texts of nearly every Rishi lineage

Why?
Because this time is supercharged with sattva... clarity, peace, and spiritual vibration.Image
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Read 14 tweets
Jul 16
The 6 Stages of Disease – According to Ashtanga Hridayam 😱

“Don’t treat the symptoms. Read the signals.”

Ancient Ayurveda didn’t wait for illness to become visible. It could detect disease before you even feel it.

Here’s how... in 6 powerful stages. 🧵Image
Modern medicine detects disease when it’s already advanced.

👉 But Ayurveda, as taught in Ashtanga Hridayam, catches it before symptoms even appear.

It maps six progressive stages called: Shat Kriyā Kāla — The Six Points of Intervention.

Master this, and you can prevent almost any disease.Image
📌 Stage 1: Sanchaya (Accumulation)

“Everything starts small. Even imbalance.”

This is when one of the three doshas (Vāta, Pitta, Kapha) starts accumulating unnaturally... in its home site.

— Vāta in colon
— Pitta in small intestine
— Kapha in stomach

You feel:

— Mild heaviness
— Tiredness
— Loss of appetite

👉 It’s easy to miss, but this is your first warning.
Read 13 tweets
Jul 15
Bindu, Nāda, Kāla – The 3 Secret Energies That Form the Human Body 🔥

You’ve heard of DNA—
but ancient Indian sages spoke of 3 divine energies shaping not just your body, but all of reality.

Bindu – The Point
Nāda – The Sound
Kāla – The Time

Let’s decode this hidden trinity 🧵Image
In Hindu metaphysics, the body is not made of matter alone. It is a projection woven by energy, vibration, and time... just like the universe itself.

And 3 subtle forces are behind it all:

👉 Bindu – Source
👉 Nāda – Flow
👉 Kāla – Sequence

Together, they create your physical body, mind, and karma.Image
📌 Bindu – The Point Where Creation Begins

Bindu literally means point or drop.

But... in yogic science, it’s not just geometry — it's the seed of all manifestation.

“From a single point, the entire cosmos expands.” – TantrasārāImage
Read 17 tweets
Jul 14
What Is Chitta? The Hidden Layer of Your Mind 😱

...As Revealed in the Yoga Sutras of Patanjali. This will change the way you understand your own mind.

Follow @_TheSanatani & Read this thread 🧵Image
Image
📌 In modern psychology, you hear about:

• Conscious mind
• Subconscious
• Unconscious

But thousands of years ago, Maharshi Patanjali went deeper.

He revealed a hidden layer beneath all thoughts... called Chitta.

Let’s break it down 👇Image
📌 In Yogic science, your mind isn’t one thing.

It’s made of 4 parts:

🔹 Manas – The part that processes sense data
🔹 Buddhi – The intellect (discrimination, decisions)
🔹 Ahamkāra – The ego (I-maker)
🔹 Chitta – The storehouse of impressions, samskāras, karma

The deepest of all? 👉 ChittaImage
Read 17 tweets
Jul 13
3 Hindu Texts That Describe Interplanetary Travel – Thousands of Years Ago 😱

Ages before the idea of “planets” was even globally accepted…

👉 Ancient Hindu texts spoke of traveling between worlds, not metaphorically, but with surprising detail.

This will blow your mind...🧵Image
When we hear the word “Vimana,” we think of Ravana’s Pushpak aircraft.

But what most people don’t know is:

👉 Multiple Hindu texts talk about interplanetary travel.

They describe aerial ships, cosmic routes, and different planetary realms... called Lokas.

This is not fiction.
Let’s look at 3 key texts 👇Image
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📌 The Rigveda

Rigveda (10.22.14) says:
“The Earth is kept in space by the law of cosmic order (Rta).”

This verse confirms:

— Earth is suspended in space
— It follows a cosmic path (Rta)
— Space is not “empty”, it's a structured cosmic fieldImage
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Read 17 tweets

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