Toan Truong Profile picture
Jul 20 16 tweets 5 min read Read on X
Psychiatrists don't want you to know this...

But a social worker with no medical degree healed "incurable" families in weeks.

Virginia Satir's banned methods exposed why 90% of therapy fails.

Her banned method exposed psychiatry's $300 billion lie: 🧵 Image
Image
Virginia Satir grew up poor in rural Wisconsin.

Her parents barely spoke.
Family dinners were silent.

By age 5, she made a decision:

"I'll become a detective of parents."

She had no idea she'd change therapy forever...
The 1950s mental health system was brutal:

• Lobotomies
• Electroshock
• Locked wards
• Heavy sedation

The focus? Fix the "broken" individual.

But Satir noticed something strange... Image
Image
"Problem children" improved in hospitals.

But the second they went home?

All progress vanished.

Her radical thought:
Maybe the PERSON isn't broken.
Maybe the SYSTEM is.

This idea would make her enemies...
While psychiatrists analyzed individuals for years...

Satir did the unthinkable.

She invited ENTIRE FAMILIES into therapy.

Together.
At the same time.

The medical community was outraged.
Her methods looked insane:

• Families acted out dynamics with ropes
• Used their bodies to "sculpt" relationships
• Played out conflicts physically

Traditional therapists mocked her.

"Unscientific!"
"Touchy-feely nonsense!"

Then something shocking happened... Image
Image
Families stuck in therapy for YEARS?

They transformed in WEEKS. Word spread like wildfire.

Soon therapists from 30+ countries begged to study with her.

But what was her secret?
She identified 4 toxic communication styles:

1. BLAMERS - attack everyone
2. PLACATERS - apologize constantly
3. COMPUTERS - hide behind logic
4. DISTRACTERS - change subjects

Which one are you? Image
Her cure wasn't pills or analysis. It was "congruent communication."

Meaning: Your words match your feelings.

Revolutionary? Yes.
Simple? Absolutely.

Because nobody had tried fixing the SYSTEM before.
Her core belief shook psychiatry:

"Problems aren't IN people.
Problems are BETWEEN people."

Change the system. Heal the person.

This single insight transformed modern therapy.
What made her succeed where others failed?

She saw humans, not diagnoses.

Her famous words:
"I want to love you without clutching,
appreciate you without judging,
join you without invading."

But here's what really gets me... Image
This mirrors what I discovered about education.

"Problem students" aren't broken.
They're responding to broken systems.

Just like Satir's families.

Change the environment.
Transform the child.

It's that simple.
Here's the uncomfortable truth:

You can read every self-help book.
Watch every YouTube video.
Try every technique.

But without expert guidance?

Real transformation rarely happens.

Which brings me to something special...
My partner @Lorwen108 created something powerful.

(Harvard psychologist who's worked with the Dalai Lama)

Anxiety Relief Transformation™
Psychology + art + mindfulness.

Join the waitlist for 25% off:
offers.lorwenharrisnagle.com/anxiety-relief…
Virginia Satir proved one thing:

Healing happens in relationship.
Not isolation.

With the right guide?
Anyone can transform.

What pattern are YOU ready to break?

Follow @ToanTruongGTX for more revolutionary thinkers.
That's a wrap!

Follow @ToanTruongGTX for more fascinating stories about human psychology and historical events that changed how we see the world.

Like and RT to share this story :)

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More from @ToanTruongGTX

Jul 19
Most people spend their whole lives trying to "find themselves."

Nietzsche said that's the biggest lie psychology ever sold you 150 years ago.

You're not lost. You're just refusing to find your true self.

Here's how to CREATE yourself instead: 🧵 Image
Image
In 1889, Friedrich Nietzsche collapsed in Turin, Italy.

He'd seen a horse being whipped and threw his arms around it, sobbing.

They found him days later, completely insane, writing letters signed "The Crucified."

But before his mind shattered, he left us a terrifying truth... Image
Nietzsche spent his entire life battling:

• Crippling migraines
• Near-blindness
• Chronic stomach pain
• Deep depression

Yet from this suffering came an insight that would revolutionize human psychology:
Read 17 tweets
Jul 17
Every "problem adult" I've met has the same invisible wound.

• They're not spoiled.
• They're not immature.
• They're not manipulative.

They're emotionally starving—and most people have no idea.

I've found a Harvard study that reveals the heartbreaking reality:🧵 Image
Think about a hungry child.

They're restless, demanding, can't focus on anything meaningful.

They'll chase after any stranger with food, crave distractions, and their behavior completely falls apart.

Now think about your "difficult" child...
Dr. Gordon Neufeld made a startling connection:

Children scrambling for relationships act exactly like children scrambling for food.

Both are driven by the same primal need - survival.
Image
Read 18 tweets
Jul 13
They say therapy fixes broken people.

But Gregory Bateson proved "mentally ill" people aren't broken...

They are psychological traps and wired by their families with invisible codes.

Once you see it. You can't unsee it... 🧵 Image
Born in 1904, Gregory Bateson was a Cambridge-educated anthropologist who refused to think inside academic boxes.

While others studied isolated subjects, Bateson saw connections everywhere.

His father was a famous geneticist, but Gregory chose a different path... Image
Image
In the 1930s, Bateson traveled to New Guinea to study tribal cultures.

But instead of just observing rituals, he noticed something profound: how communication creates reality.

He saw that relationships weren't just between people they were systems with their own logic. Image
Read 18 tweets
Jul 12
Alan Watts spent 30 years studying human consciousness.

His conclusion? 99% of people are imprisoned by 2 mental illusions.

They destroy happiness, energy, and purpose faster than trauma or depression ever could.

Here's why you'll never be happy—how to break free:🧵 Image
Image
Alan Watts was a British philosopher who spent 30 years translating Eastern wisdom for Western minds.

He wrote 25 books and gave 400+ talks on one core message:

We're all living in a mental prison of our own making.
Watts noticed something disturbing about modern life:

We work jobs we hate to buy things we don't need to impress people we don't like.

All while believing we're "building toward something."

But what if that "something" is just an illusion? Image
Read 17 tweets
Jul 10
There's a mental model mastered by every geniuses, peak performers and millionaires:

It's called High Agency Thinking

It rewires how your brain solves problems, absorbs information, and processes reality.

99% never heard of it. 1% are using it to bend reality (legally)... 🧵 Image
@george__mack High agency people operate with a fundamentally different mindset.

While others accept limitations, they ask: "How can I make this work?"
@george__mack calls this "bending reality to your will."

He wrote: ↓ Image
The most extreme example:

Alfréd Wetzler escaped Auschwitz by hiding in wood piles for 3 days.

He brought camp blueprints to the Allies. His intelligence saved 120,000 lives.

Even in hell, he found a way to create change. Image
Image
Read 17 tweets
Jul 6
Could psychiatrists actually cure schizophrenia?

Doctors said these 12 schizophrenic women would never leave the asylum.

In 1954, he created a room where 12 schizophrenic women could cook, sew, and talk.

What he found next exposed the secret side of psychology…🧵 Image
Glasgow, 1954.

R.D. Laing stepped into Gartnavel Mental Hospital's female ward and froze.

60 women. Vacant stares. Some rocking in corners for decades.

The "treatments"? Electric shocks. Insulin comas. Ice picks through eye sockets.

But Laing noticed what others missed...
These women weren't insane.

They were responding perfectly rationally to an insane environment.

After 3 months of watching this human warehouse, Laing made a radical proposal to the hospital board.

They called him naive. Dangerous. Foolish. Image
Image
Read 17 tweets

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