Toan Truong Profile picture
Jul 24 16 tweets 5 min read Read on X
This man could read your mind in 30 seconds.

The FBI hired him.
Doctors called him impossible.

Yet most people have never heard of Milton Erickson.

Here's how he decoded humans like no one else: 🧵 Image
Image
His story is like no other...

Polio left him unable to move anything but his eyes. For months, he could only watch.

That's when he noticed something that would change psychology forever...
His sister said "I don't want to go to the dance"

But her eyes looked at her dress.

Her feet pointed to the door.
Her hands fixed her hair.

He realized: The body never lies. Image
Paralyzed and voiceless, Erickson became obsessed.

He studied every twitch, glance, and gesture.

What he discovered? People constantly reveal their true thoughts.

They just don't know they're doing it.
By reading these "tells" he could predict:

• Who was lying
• Who was in love
• Who was about to quit
• Who was hiding trauma

All in under 30 seconds.

The FBI started calling him for help. Image
At 51, he shocked the American Medical Association.

With a total stranger, he deduced:

- Her hometown
- Her childhood trauma
- Her relationship problems
- What she ate for breakfast

In just 30 minutes. The room went silent.
His secret? 5 universal "tells":

1. Feet don't lie
They point toward interests, away from threats

2. Micro-expressions
Real emotions flash for 1/25th of a second Image
3. Voice changes
Pitch rises with lies
Speed increases with anxiety
Volume drops with shame

4. Hand positions
Open = honest
Hidden = concealing Image
Image
5. Eye patterns
Looking up-right = creating/lying
Looking down-left = internal dialogue
Direct stare = aggression or attraction

Master these. People become open books.
But here's what captivated me:

Erickson was also colorblind and tone-deaf. His disabilities forced him to see differently. He found patterns others missed.

Limitations became superpowers.
This mirrors my own path.

At 16, I left traditional school.

Everyone said I was limiting myself. Instead, I finished university by 18.

Sometimes the "wrong" path teaches us to see what others can't.
Erickson used his gift to heal, not manipulate.

He read what people couldn't say. Helped them face hidden truths.

Seeing everyone's pain taught him compassion. Image
Image
But seeing everyone's hidden struggles is heavy.

When you read pain in every gesture...
Anxiety in every voice...

You realize we all need help with our inner battles.
That's why I am partnering with @Lorwen108 (Harvard psychologist, worked with Dalai Lama) to bring you

Anxiety Relief Transformation™

A scientific approach mixing psychology, art & mindfulness.

Join the waitlist for 25% off:

offers.lorwenharrisnagle.com/anxiety-relief…
Follow @ToanTruongGTX for more genius stories.

I uncover how history's greatest minds turned weakness into strength.

We're ONE genius away from saving the world.
That's a wrap!

Follow @ToanTruongGTX for more fascinating stories about human psychology and historical events that changed how we see the world.

Like and RT to share this story :)

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More from @ToanTruongGTX

Jul 20
Psychiatrists don't want you to know this...

But a social worker with no medical degree healed "incurable" families in weeks.

Virginia Satir's banned methods exposed why 90% of therapy fails.

Her banned method exposed psychiatry's $300 billion lie: 🧵 Image
Image
Virginia Satir grew up poor in rural Wisconsin.

Her parents barely spoke.
Family dinners were silent.

By age 5, she made a decision:

"I'll become a detective of parents."

She had no idea she'd change therapy forever...
The 1950s mental health system was brutal:

• Lobotomies
• Electroshock
• Locked wards
• Heavy sedation

The focus? Fix the "broken" individual.

But Satir noticed something strange... Image
Image
Read 16 tweets
Jul 19
Most people spend their whole lives trying to "find themselves."

Nietzsche said that's the biggest lie psychology ever sold you 150 years ago.

You're not lost. You're just refusing to find your true self.

Here's how to CREATE yourself instead: 🧵 Image
Image
In 1889, Friedrich Nietzsche collapsed in Turin, Italy.

He'd seen a horse being whipped and threw his arms around it, sobbing.

They found him days later, completely insane, writing letters signed "The Crucified."

But before his mind shattered, he left us a terrifying truth... Image
Nietzsche spent his entire life battling:

• Crippling migraines
• Near-blindness
• Chronic stomach pain
• Deep depression

Yet from this suffering came an insight that would revolutionize human psychology:
Read 17 tweets
Jul 17
Every "problem adult" I've met has the same invisible wound.

• They're not spoiled.
• They're not immature.
• They're not manipulative.

They're emotionally starving—and most people have no idea.

I've found a Harvard study that reveals the heartbreaking reality:🧵 Image
Think about a hungry child.

They're restless, demanding, can't focus on anything meaningful.

They'll chase after any stranger with food, crave distractions, and their behavior completely falls apart.

Now think about your "difficult" child...
Dr. Gordon Neufeld made a startling connection:

Children scrambling for relationships act exactly like children scrambling for food.

Both are driven by the same primal need - survival.
Image
Read 18 tweets
Jul 13
They say therapy fixes broken people.

But Gregory Bateson proved "mentally ill" people aren't broken...

They are psychological traps and wired by their families with invisible codes.

Once you see it. You can't unsee it... 🧵 Image
Born in 1904, Gregory Bateson was a Cambridge-educated anthropologist who refused to think inside academic boxes.

While others studied isolated subjects, Bateson saw connections everywhere.

His father was a famous geneticist, but Gregory chose a different path... Image
Image
In the 1930s, Bateson traveled to New Guinea to study tribal cultures.

But instead of just observing rituals, he noticed something profound: how communication creates reality.

He saw that relationships weren't just between people they were systems with their own logic. Image
Read 18 tweets
Jul 12
Alan Watts spent 30 years studying human consciousness.

His conclusion? 99% of people are imprisoned by 2 mental illusions.

They destroy happiness, energy, and purpose faster than trauma or depression ever could.

Here's why you'll never be happy—how to break free:🧵 Image
Image
Alan Watts was a British philosopher who spent 30 years translating Eastern wisdom for Western minds.

He wrote 25 books and gave 400+ talks on one core message:

We're all living in a mental prison of our own making.
Watts noticed something disturbing about modern life:

We work jobs we hate to buy things we don't need to impress people we don't like.

All while believing we're "building toward something."

But what if that "something" is just an illusion? Image
Read 17 tweets
Jul 10
There's a mental model mastered by every geniuses, peak performers and millionaires:

It's called High Agency Thinking

It rewires how your brain solves problems, absorbs information, and processes reality.

99% never heard of it. 1% are using it to bend reality (legally)... 🧵 Image
@george__mack High agency people operate with a fundamentally different mindset.

While others accept limitations, they ask: "How can I make this work?"
@george__mack calls this "bending reality to your will."

He wrote: ↓ Image
The most extreme example:

Alfréd Wetzler escaped Auschwitz by hiding in wood piles for 3 days.

He brought camp blueprints to the Allies. His intelligence saved 120,000 lives.

Even in hell, he found a way to create change. Image
Image
Read 17 tweets

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