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Jul 29 14 tweets 3 min read Read on X
How to Learn Anything (Feynman Technique):

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Richard Feynman was a Nobel Prize-winning physicist who could explain quantum mechanics to a 5-year-old.

His secret wasn't genius. It was a simple 3-step learning method that anyone can use.

Here's how to master any subject using the Feynman Technique:
Step 1: Choose & Study a Concept

Pick something you want to understand.
Read about it. Take notes. Gather information.

But don't stop at surface-level understanding.
Dig deeper until you think you "get it."

Most people stop here. That's why most people don't really learn.
Step 2: Teach It to a Child

This is where the magic happens.

Explain the concept as if you're teaching it to an 8-year-old.
Use simple words. No jargon. No fancy terms.
Make it so clear that a child could understand.

If you can't do this, you don't really understand it yet.
Step 3: Return to Learning

When you try to teach it simply, you'll discover gaps in your knowledge.

"Wait, why does this happen?"
"How does this actually work?"
"I can't explain this part clearly."

Go back to your sources. Fill those gaps. Then simplify again.
Why this technique works:

Active vs. Passive Learning
Reading = passive. Teaching = active.
Your brain works harder when it has to explain.

Forces Understanding: You can't fake comprehension when teaching. Gaps become obvious immediately.
Memory Enhancement

Teaching creates multiple neural pathways.
You remember what you can explain.

Real Understanding
Surface knowledge crumbles under questioning.
Deep understanding stays solid.
For studying: After reading a chapter, explain it out loud to your wall.

For work skills: After learning new software, teach a colleague.

For life concepts: After reading about investing, explain it to your family.
The Feynman Test:

If you can't explain it simply, you don't understand it well enough.

Complexity is often a mask for confusion.

Simplicity is the ultimate sophistication.

The best teachers make hard things seem easy, not easy things seem hard.
Einstein reportedly said: "If you can't explain it to a six-year-old, you don't understand it yourself."

Feynman proved this principle works.

Stop fooling yourself that you understand something just because you can remember it.
Your challenge:

Pick one concept you're learning right now.

Spend 5 minutes explaining it out loud like you're teaching a child.

Notice where you get stuck. Go back and fill those gaps.

Real learning happens in the gaps, not in the comfort zones.
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The world is complex & interconnected.

Understand the big ideas and disciplines to make better decisions.

- Think clearer
- Decide better
- Achieve more

Elon Musk, Naval Ravikant and Warren Buffet use this to make better decisions.

Get it here: gumroad.com/a/709555027/Ax…
That's a wrap!

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More from @mindfulmaven_

Jul 22
IF YOU FEEL STUCK IN LIFE, OPEN THIS.

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Nothing is as chaotic as it seems.
Nothing is worth your health.
Nothing is worth poisoning yourself into stress, anxiety, and fear.

Smile, breathe, and go slowly.
1. The 1% rule:

Stop waiting for big changes. Focus on tiny improvements:

- One extra page read
- One new connection made
- One small risk taken

Growth compounds silently.
Read 12 tweets
Jul 21
6 Killer Hacks to Sell Anything to Anyone:

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1. Don't sell products. Sell results and solutions.

Don't talk about what your product can do.

Talk about what the product can do for them.

You don’t sell a camera by saying it can shoot video at 25,600 ISO. You sell it by telling people it can shoot video in the moonlight.
2. Get into their world.

Talk about what they care about their problems, fears and desires.

Then start discussing ways they can solve them. They're likely to give an immediate "Yes!"
Read 11 tweets
Jul 16
How Navy SEALs fall asleep in 120 seconds:

- No sleeping pills
- No cold showers
- No blue light filters

The 4-7-8 Method (Science-backed):

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1. The Science behind it:

Your nervous system has two modes: "fight or flight" and "rest and digest."

The 4-7-8 pattern triggers your parasympathetic system, naturally inducing sleep.

Think of it as a natural off-switch for your mind.
2. The method:

Simple but powerful:

- Breathe in through nose (4s)
- Hold breath (7s)
- Exhale through mouth (8s)
- Repeat 4 times

That's it. No pills needed.
Read 11 tweets
Jul 15
For centuries, Japanese monks have mastered the art of mental peace.

Here are their 8 timeless techniques to stop overthinking:

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1. Naikan Reflection (内観)

Our minds race because we focus on the wrong things. This technique brings clarity through three simple questions each night:

What did I receive today?
What did I give?
What troubles did I cause?

Spend 15 minutes. No more questions needed.
2. The 5S Method

A cluttered space creates a cluttered mind.

The Japanese 5S system brings order to chaos: Sort, Set in order, Shine, Standardize, and Sustain.

When your space is clear, your thoughts follow.
Read 12 tweets
Jul 2
Success demands these 8 things:

[The Secret Formula] Image
1. Clear Vision and Goals:

Understand what you want and where you're headed.

Having clear objectives helps you stay focused and motivated. It's the roadmap for your journey to success.

Know where you’re going and set a path to get there.
2. Discipline:

Your passion gets you started; discipline keeps you going.

Establish routines and stick to them.

Hold yourself accountable even when no one is watching.

It’s the backbone of all successful endeavors.
Read 13 tweets
Jun 25
If you feel like giving up, read this:

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Right now, you're sitting in the darkest part of your story.

Everything feels impossible. The walls are closing in. The weight on your chest won't lift.

But this isn't your ending. This is your turning point.

Here's what you need to remember:
1. Your pain has an expiration date.

It feels permanent because it's intense.
But feelings aren't facts.

This storm will pass like every storm before it.
This chapter will close like every chapter before it.

You won't feel this way forever, even though it feels like you will.
Read 16 tweets

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