marium Profile picture
Aug 6 11 tweets 3 min read Read on X
Cancer isn't genetic.

It's a lifestyle disease that's reached epidemic levels.

Here's what's really causing cancer rates to skyrocket and the natural ways to protect yourself:

(From someone who beat Cancer) Image
Image
1. Cancer rates have increased 44% since 1950.

Yet your genes haven't changed.

Something else has:

Your environment.

The medical system wants you to believe it's random chance…

But nothing in nature happens by accident.
2. What's actually causing cancer rates to explode:

• EMF radiation damaging cells
• Microplastics disrupting hormones
• Chronic stress suppressing immunity
• Heavy metals blocking detox pathways
• Seed oils creating chronic inflammation
• Artificial light destroying circadian rhythms
• Poor metabolic health from processed food
3. The medical system treats cancer like a genetic lottery.

But genetics don't explain why:

• Breast cancer up 286%
• Thyroid cancer up 373%
• Liver cancer up 263%

In just 4 decades.

Your genes haven't changed…

Your environment has.
4. Your body creates and destroys cancer cells daily.

Cancer only wins when:

• Your immune system is compromised by stress and poor sleep
• Your metabolism is damaged by seed oils and sugar
• Your detox pathways are blocked by heavy metals
• Your hormones are disrupted by plastics and toxins
5. Natural ways to fight cancer:

1) Morning sunlight:

30 mins within an hour of waking

2) Quality animal protein:

Grass-fed meat 2x daily

3) Organ meats: liver, heart, kidney weekly

4) Raw dairy: unpasteurized milk and cheese

5) Oysters: 6-8 weekly for zinc and minerals

6) Reduced EMF: airplane mode at night

7) Proper sleep: in bed by 10pm
6. The most overlooked factors:

• Light environment: red lights after sunset
• Sleep quality: cool, dark room with no electronics
• Gut health: raw dairy and fermented foods
• Liver function: reduce alcohol and toxins
• Metabolic health: protein with every meal
• Stress management: daily walks in nature
• Environmental toxins: filter air and water
7. How did I learn all this?

I beat testicular cancer at 20.

Doctors said it was genetic.

But after spending years researching and healing naturally, I discovered the truth:

Cancer is your body's response to a toxic environment. Image
8. I reversed my cancer by:

• Eliminating processed foods
• Adding organ meats
• Getting daily sunlight
• Fixing my sleep
• Reducing EMF exposure
• Detoxing heavy metals
• Optimizing metabolism

And I've never felt better.
Cancer isn't random…

It isn't genetic…

It's preventable.

Change your environment, change your outcome.
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More from @code_bykuti

Jul 29
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Here are 8 shocking takeaways they never wanted you to hear: 🧵 Image
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Dr. Bowden reviewed patient charts showing people with zero pain being given lethal doses of morphine and insulin.

This wasn’t treatment. It was quiet execution by protocol.
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Poor oral health doesn't just cause bad breath...

It's been linked to:
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Here's how to prevent it from happening in the first place (& reverse what's already started): 🧵
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Wrong.

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Sit down slowly, aim your butt toward a chair behind you.

Use a dumbbell or vest to add resistance if bodyweight is easy.

This is a great place to start if new to the gym or with a history of knee problems that create pain with traditional squats.
2) Single Leg Balance

Standing on one foot is a foundational movement but most struggle to do it.

This can have serious consequences as you age.

To get started:
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Jul 27
Your back hurts because of poor posture, a weak core, and inactive glutes.

Sitting all day takes a toll, but you can fix it.

Here are 10 exercises you can do in 10 minutes to build a stronger, pain-free back: Image
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This is a great exercise to reset the spine after a lot of sitting.

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You shouldn't feel pain, but if you do, stick to the cobra instead of the press-up.
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You can start by only raising one arm or leg at a time.

As you progress, you can start to raise both an arm and a leg at the same time.

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Jun 23
Sleep is the strongest medicine on Earth.

It burns visceral fat, repairs DNA damage & produces new brain cells.

And 2 out of 3 adults suffer from broken sleep...

Here's how you've been sabotaging it (& 6 foods that optimize it): 🧵
Sleep is about melatonin optimization.

Melatonin is the master hormone that controls your sleep cycles.

The problem? You're unknowingly destroying your melatonin production daily.

(Stay to learn the foods that restore your sleep & make you wake up refreshed):
Sleep destroyer #1: Room temperature

If your bedroom is 75°F or warmer, your melatonin production crashes.

The optimal temperature: 65°F

Your core body temperature naturally drops 1-2° between midnight and 5 AM:
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