The Sanātanī Profile picture
Aug 9, 2025 20 tweets 8 min read Read on X
Kundalini: The Serpent Power at the Base of Your Spine — According to Yogic Texts 😱

Ancient yogis say this coiled energy can rise like lightning, pierce every chakra, and dissolve the limits of the human mind.

But awakening it is not without danger…

A Thread 🧵Image
At the base of your spine, curled up like a sleeping serpent, lies a power so ancient and so vast…

that sages claimed it could burn away lifetimes of karma.

👉 They called it Kundalini Shakti.

Most people will live their entire lives without even knowing it exists.Image
Kundalini isn’t just “energy” in the modern wellness sense.

In Yogic science, it is described as the primal creative force... the very Shakti that created the cosmos.

This isn’t philosophy.

👉 Ancient texts speak of it as a real, tangible force within the human body. Image
The Hatha Yoga Pradipika calls it “a coiled power” lying dormant at the base of the spine in the Muladhara Chakra.

Here it sleeps, coiled three and a half times, blocking the central energy channel known as Sushumna Nadi.

👉 Until it awakens, higher spiritual states remain closed.Image
Yogic anatomy says we are not just flesh and bone... we are woven through with nadis, subtle channels through which prana flows.

The three most important are:

— Ida
— Pingala
— Sushumna

👉 Kundalini’s journey happens inside the Sushumna. Image
📌 So what happens when this serpent awakens?

The yogis say it rises upward through the Sushumna, piercing one chakra after another... six main energy centers from Muladhara to Ajna...

...until it reaches the Sahasrara, the thousand-petaled lotus at the crown of the head.

👉 When it gets there… everything changes.Image
📌 The awakening is not just a “spiritual feeling.”

It is said to greatly alter perception, dissolve the ego, and grant direct experience of the divine.

No longer does the seeker “believe” — they see.Image
⚠️ But it’s not without danger.

The ancient yogis warn that a premature or forced awakening can cause intense mental, emotional, and even physical disturbance.

Why?
Because Kundalini doesn’t just give light... it burns away all impurities on its path.Image
📌 The Shiva Samhita says:

“When the Kundalini is awakened, the doors of liberation are opened. When it sleeps, the man remains bound.”

To awaken it without guidance is like trying to harness lightning with your bare hands.Image
📌 Traditionally, Kundalini is awakened through years of disciplined sadhana:

👉 Purifying the body with asanas
👉 Refining breath through pranayama
👉 Locking energy with bandhas
👉 Focusing the mind through mantra and meditation

Each stage prepares the vessel to handle the power.Image
But here’s the most fascinating part:

👉 Many yogis say Kundalini is not “activated” from the outside at all.

It awakens when the seeker’s heart, mind, and karma are ready... sometimes spontaneously, sometimes at the touch of a guru’s grace.Image
👉 When the serpent power rises, it pierces the chakras... each one unlocking new states of awareness.

• Muladhara → stability and survival
• Svadhisthana → creativity and desire
• Manipura → will and transformation
• Anahata → compassion and love
• Vishuddha → expression and truth
• Ajna → vision and intuition

And then… Sahasrara.Image
At the crown, Kundalini merges with pure consciousness.

The yogi experiences Samadhi... a bliss so vast that all earthly pleasures fades in comparison.

👉 This is moksha.Image
Image
👉 Every human being carries this potential.

Most never even know it’s there.
Others hear of it but dismiss it as myth.

And a few... a rare few, dedicate their lives to awakening it.Image
⚠️ Kundalini is not a casual curiosity.

It is the fire of creation itself, sleeping inside you. Approach it with devotion, discipline, and humility…

And maybe, one day, the serpent will rise.Image
If you had the power to awaken the force that could end your rebirths and merge you with the divine…

👉 Would you dare to wake the serpent?Image
What should I write about next?

Suggest me below 👇Image
Dear friends,

If my work genuinely brings you value, If you like it.. please support me at —

TheSanatani@axl / ko-fi.com/thesanatani
Loved this thread?

— Retweet 🔁
— Comment 💬
— Bookmark 🔖

👉 Follow @_TheSanatani for more threads on the timeless wisdom of Sanātana Dharma.

👉 Join me on Telegram for all the archives: t.me/SanataniPatrio…Image

• • •

Missing some Tweet in this thread? You can try to force a refresh
 

Keep Current with The Sanātanī

The Sanātanī Profile picture

Stay in touch and get notified when new unrolls are available from this author!

Read all threads

This Thread may be Removed Anytime!

PDF

Twitter may remove this content at anytime! Save it as PDF for later use!

Try unrolling a thread yourself!

how to unroll video
  1. Follow @ThreadReaderApp to mention us!

  2. From a Twitter thread mention us with a keyword "unroll"
@threadreaderapp unroll

Practice here first or read more on our help page!

More from @_TheSanatani

Feb 14
Copper Bottle & Morning Water: Why This Vedic Habit is Making a Comeback... 😱

In Kali Yuga's polluted times, our rishis gifted us Tamra Jal... water stored in copper.

This ancient ritual is exploding again... here's why it's pure Vedic science, not trend.

A Thread 🧵Image
📌 What is Tamra Jal?

Fill a pure copper bottle with clean water at night.

> Leave it 6-8 hours (overnight).
> Copper ions leach in via oligodynamic effect... naturally charging the water.
> Drink first thing in morning on empty stomach.

👉 This is Usha Paana upgraded... flushes toxins, ignites Agni.Image
📌 Why Copper?

Charaka Samhita (Sutra Sthana) & Sushruta Samhita mention Tamra for cleansing water, treating skin/liver issues & as antimicrobial.

Ancient texts say copper purifies like fire... kills bacteria, viruses & makes water pure.

👉 Modern studies too confirm... copper pots eliminate E.coli, Salmonella in 16 hrs! (PMC research)Image
Read 12 tweets
Feb 13
The 4 Purusharthas & Ayurvedic Living: Balance Dharma, Artha, Kama, Moksha... 😱

Sanātana Dharma gives us four sacred goals of human life (Purusharthas): Dharma, Artha, Kama, Moksha.

These aren't separate pursuits... they interweave for a fulfilled existence.

A Thread — 🧵Image
Image
Image
📌 Dharma – Righteousness, Duty, Purpose

Living in harmony with cosmic order (Rta), serving family, society & self truthfully.

🔹 Ayurveda supports Dharma by building clarity & strength:

> Dinacharya (daily routine) aligns you with nature's rhythm
> Sattvic diet & ahimsa in food choices
> Pranayama & meditation to discern right action

👉 Strong Agni & balanced doshas = clear intellect to follow Dharma without confusion.Image
Image
📌 Artha – Ethical Prosperity & Security

Wealth, resources, stability... not greed, but enough to sustain dharma & life.

🔹 Ayurveda enables Artha by:

> Optimizing energy (Ojas) for productive work
> Rasayana herbs for vitality & longevity
> Seasonal Ritucharya to prevent illness that drains resources

👉 Healthy body = sustained effort → ethical earning & abundance without burnout.Image
Image
Read 11 tweets
Feb 12
The 5 Pillars of Ayurvedic Lifestyle... 😱

Brihat Trayi: Charaka Samhita, Sushruta Samhita, Ashtanga Hridaya... gives blueprint for true health.

Not just curing disease, but avoiding it through balanced living... by keeping doshas stable, Agni strong & Ojas high.

A Thread — 🧵Image
📌 Pillar 1: Ahara (Proper Diet & Nourishment)

Charaka calls food the Mahabheshaja (greatest medicine). Eat according to Prakriti, season, Agni & 6 tastes (Shad Rasa).

Take biggest meal at midday, Eat warm & fresh, Do mindful chewing, And avoid opposites (Viruddha-Ahara).

> Ahara builds Dhatus → Ojas.
> Eat sattvic, seasonal... your body becomes prana-filled.Image
📌 Pillar 2: Vihara (Lifestyle & Daily Conduct)

Vagbhata & Charaka emphasize harmonious living with nature.

Dinacharya: Wake Brahma Muhurta, Abhyanga, exercise, hygiene.

> Include yoga, pranayama, moderate work/play.
> Avoid excess... balance Rajas/Tamas with Sattva.

Vihara aligns body clock & prevents dosha vitiation. Move like the sun rises & sets.Image
Read 11 tweets
Feb 8
7 Layers at Which Karma Operates Simultaneously... 😱

In Sanātana Dharma, Karma isn't linear fate... it's a multi-dimensional force rippling through your existence RIGHT NOW.

From gross body to causal seed, karma imprints & fructifies across 7 layers at once.

A Thread — 🧵Image
📌 Layer 1: Sthula Sharira (Gross/Physical Body) – Annamaya Kosha

Karma manifests here as your birth body, health, lifespan & environment (Prarabdha).

— Past actions determine physical form, doshas, diseases.
— Current actions (diet, exercise, ahimsa) create new karma affecting this layer instantly.

👉 Your body is karma's visible fruit. Heal it sattvically!Image
📌 Layer 2: Pranamaya Kosha (Vital Energy/Prana Layer)

Subtle vital force... nadis, prana vayus, breath.

Karma here shows as energy blocks, vitality levels, chronic fatigue or exuberance.

👉 Pranayama, yoga asanas burn old karma & prevent new accumulation.Image
Read 14 tweets
Feb 7
9 Rules of Eating from Charaka Samhita 😱

Acharya Charaka didn't just list foods... he gave the science of how to eat for lifelong health.

In Vimana Sthana, he explains Ahara Vidhi Vidhana... rules that ignite Agni, prevent Ama, balance doshas & build Ojas.

A Thread — 🧵Image
📌 Rule 1: Eat Ushnam (Warm/Hot food)

Food should be warm when eaten.

👉 Why? It tastes better, stimulates Agni quickly, digests fast, moves Vata downward & clears Kapha.

Cold food weakens fire & creates toxins.Image
📌 Rule 2: Eat in Ishte Deshe & with Ishta Upakaranam (Pleasant place with all utensils)

Consume in a clean, comfortable, pleasing environment... with proper seat, vessels, company & accessories.

A disturbed or unclean place agitates mind... weakens digestion. Make your dining spot sattvic & sacred.Image
Read 15 tweets
Feb 6
7 Ayurvedic Habits That Reprogram Your Body Clock... 😱

In Ayurveda, your body runs on nature's rhythm... Align with Dinacharya (daily routine) & sync with the sun to fix sleep, energy, digestion & doshas.

A Thread — 🧵Image
Image
Image
Image
📌 Habit 1: Wake up during Brahma Muhurta (before sunrise)

Rise ~96 min before sunrise (around 4-5:30 AM depending on season).

This Vata-dominant time brings clarity, lightness & spiritual energy. Sleeping into Kapha time (6-10 AM) makes you heavy & dull.

Wake early = reprogrammed circadian rhythm from day 1.Image
📌 Habit 2: Drink warm water first thing (Ushnodaka)

Start with 1-2 glasses of warm (or room-temp) water... ideally from a copper vessel stored overnight.

It flushes toxins, ignites Agni (digestive fire), stimulates bowels & signals "day mode" to your body clock.

Skip tea/coffee on empty stomach... it disrupts more than it helps.Image
Read 12 tweets

Did Thread Reader help you today?

Support us! We are indie developers!


This site is made by just two indie developers on a laptop doing marketing, support and development! Read more about the story.

Become a Premium Member ($3/month or $30/year) and get exclusive features!

Become Premium

Don't want to be a Premium member but still want to support us?

Make a small donation by buying us coffee ($5) or help with server cost ($10)

Donate via Paypal

Or Donate anonymously using crypto!

Ethereum

0xfe58350B80634f60Fa6Dc149a72b4DFbc17D341E copy

Bitcoin

3ATGMxNzCUFzxpMCHL5sWSt4DVtS8UqXpi copy

Thank you for your support!

Follow Us!

:(