Karl Mehta Profile picture
Aug 12, 2025 15 tweets 6 min read Read on X
President Trump just hosted a press briefing at the White House.

One by one, Trump, Bondi, & Hegseth delivered major announcements and clues on what's coming next—directly to the American people.

Here’s everything you should know (no joke, it gets crazier the further you read): Image
1/ The Federal Takeover Declaration

Trump invoked Section 740 of the District of Columbia Home Rule Act:

• DC police now under direct federal control
• AG Pam Bondi takes command
• DEA's Terry Cole becomes interim commissioner

"This is Liberation Day in DC, and we're going to take our capital back."
2/ The Military Deployment Orders

Defense Secretary @PeteHegseth announced immediate action:

• 800 DC National Guard troops deploying to streets
• Additional specialized units on standby
• Federal military backup if needed

"They will be strong. They will be tough and they will stand with their law enforcement partners."
3/ The Shocking Crime Statistics

Trump revealed DC's murder rate compared globally:

• 41 per 100,000 - "number one that we can find anywhere in the world"
• Higher than Bogota, Colombia and Mexico City
• Car thefts doubled in 5 years
• Carjackings more than tripled
4/ The Secret Weekend Operations

The federal surge was already underway:

• 500 federal agents deployed last week
• FBI, ATF, DEA, Park Police, US Marshall Service involved
• "Dozens of arrests" made over the weekend
• Criminal photos displayed at briefing
5/ The Triggering Incident

What sparked this unprecedented action (trigger warning):

Former DOGE employee "savagely beaten by a band of roving thugs after defending a young woman from an attempted carjacking."

Left "dripping in blood" with broken nose and concussion.
6/ The Enforcement Philosophy Revealed

Trump's message to criminals:

"They fight back until you knock the hell out of them because it's the only language they understand."

On protesters spitting at police: "You spit and we hit and they get hit real hard."
7/ The Homeless Camp Elimination

Interior Secretary @DougBurgum's progress report:

• Over 70 homeless camps already removed since Trump's executive order
• US Park Police now "allowed to enforce the law"

Trump: "We're getting rid of the slums, too. We have slums here."
8/ The Cash Bail System Overhaul

Trump announced sweeping changes:

• Federal statute changes to eliminate cash bail
• "Every place where you have no cash bail is a disaster"
• Republican Congress support secured for passage
• Will extend beyond DC to other cities
9/ The Putin Summit Bombshell

Trump revealed his Friday plans:

• Meeting Vladimir Putin in Russia
• "I'm going to be telling him you got to end this war"
• Land swapping negotiations expected
10/ The Juvenile Crime Crackdown

@USAttyPirro's warning:

• Current system: violent juveniles "go to family court and they get to do yoga and arts and crafts"
• New approach: adult crimes deserve adult penalties

"These kids understand we can't touch them. Because the laws are weak."
11/ The National Success Numbers

FBI Director @Kash_Patel's enforcement update:

• 4,000 child victims identified (33% increase this year)
• 1,500 kg of fentanyl seized (enough to kill 115 million Americans)
• 19,000 arrests in 2025 (double last year's rate)
• Murder rates "on track to be lowest in US history"
12/ The Legal Authority Limits

Trump can control DC police for 30 days initially under Home Rule Act.

Extensions require Congressional notification.

But Trump warned: "We will bring in the military if needed."

Full takeover needs Congress to repeal 1973 Home Rule Act.
13/ Why This All Matters

This represents the most significant federal intervention in DC since 1973:

• First time Section 740 used for crime control
• Sets precedent for other cities Trump mentioned (Chicago, LA)
• Tests constitutional limits of federal vs. local authority
• Could reshape urban policing nationwide

Trump: "Other cities are hopefully watching this."
Thanks for reading.

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More from @karlmehta

Feb 6
Glucose research just went viral.

They're NOT talking about Ozempic or fasting.

Instead, they found a 10-minute habit that flattens blood sugar 22%.

And you're probably skipping it every single day: Image
Here's what most people get wrong about blood sugar:

They think you need pills, supplements, or strict diets to control it.

But a 2025 study from Nature just proved something simple works better.
Researchers tested a 10-minute walk immediately after drinking glucose.

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The effect was similar to a 30-minute walk done later. Image
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By 70, most people can't get off the toilet without help.

But there's ONE intervention that reverses this decline—and it's not what you think.

The science of why lifting weights is the closest thing to an anti-aging drug: 🧵
Most people think aging means inevitable decline.

Weaker muscles. Brittle bones. Slower metabolism.

But a 2025 review just revealed something shocking:

Heavy strength training can reverse DECADES of age-related decline in just a few months. Image
Here's what actually happens when you age:

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Your tendons weaken. Your power output drops.

By 70, you've lost up to 40% of your muscle mass.

This isn't just about looking good. It's about survival. Image
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You've been in a caloric deficit for months.

The scale stopped moving. Your hormones feel off.

It's not willpower. It's your body downregulating to survive.

Here's the simple pattern that resets everything: 🧵
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Within ONE WEEK of cutting calories, your metabolism can drop by 178 calories per day.

Some people lose up to 379 calories of daily burn.

This isn't "starvation mode" folklore. It's measured in metabolic chambers.Image
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And here's the part nobody tells you:

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You drink water all day long but still feel drained.

Fasting makes it worse. More water doesn't help.

The problem isn't dehydration.

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How to hydrate for real energy (backed by science): 🧵
Your body runs on a pump discovered in 1957.

The sodium-potassium pump won a Nobel Prize.

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This pump consumes up to 1/3 of all the ATP your body makes. Image
One single protein uses roughly 30% of your entire energy production.

In your brain? Up to 70%.

If this pump fails, your cells lose their electrical charge.

Without that charge, water cannot get pulled inside. Image
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Jan 13
You could have "normal" blood sugar and still be aging faster than you should.

The problem isn't your fasting glucose.

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Most people have no idea their meals are triggering invisible damage.

Here's how to see it in real time: 🧵 Image
Your doctor checks your fasting glucose once a year.

If it's under 100 mg/dL, you're "healthy."

But that single snapshot misses everything.

It's like judging a movie by one freeze frame. Image
The real action happens in the 2-3 hours after you eat.

This is when glucose spikes can hit 160, 180, even 200+ mg/dL.

Then crash back down.

Your fasting number stays perfect.

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But here's what the media won't report:

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Here's the full story (& no joke, it gets crazier the further you read): 🧵 Image
Image
First, what this tax actually does:

A one-time 5% tax on the worldwide net worth of any California resident with more than $1B in assets.

Payable over five years.

Sounds reasonable until you read the fine print… Image
It taxes unrealized gains.

Paper wealth. Startup equity. Concentrated stock positions you can't sell.

Founders like Zuckerberg built their fortunes without touching a dime for years.

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