WE DID IT! This was HARD WORK. Leading this project was HARD. I am immensely grateful for the support of my team, their time and expertise, their patience. Y'all, every doctor in the world needs to read this manual. Let me tell you why in this thread 1/
2/ Infection-Associated Chronic Illnesses (IACIs) like Long COVID, MECFS, and Post-Treatment Lyme Disease Syndrome aren’t “mystery illnesses."
They have biological drivers we can identify, study, and treat. That’s what this manual breaks down for clinicians.
3/ Driver 1: Persistence of pathogens in tissue Sometimes, a virus or bacteria or even parts of it, stick around in the body long after the initial infection, hiding in tissues where the immune system can’t easily clear them.
4/ Driver 2: Pathogen reactivation under immune dysregulation
Viruses like herpesviruses (which most of us have) or even bacteria can “wake up” when the immune system is off-balance. This reactivation can worsen symptoms or trigger new ones.
5/ Driver 3: Mitochondrial dysfunction
Mitochondria are your cells’ energy factories (dare I say, the powerhouse of the cell). In IACIs, they can get damaged or dysregulated, leaving people with crushing fatigue, post-exertional consequences, and muscle weakness.
6/ Driver 4: Coagulation & vascular dysfunction
IACIs can cause sticky blood clots called microclots and damage to blood vessels. This limits oxygen delivery to tissues and can impact every organ system.
7/ Driver 5: Dysautonomia & POTS
Your autonomic nervous system controls heart rate, blood pressure, digestion, all the “automatic” stuff. In IACIs, it can malfunction, leading to dizziness, heart palpitations, and exercise intolerance.
8/ Driver 6: Neuroinflammation & cognitive dysfunction
Inflammation in the brain and nervous system can cause brain fog, memory problems, headaches, sensory sensitivity, and mood changes.
9/ Driver 7: Immune activation, dysfunction, & autoimmunity
The immune system can get stuck in “on” mode or start attacking the body’s own tissues. This can perpetuate inflammation and damage.
10/ Driver 8: Microbiome imbalance & SIBO
The gut microbiome influences immunity and inflammation. Disruption after infection, plus small intestinal bacterial overgrowth, can drive symptoms across the body.
11/ Driver 9: Hormonal imbalance
IACIs can throw off endocrine systems, including thyroid, adrenal, and reproductive hormones, which can worsen fatigue, pain, and mood symptoms.
12/ Driver 10: Mast cell activation & immune cell priming
Mast cells can become overactive, releasing histamine and other chemicals that trigger inflammation, allergic-type symptoms, and flares.
13/ This manual walks clinicians through these drivers: the science, the evidence, and how to translate it into patient care.
It’s free, evidence-based, and updated every 6 months. Download now at .iacimanual.org
14/ To my team, collaborators, and patients whose lived experience guided this work: thank you. After living through severe Long COVID, it is an honor to lead this project. Every doctor in the world needs to read this manual, because the science is here, and patients can’t wait.
• • •
Missing some Tweet in this thread? You can try to
force a refresh
Decided to try a new food today and I’m halfway through this plate of edamame 🫛and had to google if I was even eating this right because my gums were starting to bleed 😌lmaooo I wasn’t supposed to eat the outside. 😌 See y’all on the other side 🫶🏿👋🏾💕 it has been real ✨✨✨
The bean pods are scraping my GI tract and have been scraping the whole way down 😭😭 i can still feel the bean pods in my esophagus bro
This is going to change me 😭😭😭 it’s still scraping
Turns out if you casually eat about 4 cups of cherries and then go for a brisk walk around the block, you probably won’t make that very important and critical home stretch to the bathroom without projectile pooping on every fiber of fabric covering your body
A true jeopardy moment: do I completely ruin this outfit RIGHT NOW and strip butt naked outside at the front door and throw the clothes directly into the trash, or try to thug it out and risk a new paint job on the house and potential new carpet. ALL BECAUSE OF THE DAMN CHERRIES
Mind you, I WAS NOT AT HOME. I WAS AT SOMEBODY ELSE’S HOUSE!!! Literally the worst LMAOOOOO
I read up on some successful uses for NAD+ in alleviating Long COVID fatigue, and I went ahead and tried it, and WOW. I've been on it for the past month and that thing has steadily been knocking out that fatigue. To the point where I have been working out AND doing a day's work.
Today I've done more in one day than I have done in over two years and I honestly didn't know I had it in me!! Like, at this rate I can say I'm actually REALLY feeling good on a day to day basis. Also I think my psych meds are finally stabilizing and I'm literally on cloud 9.
Y’all can read about this absolutely distressing situation of me trying to buy a home + learning that the seller didn’t want to sell to me because I’m Black, in @nytimes. Thank you @debra_kamin for your hard work investigating this + educating people about the Fair Housing Act 1/
You can read the article here. There are resources and really important things to know about the home buying process included in the article. I highly recommend you read this. nytimes.com/2024/05/31/rea…
Thank you @Dr_Gamble21 for being such a supportive partner 😭 throughout the emotional turmoil that has resulted from this
So um…. Soooooooooo my sourdough starter exploded out of a sealed jar in a matter of hours what do I do??? It won’t stop PLEASE HELP I’m afraid to open it and it’s flowing out like crazy
My real estate agent's BROKER just called me at 9pm on a Friday to tell me that the seller doesn't want to sell a house to me because I am BLACK. This is after the inspection, contract agreement, down payment. Baby, I'm either buying your house or buying YOUR BLOCK. CHOOSE ONE.
We all confirmed, super illegal. My agent and the broker called and they both said in 25+ years of doing real estate they NEVER had this happen. Both are older white dudes, both pissed + sick to their stomach. My agent said he wasn't going to get sleep.