Chelsea Profile picture
Aug 19 11 tweets 4 min read Read on X
This is Erica Komisar.

Psychoanalyst, clinical worker, and parent-guidance expert with 30+ years experience.

She recently sat down and revealed the shocking rise of ADHD in children.

In nearly every case, she found the same 5 mistakes parents don’t realize they’re making: Image
1. We're stressing newborns, then label it ADHD

While most people believe ADHD is simply genetic...

Komisar argues that symptoms often appear when a child faces too much stress too early.

We're mass-medicating something that can be prevented at the early stages of development.
2. The 0-3 year window

"Newborns don't remember anything" is a dangerous belief to hold.

The first 3 years of brain development are the most explosive period in human life.

Any stress, trauma, or neglect in this window sets a hard blueprint that can take years to undo.
3. Introducing screens too early

A little YouTube or iPad time isn't harmless.

An adolescents brains gets a dopamine spike up to 10x stronger than adults.

This damages their ability to build sustained attention, and trains them to seek instant reward (without the effort).
The American Academy of Pediatrics (AAP) recommends no screen time under the age of 2.

After that, it is crucial to regulate tech-use through adolescence with screen-time apps and other means.

getroots.link/u15M8vh
4. "Mums and dads are interchangeable"

They're not.

• Mothers tend to soothe fear through nurture
• Fathers tend to regulate aggression through play

Of course, absence of either role doesn't doom a child.

But knowing the difference can help us fill the gaps with intention.
5. Day-care too early

Parents often believe that sending their kids to day-care early will help them "socialize."

But children under 3 don't actually interact, they parallel play.

In fact, a young child that spends long hours in group care can actually raise their stress.
What they really need is one steady caregiver to feel safe around.

Socialization, while important--can wait.

Emotional security can't.
While watching this interview, I learned that ADHD isn't just a diagnosis but often the downstream effect of stress, neglect, and misplaced assumptions.

Erica Komisar's work is a reminder that prevention starts at home, not with pills.
If you're a parent (or just want to reduce your screen time), here's the app blocker I mentioned earlier.

Try it for a week and see what happens:

getroots.link/u15M8vh
Short snippets don't do it justice.

I highly recommend checking out the full conversation over on YouTube:

The Diary Of A CEO "Child Attachment Expert: We're Stressing Newborns & It's Causing ADHD! Hidden Dangers Of Daycare!" On YouTube.

Thanks for reading!

• • •

Missing some Tweet in this thread? You can try to force a refresh
 

Keep Current with Chelsea

Chelsea Profile picture

Stay in touch and get notified when new unrolls are available from this author!

Read all threads

This Thread may be Removed Anytime!

PDF

Twitter may remove this content at anytime! Save it as PDF for later use!

Try unrolling a thread yourself!

how to unroll video
  1. Follow @ThreadReaderApp to mention us!

  2. From a Twitter thread mention us with a keyword "unroll"
@threadreaderapp unroll

Practice here first or read more on our help page!

More from @holistic_chels

Aug 16
Modern life looks normal—until you take away the phones.

A photographer did just that, and the result is deeply unsettling.

This series of photos speaks louder than words.

The illusion of being "connected" is real (and heartbreaking): 🧵 Image
The idea for the photos came when Eric Pickersgill was in a café.

A family sat next to him.

All of them were glued to their phones, except the mother.

She just stared out the window, looking sad and alone.
He began capturing people as they were, mid-scroll.

Then he removed the devices.

The results were heartbreaking:

1. A family at the table. Close in distance, but worlds apart. Image
Read 18 tweets
Aug 12
I procrastinate.

So I tried Cal Newport's deep work routine to see if it could fix me.

Now I actually get more done in a day than I used to in a week.

Here are his 6 rules for getting more done with less work (without burning out): 🧵 Image
1. Delete the attention traps

Newport still owns a smartphone, just no social apps or dopamine loops.

It's basically a 2007 iPod with maps.

That's it.

No traps, no lure, no reason to check. You can't be tempted if the temptation isn't there.
That doesn't mean you need to downgrade to an old Nokia.

An app blocker like Roots is all you need to put a bit of space between stimuli and response.

Personally, it's been a game-changer:
getroots.link/oIIGcPc
Read 10 tweets
Aug 1
I always thought Robert Green just wrote about Power.

But in this recent interview, he explored some deep topics on purpose, mastery, and the shadow—that made me question my life choices.

Here are 7 insights that stuck with me: 🧵 Image
1.Find your “Life’s Task”

The most important work you’ll ever do is figuring out what work you're meant to do.

The answer doesn't live on your feed, it lives in your past, your patterns, and your pull.

If you don't look for it, you'll end up drifting towards a life you hate.
2. Learn by Doing, not Planning

The best way to learn is to start.

Launch the podcast. Make the ugly first video.

You’ll fail fast—but grow even faster.

3 months of mistakes will teach you more than 3 years of “figuring it out.”
Read 10 tweets
Jul 29
The hidden chemical killing your body:

Stress.

• It leaks through your skin
• It spreads through your voice
• It stores as fat around your belly

Here's the science behind stress (& what you can do about it): 🧵 Image
1. Stress hits your body first

Most people think stress is only a problem when its extreme.

Truth is, cortisol quietly builds up and shows in disrupted sleep, belly fat, reflux, and dry skin.

Don’t ignore these “minor” signals—they’re your body’s warning lights to act now.
2. Stress is Contagious (& leaks downward)

It literally leaks through your sweat, tone of voice, and body language.

It's been shown that stressed-out leaders actually raise cortisol in others nearby.

Managing your stress isn't just self-care, but your duty to others.
Read 12 tweets
Jul 25
If I could study just one thinker for life and money:

It’d be Naval Ravikant.

He recently laid it all out in one of his clearest interviews yet.

Here are 7 lessons that made me rethink wealth & happiness: 🧵 Image
1. Play Wealth, Not Status Games

Status is a ladder: someone has to fall for you to rise.

But wealth is like building a house: everyone who helps can live better inside it.

It's built on value, scales with leverage, and creates freedom.

You can't deposit clout at the bank.
2. Trim Your Desires

The fastest path to peace isn't getting more.

It's wanting fewer, more important things.

Every new want adds another weight.

Instead of hustling to carry more, put some of it down.

Simplicity is wealth you can feel today.
Read 12 tweets
Jul 22
He broke down at 29.

Years of depression, anxiety, and self-hate had finally boiled over.

Then he had a moment of stillness so profound, his mind changed forever.

5 ways to live with more peace, presence, and clarity (according to Eckhart Tolle): 🧵 Image
1. Turn Triggers Into Teachers

Getting annoyed or angry is normal, but it's also a signal.

Think of irritation as a smoke alarm: it tells you ego is active again.

Catch it early, pause, breathe, and return.

That tiny moment of awareness is everything.
2. Stillness Is Your Starting Point

Stillness isn’t something you earn after work.

It’s the base layer that makes your work real.

Without it, even the best intentions get hijacked by ego.

Start from presence.

Then whatever you build has roots.
Read 12 tweets

Did Thread Reader help you today?

Support us! We are indie developers!


This site is made by just two indie developers on a laptop doing marketing, support and development! Read more about the story.

Become a Premium Member ($3/month or $30/year) and get exclusive features!

Become Premium

Don't want to be a Premium member but still want to support us?

Make a small donation by buying us coffee ($5) or help with server cost ($10)

Donate via Paypal

Or Donate anonymously using crypto!

Ethereum

0xfe58350B80634f60Fa6Dc149a72b4DFbc17D341E copy

Bitcoin

3ATGMxNzCUFzxpMCHL5sWSt4DVtS8UqXpi copy

Thank you for your support!

Follow Us!

:(