CARTER WAYNE Profile picture
Sep 5 16 tweets 5 min read Read on X
This is Dr. Otto Warburg.

He won the Nobel Prize for discovering how cancer cells feed.

Then found a way to prevent cancer, diabetes & obesity but when he revealed it, the medical system destroyed him.

Here are his 7 suppressed findings that Big Pharma hopes you never learn:🧵 Image
Image
They didn’t just ignore his research.

They erased him from the story of cancer for 90 years.

Here’s the story…
In 1931, Warburg won the Nobel Prize for Medicine for identifying the “prime cause” of cancer.

He showed cancer cells switch from oxygen-based energy (respiration) to sugar fermentation even when oxygen is present.

This is now called the Warburg Effect. Image
Here’s why it shook the industry:

· Normal cells use oxygen in the mitochondria to make energy.

· Cancer cells bypass mitochondria & live off glucose fermentation.

· This makes them dependent on sugar.

Now let’s talk about his 7 finding that got suppressed (next tweet)
1) Oxygen is central to health.

He argued most chronic diseases, cancer, diabetes, & obesity begin with impaired cellular respiration.

It was a metabolic problem first.
2) Cancer thrives on sugar.

Warburg’s experiments showed that when deprived of glucose, cancer cells struggled to survive.

This insight fueled decades of ignored research into low-carb & ketogenic diets as adjuncts for cancer therapy.
P.S. I break down science-backed strategies to help with nutrition, lose stubborn weight & rewire unhealthy habits every week.

Join 400+ readers (it’s free):
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3) Toxins suffocate cells.

Warburg observed environmental toxins, smoking, and pollution block oxygen use in cells.

He believed rising industrial pollution directly fueled chronic disease epidemics. Image
4) Acidic environments feed disease.

By fermenting glucose, cancer cells pump out lactic acid, lowering pH.

Warburg argued that an acidic, low-oxygen environment was the perfect breeding ground for tumors.
5) The mitochondria matter most.

Long before modern “longevity science,” Warburg showed damaged mitochondria are the starting point of disease.
6) Prevention was possible.

Warburg said: keep cells oxygen-rich, avoid excess sugar, and reduce toxins.

Simple. Inexpensive. Not profitable.

That’s why his ideas faced relentless opposition from the pharmaceutical industry. Image
7) Lifestyle is medicine.

He promoted daily movement, deep breathing, clean foods, and sunlight exposure as ways to keep oxygen flow high.

Decades later, research confirms these habits support mitochondrial function and reduce disease risk. Image
Warburg’s ideas were too disruptive:

They threatened billion-dollar industries built on treating symptoms, not fixing root causes.

Please consider retweeting this to help remind others of a truth modern medicine often forgets:

Health begins with energy at the cellular level.
I’m Carter.

After 7 years in fitness, I realized something:

As Christians, we’re called to keep our bodies strong so we can serve God with our best.

My mission is simple: To help others build the strength, discipline, & energy they need to fully live out their calling. Image
If you care about fitness, nutrition, & building habits that actually work, consider following me @cwayneshuck

I share everything I learn to help you build a stronger and healthier you.
If you struggle with:

· Stubborn weight
· Constant cravings
· Low energy & slow recovery

This 5 day free course will help you. Join 400+ readers reclaiming their performance (it’s free) ↓
redeemthebody.com/subscribe

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More from @cwayneshuck

Sep 3
This is Weston A. Price.

In 1939, he published a nutrition study so controversial, the food industry tried to bury it.

Till today, it’s studied by doctors, athletes, & metabolic researchers.

Here are 7 findings from the study they hope you never learn: 🧵 Image
Image
These findings were buried for a reason.

His research was too dangerous for the food industry but essential for your health.

They expose the truth about what you're eating today...
1. Tooth decay is a nutrition problem.

Dr. Price found people around the world who had perfect teeth, without ever brushing.

What did they have in common?

A diet rich in fat-soluble vitamins (A, D, K2), raw dairy, seafood, and organ meats.
Read 14 tweets
Sep 1
The French eat bread, cheese, and drink wine daily…

Yet their obesity rate is less than half of America’s.

Everyone calls it the “French paradox”… but that’s the biggest lie in nutrition.

Here are 7 eating habits that keep them lean: 🧵 Image
Image
The truth is far more interesting, and it’s not about genetics.

Most people focus on what the French eat.

But how they eat is what actually changes the game…
First, the facts:

🇫🇷 France: ~17% obesity rate
🇺🇸 U.S.: ~42% obesity rate

Yet Americans eat less fat, drink less wine, and consume fewer calories per meal.

So why are they gaining more weight?
Read 16 tweets
Aug 29
I'm 21.

I'm obsessed with hacking the human body.

So I spent 6 months researching every strategy inside Tim Ferriss' 4-Hour Body, from cold showers to slow-carb diets to Occam's Protocol.

Here’s what I found on how to radically transform your body with less time and effort: 🧵 Image
Image
The 4-Hour Body isn't a typical fitness book.

Tim Ferriss spent over a decade self-experimenting, running blood panels, and testing fringe protocols with elite doctors and scientists.

Here's the in-depth breakdown:
1. Forget "no pain, no gain"

Ferriss argues that more isn’t better.

Example:

· Two workouts per week
· Thirty minutes each
· Massive strength gains
Read 14 tweets
Aug 27
Harvard scientists just cracked the code to muscle growth.

By 40, most adults lose ~8% of muscle per decade (it’s not just aging).

Here are 8 proven ways to build & maintain muscle:

1. Harvard study: “Turns out, muscle loss isn't caused by aging alone"
Harvard researchers found: the loss is not permanent. It’s reversible.

With the right training, nutrition, and recovery, even older adults can rebuild strength and size.

Here’s how to do it step-by-step: Image
2. Resistance training (3–4x/week)

Strength training is the single most effective way to reverse muscle decline.

A meta-analysis showed that people over 60 can gain ~2.5 lbs of lean mass in 10–12 weeks.
Read 13 tweets
Aug 25
American food is banned in the UK.

Not because of politics, but because of what’s in it.

Cancer-linked dyes, Toxic seed oils, & Additives you’ve never heard of....

Here’s how banned ingredients in Europe are making Americans sick (legally): 🧵
They didn’t ban Big Macs or Coke but just what’s in them.

The same brands you trust are reformulated overseas.

These ingredient’s are the reason, and are probably in your pantry…
Every morning, American kids eat cereals that are banned in Europe.

Kellogg’s Froot Loops? Contains Red 40, Yellow 5, and BHT.

In the UK, the same cereal is reformulated, because these additives are banned or restricted due to cancer and behavior risks.
Read 14 tweets
Aug 22
Your circadian rhythm holds one of the most underrated fat-loss methods on Earth.

Used right, it burns fat, fixes sleep, and eliminates late-night cravings and yet no one talks about it.

So, I started researching its health benefits…

What I discovered will blow your mind: 🧵 Image
Image
Here’s what shocked me:

The same 600-calorie meal at 8AM → fuels energy but at 11PM → fuels fat storage.

And that changes everything…
We’ve all been told weight loss = calories in vs. calories out.

And yes, calories matter but new research shows when you eat can be just as important as what you eat.
Read 13 tweets

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