The secret to having thick hair as a man:
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1. Eat for stronger hair
A well-balanced diet filled with healthy fats, proteins, vitamins, and minerals can do wonders for your hair.
If you’re tired of dealing with thin or brittle strands, start by adjusting your daily meals.
Some hair-friendly foods include: eggs, salmon, walnuts, almonds, beans, and yogurt.
A well-balanced diet filled with healthy fats, proteins, vitamins, and minerals can do wonders for your hair.
If you’re tired of dealing with thin or brittle strands, start by adjusting your daily meals.
Some hair-friendly foods include: eggs, salmon, walnuts, almonds, beans, and yogurt.
2. Don’t overwash your hair
Washing your hair every single day can strip away natural oils and make it weaker.
Instead, wash it just a few times a week.
If your hair feels greasy or flat between washes, go for a dry shampoo.
Washing your hair every single day can strip away natural oils and make it weaker.
Instead, wash it just a few times a week.
If your hair feels greasy or flat between washes, go for a dry shampoo.
3. Wash the right way
• Wet your hair thoroughly.
• Use a sulfate-free shampoo, focusing on the scalp and roots while massaging to boost circulation.
• Apply conditioner to detangle and repair without weighing hair down.
• Rinse both shampoo and conditioner together.
• Dry gently with a microfiber towel to reduce breakage.
• Wet your hair thoroughly.
• Use a sulfate-free shampoo, focusing on the scalp and roots while massaging to boost circulation.
• Apply conditioner to detangle and repair without weighing hair down.
• Rinse both shampoo and conditioner together.
• Dry gently with a microfiber towel to reduce breakage.
4. Boost circulation
Regular exercise gets your blood flowing, which benefits your scalp and hair follicles.
Staying active can also support natural oil production, keeping your hair healthier and stronger.
Regular exercise gets your blood flowing, which benefits your scalp and hair follicles.
Staying active can also support natural oil production, keeping your hair healthier and stronger.
5. Stay hydrated
Your scalp is skin—and hydration is key.
Aim for 4–8 glasses of water a day to prevent dryness, dandruff, itching, or breakage.
Your scalp is skin—and hydration is key.
Aim for 4–8 glasses of water a day to prevent dryness, dandruff, itching, or breakage.
6. Avoid sulfate shampoos
Sulfates create that foamy lather but also strip your hair of natural oils, moisture, and even color.
Over time, this can lead to dryness, thinning, and stunted growth.
Sulfates create that foamy lather but also strip your hair of natural oils, moisture, and even color.
Over time, this can lead to dryness, thinning, and stunted growth.
7. Massage your scalp daily
A few minutes of scalp massage each day can improve circulation, deliver nutrients to follicles, and encourage thicker, healthier growth.
A few minutes of scalp massage each day can improve circulation, deliver nutrients to follicles, and encourage thicker, healthier growth.
8. Try natural remedies 2–3 times per week
• Castor oil blend
Rich in nutrients, castor oil strengthens roots and stimulates blood flow.
Mix 1 tbsp castor oil with 3 tbsp olive oil. Massage into scalp and strands.
Wash out after a few hours with a mild shampoo.
• Castor oil blend
Rich in nutrients, castor oil strengthens roots and stimulates blood flow.
Mix 1 tbsp castor oil with 3 tbsp olive oil. Massage into scalp and strands.
Wash out after a few hours with a mild shampoo.
• Onion juice
Packed with vitamin C, sulfur, and allicin, onion juice helps promote regrowth and thickness.
Massage into your scalp for 4–5 minutes.
Leave for 30–40 minutes, then wash with a mild shampoo.
Packed with vitamin C, sulfur, and allicin, onion juice helps promote regrowth and thickness.
Massage into your scalp for 4–5 minutes.
Leave for 30–40 minutes, then wash with a mild shampoo.
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Get a copy of "The Art of Twitter"
This is the EASIEST WAY to get started with WiFi Money.
You're on the X app anyway - might as well use it to start a business.
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Read my other thread here 👇
https://x.com/FashionFixerz/status/1963642239361425648
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